Keys Fitness 6.0r - Manuals

Page 2 - Keys Exercise Bike; Before You Start; ) Before using this exercise bicycle or starting any

Keys Fitness is committed to quality products that demonstrate our commitment to excellence! Keys Exercise Bike Model: TRI 6.0r Recumbent Questions? Please call if: • you need assistance about operating your exercise bike • parts are missing • parts become worn or need to be replaced 1-888-340-0482 ...

Page 3 - PART

Safety Precautions and Tips It is the owner's responsibility to ensure that all users of thisexercise bike have read the Owner's Manual and are familiarwith warnings and safety precautions. • This exercise bike has a maximum user capacity of 300 pounds. • This exercise bike should only be used on a ...

Page 4 - REMOVE ALL SECURITY TAPE AND WRAPPING

4 Assembly of the Triumph 6.0r Recumbent Bike REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING 1. Attach FRONT FOOT TUBE to the FRAME by using the CARRIAGE BOLTS, WASHERS and CAP NUTS. 5 2. Attach the SEAT and BACK CUSHIONS to the SUPPORT BRACKETS with the ALLEN HEAD SCREWS.

Page 5 - Attach the SEAT HANDLEBAR to the SEAT SUPPORT; LOCKING KNOB

6 3. Attach the SEAT HANDLEBAR to the SEAT SUPPORT BRACKET with the BUTTON HEAD SCREWS, FLATWASHERS and LOCK NUTS. 7 4. Connect SEAT CARRIAGE to FRAME with BUTTONHEAD SCREWS and FLAT WASHERS. Slide SEAT SUP-PORT BRACKET onto SEAT CARRIAGE. Screw LOCK-ING KNOB into SEAT SUPPORT BRACKET and lock intoS...

Page 6 - Attach PEDALS. Axles of pedals are branded “L” and “R.”; PEDAL

5. Attach PEDALS. Axles of pedals are branded “L” and “R.” The pedal marked “R” goes on the right hand side of the bikeand the one marked “L” on the left hand side. Tighten the leftpedal by turning counter-clockwise and the right pedal byturning clockwise. 8 PEDAL 9 6. Connect REAR SUPPORT TUBE to S...

Page 7 - Attach the HANDLEBAR to the CONSOLE TUBE with BUTTON; CONSOLE INSTRUCTIONS

10 7. Attach the HANDLEBAR to the CONSOLE TUBE with BUTTON HEAD SCREWS, FLAT WASHERS and LOCK NUTS. ConnectPICK UP WIRE and EXTENSION WIRE from FRAME to thosein the CONSOLE TUBE. Carefully plug HAND PULSE WIRES,PICK UP WIRE and EXTENSION WIRE into back of CONSOLE.Make sure wires are securely attache...

Page 10 - Monitoring Your Heart Rate; To obtain the greatest cardiovascular benefits from your exer-

CONSOLE INSTRUCTIONS 16 5. If the monitor display is improper, please remove the batteries, wait 2 minutes, then replace the batteries. 6. The monitor can be powered on with 4 “C” size batteries or by using the ACadapter input. 17 Monitoring Your Heart Rate To obtain the greatest cardiovascular bene...

Page 11 - Check your pulse recovery rate – If your pulse is over 100 bpm; Fitness Safety; For example, if you are 30 years old, your; AGE; TARGET HEART RATE ZONE

18 Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than normal the morning after exercising, your exertion may have beentoo strenuous for your current fitness level. Rest and reduce theintensity next time. Fitness Safety The ta...

Page 12 - TRI 6.0r RECUMBENT PARTS LIST

20 REF # PART # DESCRIPTION QTY 1 323-00295 FRAME TRI-6.0R DCV6.0R, CM560R 1 2 328-00003 SEAT PAD RECUMBENT, CM535/550/560/750 DCV 1 3 328-00004 BACK PAD RECUMBENT, CM535/550/560/750 DCV 1 4 307-00070 CONSOLE, TRIUMP 6.0 1 5 302-00480 M6 X 1 X 12 LONG ALLEN HEAD SCREW TRI-6. 8 6 311-00068 MAG BRAKE,...