Horizon Fitness EX-55 - Manuals

Page 2 - CONGRATULATIONS; Horizon Fitness delivers.; I N T R O D U C T I O N; T A B L E O F C O N T E N T S

BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness elliptical! Whether your goal is to win races...

Page 3 - SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

BEFORE YOU BEGIN INTRODUCTION ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBL Y 5 INTRODUCTION ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MA...

Page 4 - A S S E M B LY; HARDWARE BAG FOR STEP 1.; to the; MAIN FRAME; using 2; TOOLS INCLUDED

BEFORE YOU BEGIN 6 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 7 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESH...

Page 9 - B E F O R E Y O U B E G I N; HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:; • Weight Loss; LOCATION OF THE ELLIPTICAL

BEFORE YOU BEGIN 16 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 17 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLE...

Page 10 - POWER; Do not operate the elliptical if the power cord or plug is damaged.; MOVING; E L L I P T I C A L O P E R A T I O N; E X - 5 5 C O N S O L E D I S P L AY

BEFORE YOU BEGIN 1 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION C...

Page 11 - E X - 6 5 C O N S O L E D I S P L AY; E X - 5 5 C O N S O L E O P E R A T I O N; Program will automatically default to; Q U I C K S T A R T

BEFORE YOU BEGIN 20 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 21 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 12 - E X - 7 5 C O N S O L E D I S P L AY

BEFORE YOU BEGIN 22 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 2 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION ...

Page 13 - S E L E C T I N G

BEFORE YOU BEGIN 2 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 25 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION ...

Page 14 - PULSE GRIPS; H E A R T R A T E; C O N D I T I O N I N G G U I D E L I N E S; P R O G R A M

BEFORE YOU BEGIN 26 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION BEFORE YOU BEGIN ASSEMBL Y 27 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 15 - T A R G E T H E A R T R A T E Z O N E C H A R T; AT; AGE; T A; What is Target Heart Rate Zone?; Repeat on the other side.; STANDING QUADRICEPS STRETCH; Using a wall to provide balance, grasp your left ankle; . SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING; T I P S

BEFORE YOU BEGIN 2 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 2 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 16 - KEEPING AN EXERCISE DIARY; W E E K LY L O G S H E E T S

BEFORE YOU BEGIN 0 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES BEFORE YOU BEGIN ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION...

Page 18 - T R O U B L E S H O O T I N G; CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL; H E A R T R A T E T R O U B L E S H O O T I N G

BEFORE YOU BEGIN INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 5 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GU...

Page 19 - C O M M O N P R O D U C T Q U E S T I O N S; M A I N T E N A N C E

BEFORE YOU BEGIN 6 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 7 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING ...

Page 20 - L I M I T E D H O M E - U S E W A R R A N T Y; EXCLUSIONS AND LIMITATIONS

BEFORE YOU BEGIN INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y LIMITED W ARRANTY L I M I T E D H O M E - U S E W A R R A N T Y FRAME • LIFETIME Horizon Fitness warrants the fr...

Page 21 - For fast and friendly service, please contact one of our; C U S T O M E R T E C H S U P P O R T

HZ Ellipticals. Rev. 1.5 | © 2006 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China 1 6 2 0 L a n d m a r k D r i v e C o t t a g e G r o v e , W I 5 3 5 2 7 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 For fast and friendly service, please contact one of our trained customer...

Horizon Fitness EX-55 - Manuals

Manuals:

Manual Horizon Fitness EX-55

Summary

Horizon Fitness Manuals