Body-Solid G5S - Manuals

Body-Solid G5S Trainer – User Manual in PDF format online.

Manuals:

User Manual

User Manual Body-Solid G5S

Summary

Page 3 - S T E P

Page 19 - Diagram 1; Diagram 2

9 S T E P 19 Start here at high pulleystation by inserting themetal ball end here. Lat Pulldown Cable Diagram 1 Cable Installation Diagram 2 Pulley Installation

Page 21 - W A R N I N G; Diagram 1A

W A R N I N G ! ! Diagram 1A 21 10 S T E P Selector Rod Top Bolt (37) must be threaded a minimum of 1/2” into the Selector Rod (19), and Jam Nut (36) tightened securely against spring lock washer (39) to ensure proper connection. Check the Jam Nut (36) once a week to make sure it is tight. Start her...

Page 24 - mm

12 S T E P Be careful to assemble all componentsin the sequence they are presented. Ball Stop End Ball Stop End 5185mm 17’ 1” Ab Crunch Cable (97) mm Inch 24 757mm 2’ 5” Stamped Eye Stamped Eye Short Cable (99) A. See diagram 1. Route Cable (97) through Pulley Holder with Hook (CD) and hold Cable (9...

Page 25 - Diagram

25 12 S T E P Ab Crunch Cable Start here and route cable around pulley B4. Cable 99 Diagram Short Cable Diagram 1 Cable Installation Diagram 2 Pulley Installation

Page 30 - Inch

Be careful to assemble all componentsin the sequence they are presented. Inch NOW IS THE TIME TO MAKE ALL NECESSARY CABLE ADJUSTMENTS After cable installation is complete you must check all cables for proper tension. Obvious signs that cable tension problems exist include: c Top Plate (18) does not ...

Page 31 - must be threaded a; Loosen

31 15 S T E P Selector Rod Top Bolt (37) must be threaded a minimum of 1/2” into the Selector Rod (19), and Jam Nut (36) tightened securely against spring lock washer (39) to ensure proper connection. W A R N I N G ! ! NOTE 1 Check Jam Nut (36) weekly to be sure it is tight and locked onto the Selec...

Page 33 - ” flat side; This is the top view of the two Weight Stack Shrouds.

33 16 S T E P 2” flat side 3/4” flat side A b o v e s h o w s S T E P 1 6a s s e m b l e d a n d c o m p l e t e . NOTE 2 This is the top view of the two Weight Stack Shrouds. Note the shape of each shroud for proper placement. Apply weight stack numbers to the Weight Stack Plates (25). Start at the...

Page 34 - G 5 S P a r t s L i s t; DESCRIPTION; Part numbers are required when ordering parts.

G 5 S P a r t s L i s t KEY# QTY PART# DESCRIPTION Part numbers are required when ordering parts. A B C D E F G H J K L M N P Q R S T U V W Y Z ZC AA AB AC AD AE 1 1 1 2 1 1 1 1 1 1 1 1 1 1 2 1 1 1 1 1 2 1 1 1 2 1 1 1 1 G5SMBF-A G5SRBF-B G5SRVF-C G5SSBF-D G5SASF-E G5STF-F G5SPDF-G G5SLEF-H G5SLPDA-J...

Page 35 - G 5 S H a r d w a r e L i s t

G 5 S H a r d w a r e L i s t KEY# QTY PART# DESCRIPTION Part numbers are required when ordering parts. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 WEIGHT STACK PIN 4 1/4” X 7/16” STEEL CHAIN 3/16” CONVEX E...

Page 36 - G 5 S H a r d w a r e

G 5 S H a r d w a r e ( c o n t i n u e d ) Part numbers are required when ordering parts. 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 94 100 103 HEX HEAD BOLT 3/8” X 1” FULL THREAD HEX HEAD BOLT 5/16” X 1 3/4” PARTIAL THREA...

Page 37 - P u l l e y H o l d e r; A c c e s s o r i e s L i s t; C a b l e L i s t

KEY# QTY PART# DESCRIPTION KEY# QTY PART# DESCRIPTION KEY# QTY PART# DESCRIPTION P u l l e y H o l d e r S h r o u d L i s t P a d s L i s t Part numbers are required when ordering parts. BACK PAD LEG PADS SEAT PAD X ZA ZB CA CB CC CD DOUBLE ADJUSTABLE PULLEY HOLDER 45 DEGREE DOUBLE PULLEY HOLDER 90...