Page 2 - AUSTRALIA; NEW ZEALAND; WARRANTY; Consumer Electronic Products; Congratulations on Your Purchase!; DO NOT RETURN THIS DOCUMENT TO SHARP
1 FOR LOCATION ENQUIRIES WITHIN AUSTRALIA REGARDING YOUR LOCAL SHARP APPROVED SERVICE CENTRE VISIT OUR WEBSITE AT www.sharp.net.au OR CALL SHARP CUSTOMER CARE 1300 135 022 SHARP CORPORATION OF AUSTRALIA PTY LTD (LOCAL CALL COST APPLY WITHIN AUSTRALIA) FOR LOCATION ENQUIRIES WITHIN NEW ZEALAND REGARD...
Page 3 - CONTENTS; INTRODUCTION
1 Warranty Inside of front cover Introduction 1 Important Safety Instructions 2 Special Notes and Warning 4 Installation Instructions 5 Oven Diagram 5 Operation of Touch Control Panel 6 Control Panel Display 6 Touch Control Panel Layout 6 Before Operating 7 Getting Started 7 Clock Setting 7 Stop/Cle...
Page 4 - IMPORTANT SAFETY INSTRUCTIONS; Other warnings
2 IMPORTANT SAFETY INSTRUCTIONS IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE. This oven is designed to be used on a countertop, in a cabinet or built-in. See page 5 for the installationinstructions. Ensure there is a minimum of free space above the oven of 15 cm. See ...
Page 6 - SPECIAL NOTES AND WARNING; DO
4 * Puncture egg yolks and whites and oysters before cooking to prevent"explosion". * Pierce skins of potatoes, apples, squash, hot dogs, sausages andoysters so that steam escapes. * Use specially bagged popcorn for the microwave oven. * Listen while popping corn for the popping to slow to 1...
Page 8 - OPERATION OF TOUCH CONTROL PANEL; Control Panel Display
6 OPERATION OF TOUCH CONTROL PANEL The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the controlpanel. An entry signal tone should be heard each time you press the control panel to make a correct entry. In addition an audible signal will sound for ap...
Page 9 - Clock Setting; BEFORE OPERATING; Getting Started; To Cancel a Programme During Cooking
7 Step Procedure Pad Order Display 1 Clock Setting Step Procedure Pad Order Display Press the INFO/TIMER pad and thenumber 3. * To enter the present time of day 11:34 (AM or PM). BEFORE OPERATING Enter the correct time of day bypressing the numbers in sequence. 2 3 Getting Started 2 This is a 12 hou...
Page 10 - Microwave Time Cooking; MANUAL OPERATIONS
8 If the door is opened during cooking process, the cooking time in the readout automatically stops. The cookingtime starts to count down again when the door is closed and the INSTANT COOK/START pad is pressed. Step Procedure Pad Order Display Enter desired cooking time. 2 1 Select power level by pr...
Page 11 - Sequence Cooking; Instant CookTM
9 For your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% power. Press the INSTANT COOK/START pad until desired time is displayed.Each time the pad is pressed, the cook time is increased by 1 minute. Sequence Cooking Your oven can be programmed with up to 3 automat...
Page 12 - Increasing Time During a Cooking Programme
10 x 6 Increasing Time During a Cooking Programme Microwave time can be added during a manual cooking programme using the INSTANT COOK/START pad. * Suppose you want to increase the cooking time by 2 minutes during 5 minutes on 50% power cooking. (at the moment the remaining cooking time is 1 min. 30...
Page 13 - AUTOMATIC OPERATIONS; Notes for Automatic Operations
11 AUTOMATIC OPERATIONS 1. Wipe off any moisture from the outside of cooking containers and the interior of the oven with a dry cloth or paper towel prior to cooking on any SENSOR INSTANT ACTION or SENSOR COOK menus. 2. After oven is plugged in, wait 2 minutes before using SENSOR INSTANT ACTION or S...
Page 14 - Sensor Cook
12 INSTANT COOK START INSTANT COOK START FRESH VEGETABLES1. Hard Vegetables2. Soft Vegetables FROZEN VEGETABLES1. Mixed Small Vegetables2. Mixed Chunky Vegetables RICE/PASTA1. White Rice2. Dry Pasta3. Fresh Pasta4. Frozen Pasta Sensor Cook SENSOR COOK will automatically compute the power level and c...
Page 15 - Quick and Easy Meals
13 INSTANT COOK START x 6 QUICK AND EASY MEALS Press the INSTANT COOK/STARTpad. The cooking time will begin countingdown.The oven will "beep" 4 times and willstop. TURN, OVER will be displayedrepeatedly. * Suppose you want to cook Lemon Fish Fillets. QUICK AND EASY MEALS allows you to cook 6...
Page 17 - Express Defrost
15 Express Defrost * Suppose you want to defrost 0.5 kg of Chicken Fillets. EXPRESS DEFROST rapidly defrosts 0.5 kg of specific foods.Follow the instructions provided in the EXPRESS DEFROST MENUGUIDE on page 9 of the cooking guides. Procedure Pad Order Display Press the EXPRESS DEFROSTpad until the ...
Page 18 - Easy Defrost
16 Press the INSTANT COOK/START pad. Easy Defrost * Suppose you want to defrost 1.0 kg of Chicken Pieces. EASY DEFROST will automatically compute the microwave powerand defrosting time.Follow the instructions provided in the EASY DEFROST MENUGUIDE on page 0 of the cooking guides. Procedure Pad Order...
Page 19 - OTHER CONVENIENT FEATURES
17 x 1 x 2 x 1 OTHER CONVENIENT FEATURES Less/More Setting Step Procedure Pad Order Display Press the REHEAT DINNERPLATE pad once. 2 Press the POWER LEVEL padtwice within 2 seconds. (1) SENSOR INSTANT ACTIONTo adjust cooking time press POWER LEVEL pad after pressing menu pad within 2 seconds.* Suppo...
Page 20 - Timer
18 Timer Use this feature as a general purpose timer. Examples include: timing boiled eggs cooked on the stove top.timing the recommended standing time of food. You can enter any time up to 99 minutes, 99 seconds. If you want to cancel the timer during the count down phasesimply press STOP/CLEAR. * ...
Page 21 - Demonstration Mode; Info
19 This feature is mainly for use by retail outlets, and also allows you to practice key operations. * To demonstrate. Demonstration Mode Step Procedure Pad Order Display Press the number 1 pad. Cooking operations can now be demonstrated with no power in the oven. Press the INSTANT COOK/STARTpad. 2 ...
Page 22 - Child Lock
20 To set the present time of day. See page 7. Clock Setting Step Procedure 3 The control panel is now locked, each time a pad is pressed, the display will show "LOCK". Press the number 2 pad. Press the INSTANT COOK/STARTpad. Pad Order Display The time of day will appear in the display. 2 If...
Page 23 - Auto Start
21 Display Step Procedure Pad Order The Auto Start feature allows you to set your oven to start automatically.* Suppose you want to start cooking a casserole for 20 minutes at 50% power level at 4:30. (AM or PM) (Check that the correct time of day is displayed.)After step 1 for Demonstration Mode on...
Page 24 - Info on Pads
22 Each pad carries useful guide. * To get the guide for FRESH VEGETABLES pad. After step 1 for Demonstration Mode on page 19. Step Procedure Pad Order Display Press the FRESH VEGETABLES pad. The guide message will be repeated twice, and then the display will show the time of day.If you want to canc...
Page 25 - SPECIFICATIONS
23 CARE AND CLEANING Disconnect the power supply cord before cleaning or leave the door open to inactivate the oven. CLEAN THE OVEN AT REGULAR INTERVALS - Keep the oven clean and remove any food deposits, or itcould lead to deterioration of the surface. This could adversely affect the life of the ap...
Page 26 - HINTS
28 HINTS • Always place the stems of vegetables – e.g. cauliflower, broccoli – toward the outside of the dish. The stems aretougher than the flower, so this will ensure even cooking. • Ice-cream containers were made for freezing food and are not suitable for use in a microwave oven. • Remember: When...
Page 27 - POINTS TO REMEMBER
27 COMMONLY ASKEDQUESTIONS AND ANSWERS MICROWAVES COOK FROM THE INSIDE OUT. Theycertainly do not. Microwaves penetrate foods from theoutside to a depth of about 2.5 cm. Small foods, under 5 cmin diameter, are penetrated to the centre from all sides. Withlarge foods, energy creates heat in the outer ...
Page 28 - GENERAL INFORMATION
26 DEFROSTING Thawing food, especially meats, using the microwave ovenis not only faster than any other method but it can also givebetter results. Once frozen meat is thawed, it begins to lose its juices. With a microwave oven you can thaw meat just before youplan to cook it, thus preserving the qua...
Page 29 - – FOOD CHART
25 — 1-3 minutes — 3 minutes — 5 minutes 1-3 minutes 2 minutes — REHEATING CONVENIENCEDEFROSTING CONVENIENCE Beverage (room temp.)250mL per cup Canned Food (room temp.)(e.g. Spaghetti, Baked Beans) Canned Soup (room temp)250mL per cup (thin soup) Meat Pie (refrigerated)Individual 180g each Pizza (re...
Page 30 - SCRAMBLED EGG GUIDE
24 500 g 500 g 500 g 500 g 500 g 4 pieces 500 g 250 g 500 g Beans (green, cut) Broccoli Carrots (whole) Carrots (sliced) Cauliflower Corn on the Cob Peas (green) Spinach Mixed Vegetables(i.e. carrots, beansand corn kernels) 12 minutes 14 minutes 18 minutes 14 minutes 20 minutes 28 minutes 28 minutes...
Page 31 - MICROWAVE: FRESH VEGETABLE CHART
23 MICROWAVE TIME AT MEDIUM HIGH (70%) MICROWAVE TIME AT MEDIUM HIGH (70%) Place in a shallow microwave safe dish.Cover. Stand for 3 minutes. Place in a shallow casserole dish with 1tablespoon of water. Cover. Stand for 3minutes. Place in a shallow casserole dish. Cover.Stand for 3 minutes. Place in...
Page 32 - MICROWAVE OVEN ROASTING CHART
22 MICROWAVE OVEN ROASTING CHART BEEFMedium Well done PORKWell done LAMBMedium Well done CHICKENWhole Pieces (legs) 18-20 minuteson MEDIUM HIGH (70%)25-28 minuteson MEDIUM HIGH (70%) 25 minuteson MEDIUM HIGH (70%) 13-15 minuteson MEDIUM HIGH (70%)16-18 minuteson MEDIUM HIGH (70%) 22 minuteson MEDIUM...
Page 33 - CHARTS
21 Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW power level (30%).4. Halfway through defrosting, remove any defrosted portions, e.g. steak, mince. Turn over and shield. Continue defrosting. DEFROSTING FROZEN FOODS DEFROSTING TIMES ...
Page 34 - JAM; STRAWBERRY JAM
20 CASHEW FUDGE Serves 8 125 g butter2 tablespoons golden syrup1x 400 g can sweetened condensed milk1 cup brown sugar 1. In a large microwave safe glass bowl, combine the butter, golden syrup, condensed milk and sugar. Mix well. Cook for 6 minutes on MEDIUM HIGH(70%), stirring every minute. To avoid...
Page 35 - DESSERTS; BREAD AND BUTTER PUDDING; CHOCOLATE FUDGE CAKE; PEPPERMINT CHOC HAZELNUT MOUSSE; MOIST CARROT CAKE
19 DESSERTS BREAD AND BUTTER PUDDING Serves 4-6 6 slices white bread, crusts removedButter for spreading6 tablespoons fruit jam of choice3 tablespoons caster sugar 1 / 4 cup sultanas 1. Spread one side of the bread with butter and jam.2. Cut the bread into 2cm squares.3. In a 2 litre microwave safe ...
Page 36 - CHILLI AND TOMATO SPAGHETTI; CHUNKY VEGETABLE SOUP; POTATO BAKE; THAI VEGETABLE NOODLE SOUP
18 CHILLI AND TOMATO SPAGHETTI Serves 4-6 350 g spaghetti, snapped in half1 1 / 2 litres hot water 1 birdseye chilli, finely chopped1 spanish onion, finely chopped2 cloves garlic finely chopped 1. In a large microwave safe glass bowl combine the spaghetti and hot water. Cook for 14 minutes on HIGH (...
Page 37 - HONEY CARROTS; VEGETABLE PLATTER; VEGETABLES; POTATO, AVOCADO AND ONION SALAD; HONEY GINGERED VEGETABLES
17 HONEY CARROTS Serves 4 500 g carrots, sliced lengthwise60 g butter1 tablespoon honey 1. Combine all ingredients in a casserole dish.2. Cover and cook for 8 minutes on MEDIUM HIGH (70%). Stir halfway through cooking. 3. Stand coved for 3 minutes before serving.4. Sprinkle with sesame seeds. VEGETA...
Page 38 - CHEESY SALMON CANNELLONI; CRAB MORNAY; BOUILLABAISSE; PRAWN CREOLE; CHILLI PRAWNS WITH SNOW PEAS
16 CHEESY SALMON CANNELLONI Serves 4-6 12 fresh cannelloni sheets250 g ricotta cheese90 g cheddar cheeseSalt and pepper to taste2 eggs lightly beaten210 g red salmon, drained with bones removed 1. Combine ricotta cheese, cheddar cheese, salt and pepper, eggs, salmon and lemon juice and mix well. 2. ...
Page 39 - CRUNCHY CAMEMBERT CHICKEN; SEAFOOD; SEAFOOD LAKSA
15 CHICKEN SKEWERS INFAMOUS PEANUT SAUCE Serves 4 1 / 2 cup smooth peanut butter 2 tablespoons soy sauce1 1 / 2 teaspoons water 1 / 2 teaspoon sugar 1 clove garlic crushed2 drops Tabasco sauce 1. In a small bowl, combine the peanut butter, soy sauce and water. Stir well. Add sugar, garlic and Tabasc...
Page 40 - POULTRY; CHICKEN PENNE SALAD
14 CHICKEN WITH BACONAND LEEK SEASONING Serves 4 1.5 kg chicken (approximately)60 g butter, melted1 leek, finely chopped1 rash bacon, chopped 1. Combine butter, leek and bacon in a microwave safe glass bowl. Cook for 2 minutes on MEDIUM HIGH (70%). 2. Stir breadcrumbs, egg yolk and seasoning. Mix we...
Page 42 - GOLDEN CURRY SAUSAGES; SHEPHERD’S PIE; MEAT; LASAGNE
12 GOLDEN CURRY SAUSAGES Serves 4-6 1 kg sausages1 onion finely chopped40 g butter3 teaspoons curry powder1 1 / 2 cups water 1. Pierce sausages with a fork twice. Arrange on microwave safe rack.2. Cook sausages for 14 minutes on MEDIUM (50%), turning halfway through cooking. After cooking slice into...
Page 43 - RECIPES; INDEX
11 RECIPES MEAT CHILLI CON CARNE C GOLDEN CURRY SAUSAGES B HONEY ROAST LAMB C LASAGNE B SHEPHERD'S PIE B SPECIAL FRIED RICE C POULTRY CHICKEN PENNE SALAD D CHICKEN SKEWERS IN FAMOUS PEANUT SAUCE E CHICKEN WITH BACON AND LEEK SEASONING D CRUNCHY CAMEMBERT CHICKEN E HONEY CHICKEN LEGS D TANDOORI CHICK...
Page 44 - EASY DEFROST MENU GUIDE
10 When you defrost the following menus with EASY DEFROST, press the EASY DEFROST pad until the desired menu appears in the display. EASY DEFROST MENU GUIDE EASY DEFROST Standing Time (minutes) No. Menu Procedure MinceBeef • Place frozen mince on a defrost rack.Shield edges.• When the oven stops, re...
Page 45 - EXPRESS DEFROST MENU GUIDE
9 When you cook the following menus with EXPRESS MENUS, press the EXPRESS DEFROST pad until the desired menu appears in the display. EXPRESS DEFROST MENU GUIDE EXPRESS DEFROST Fish Fillets Standing Time (minutes) No. Menu Procedure • Place fish fillets on a defrost rack.• When the oven stops, turn o...
Page 46 - MELT/SOFTEN MENU GUIDE
8 No. Menu Procedure 0.05-0.20 kg Weight Range 1 Butter When you melt the following menus with MELT/SOFTEN, press the MELT/SOFTEN pad until the desired menu appears in the display. 0.05-0.20 kg Chocolate Cream Cheese 0.10-0.25 kg 3 Ice Cream 0.5-2.0 litres 2 4 MELT/SOFTEN MENU GUIDE MELT SOFTEN • Pl...
Page 47 - Spinach and Ricotta Cannelloni; QUICK AND EASY MEALS RECIPES; Lemon Fish Fillets
7 4. Spinach and Ricotta Cannelloni 1 250g packet frozen spinach, thawed and drained or 250g fresh spinach, finely chopped. 375 g reduced fat ricotta cheese 12 fresh cannelloni sheets pinch of ground nutmegsalt and pepper to season 500 g jar Summer Tomato Basil Pasta Sauce 75 g grated chedder cheese...
Page 48 - Fish in Chinese Cabbage Leaves
6 1. Garlic Prawns 60 g butter 3 cloves garlic, crushed 24 green king prawns, peeled, tails intact, deveined (Approximately 500 g) 1 tablespoon chopped fresh parsley 1. Combine the butter and garlic in a large microwave-safe bowl. Cook on Quick and Easy Meals No.1- "Garlic prawns". 2. When t...
Page 49 - RICE / PASTA MENU GUIDE; JACKET POTATO MENU GUIDE
5 RICE / PASTA MENU GUIDE • Wash rice until water runs clear.• Place into a microwave safe glass bowl and cover with hot tap water or soup stock. • Cook uncovered.• After cooking stand and stir. 3-5 1/2 - 4 cups White Rice • Place into a microwave safe glass bowl and cover with hot tap water.• Cook ...
Page 50 - FRESH VEGETABLES MENU GUIDE; SENSOR COOK MENU GUIDE; FROZEN VEGETABLES MENU GUIDE
4 • Wash the vegetables.• Arrange the vegetables in a shallow dish.• Cover with plastic wrap.• After cooking, stir then stand covered. FRESH VEGETABLES MENU GUIDE Standing Time(minutes) No. Menu Procedure Hard Vegetables CarrotsCauliflowerBeansPumpkinBrussels Sprouts 0.1-1.0 kg + 3°C Refrigerared 1-...
Page 51 - SENSOR INSTANT ACTION MENU GUIDE
3 Standing Time (minutes) Procedure Weight Range Initial Temperature (approx.) MEAT POTATO VEGETABLES 175-180g 125g 100g Beef, Lamb sliced 2 varieties Chicken, T-Bone eg. sliced Carrot, ZucchiniBroccoli • Cover with plastic wrap.• After cooking, stand covered. + 3°C Refrigerated 1 serve (approx. 400...
Page 52 - COOKWARE AND UTENSIL GUIDE
2 GLASSWARE/CERAMIC(HEAT RESISTANT) METAL COOKWARE PLASTIC WRAP/OVEN BAGS ALUMINIUM FOIL STRAW AND WOOD PAPER PLASTIC COOKWAREMICROWAVE SAFE BROWNING DISH THERMOMETERS• MICROWAVE SAFE• CONVENTIONAL ) MICROWAVESAFE ONLY ( COOKWARE AND UTENSIL GUIDE GLASSWARE• Ordinary glass is not suitable for cookin...
Page 53 - HELPFUL HINTS; COOKING GUIDES
1 2. TURNING Foods such as poultry and joints of meat should be turned over after half thecooking time. 4. PIERCING Pierce potatoes, eggs, tomatoes or any foods with a skin or membrane toallow steam to escape. 6. STANDING TIME Standing time is important. After cooking or defrosting ensure adequatest...
Page 54 - QUICK REFERENCE GUIDE
Sensor InstantAction Sensor Cook Quick and EasyMeals Melt/Soften Express Defrost Easy Defrost Less/More SettingFor Sensor InstantAction Less/More SettingFor Sensor Cook,Quick and EasyMeals, Melt Soften,Express Defrost,Easy Defrost Instant Cook Variable CookingControl Timer Child Lock Clock ® QUICK R...
