Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and ...
Page 4 - SAVE THESE INSTRUCTIONS
20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per-...
Page 5 - BEFORE YOU BEGIN; BACK
5 Congratulations for purchasing the PROFORM ® 530 treadmill. The 530 treadmill offers an impressive arrayof features to help you achieve your fitness goals inthe convenience of your home. From the advancedconsole to the cushioned walking platform, the 530treadmill is designed to make each workout m...
Page 6 - ASSEMBLY; Brackets
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt iscoated with high-performance lubricant. During shipping, a small amoun...
Page 10 - THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD; TREADMILL OPERATION
10 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate the walkingbelt and caus...
Page 11 - FEATURES OF THE CONSOLE; Clip
11 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features that help you get the most from your workouts. When the manual mode of the console is selected, thespeed and incline of the treadmill can be changed withthe touch of a button. As you exercise, the console willdis...
Page 12 - See HOW TO TURN ON THE POWER above.; Select the manual mode.; Reset
12 HOW TO TURN ON THE POWER Plug in the power cord (see page 10). Locate the reset/offcircuit breaker nearthe power cord. Makesure that the circuitbreaker is in the resetposition. Stand on the foot rails of the treadmill. Find the clipattached to the key (see the drawing on page 11)and slide the cli...
Page 13 - Contacts
13 Distance/Incline dis-play—This displayshows the distance thatyou have walked or runand the incline level ofthe treadmill. The dis-play will change from one number to the otherevery few seconds. Note: Each time the inclinechanges, the display will show the incline settingfor several seconds. Calor...
Page 14 - Current Segment
14 HOW TO USE PRESET PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 12. Select one of the preset programs. When the key is in-serted, the manualmode will be selected.To select a personaltrainer program, pressthe Program Select but-ton repeatedly until one of the...
Page 15 - Follow your progress with the displays.; See step 5 on page 12.; Measure your heart rate if desired.; See step 6 on page 13.; Turn on the fan if desired.; See step 7 on page 13.
15 To stop the program at any time, press the Stopbutton. The Time/Pace display will begin to flash.To restart the program, press the Start button orthe Speed increase button. The walking belt willbegin to move at 1 mph. When the next segmentof the program begins, the treadmill will automati-cally a...
Page 22 - See HOW TO TURN ON THE POWER on page 12.
22 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill mustbe connected to your home computer. See HOW TOCONNECT YOUR COMPUTER on page 19. In addi-tion, you must have an internet connection and an in-ternet service provider. A list of specific system re-qu...
Page 23 - Cylinder
THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of total number of miles that the walking belt hasmoved and the total number of hours that the treadmillhas been used. The information mode also allows youto switch the console from miles to kilometers. In addi-t...
Page 24 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
24 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...
Page 25 - HOW TO LOWER THE TREADMILL FOR USE
25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down untilthe pin on the latch knob is below the handgrip. Slowly re-lease the latch knob. 2. Hold the treadmill firmly with both hands, and lower the t...
Page 26 - PROBLEM: The power does not turn on; b. Make sure that the key is fully inserted into the console.; PROBLEM: The power turns off during use; minutes and then press the switch back in.; PROBLEM: The displays of the console do not function properly; TROUBLESHOOTING
26 PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres-sor that meets all of the specifications described on p...
Page 27 - b. If the walking belt slips when walked on, first remove; Top; Rear Roller Adjustment Bolts
27 Locate the Reed Switch (24) and the Magnet (18) onthe left side of the Pulley (120). Turn the Pulley untilthe Magnet is aligned with the Reed Switch. Makesure that the gap between the Magnet and theReed Switch is about 1/8”. If necessary, loosen theScrew (25) and move the Reed Switch slightly.Ret...
Page 28 - Each workout should include the following three parts:; EXERCISE GUIDELINES
28 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...
Page 32 - EXPLODED DRAWING—Model No. PFTL51231
1 2 17 18 3 16 12 6 10 11 52 53 62 59 60 61 131 58 57 11 2 1 54 16 51 17 50 49 9 20 21 22 24 25 23 26 27 30 31* 35 34 33 32 29 28 36 37 22 38 36 39 47 6 47 47 42 41 43 45 44 40 6 48 6 21 21 120 67 55 55 65 67 47 103 11 9 66 11 7 11 5 15 4 5 75 74* 46 47 47 132 105 65 66 64 60 61 131 58 103 15 5 4 10...
Page 34 - HOW TO ORDER REPLACEMENT PARTS; • The MODEL NUMBER of the product (PFTL51231); LIMITED WARRANTY
Part No. 207668 R1103A Printed in USA © 2003 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist yo...