ProForm hybrid trainer - User Manual

6 M10 x 80mm Screw (19)–4 M10 x 20mm Screw (76)–6 M8 Locknut (68)–10 M8 Washer (87)–6 M8 x 38mm Bolt (95)–4 M8 x 12mm Screw (106)–6 M8 x 14mm Shoulder Screw (86)–6 M8 x 38mm Hex Bolt (102)–6 M4 x 16mm Screw (84)–6 M6 x 35mm Screw (98)–4 M6 x 18mm Screw (97)–4 PART IDENTIFICATION CHART Use the drawin...

7 • To hire an authorized service technician to assemble the hybrid trainer, call 1-800-445-2480. • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish assembly. • Left parts are marked “L” or “...

16 HOW TO MOVE THE HYBRID TRAINER Lift the rear stabilizer until the hybrid trainer will roll on the wheels. Carefully move the hybrid trainer to the desired location, and then lower it to the floor. HOW TO LEVEL THE HYBRID TRAINER If the hybrid trainer rocks slightly on your floor during use, turn ...

18 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the console w...

23 THE SETTINGS MODE The console features a settings mode that allows you to select a unit of measurement for the console and to view console usage information. To select the settings mode, press and hold down the On/Reset button until the settings mode information appears in the display. The consol...

24 MAINTENANCE Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the hybrid trainer is used. Replace any worn parts immediately. To clean the hybrid trainer, use a damp cloth and a small amount of mild soap. IMPORTANT: To av...

26 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

28 PART LIST Model No. PFEL03815.1 R0916A 1 1 Frame 2 1 Upright 3 1 Pivot Bracket 4 1 Console 5 1 Front Stabilizer 6 1 Rear Stabilizer 7 1 Right Upper Body Arm 8 1 Right Pivot Leg 9 1 Right Pedal Arm 10 1 Left Upper Body Arm 11 1 Left Pivot Leg 12 1 Left Pedal Arm 13 1 Pivot Knob 14 1 Accessory Tray...

30 EXPLODED DRAWING A Model No. PFEL03815.1 R0916A 68 75 83 109 107 3 8 10 12 5 2 4 7 9 11 14 16 16 17 19 13 77 15 15 17 20 70 72 71 74 78 78 73 75 80 81 83 86 68 68 68 86 85 85 82 82 87 25 84 84 84 84 84 84 101 40 40 84 40 102 102 103 104 87 106 106 65 65 65 79 79 65 65 96 94

31 EXPLODED DRAWING B Model No. PFEL03815.1 R0916A 108 36 18 35 111 41 67 69 51 1 6 21 23 26 22 24 24 43 48 48 50 52 42 42 49 51 51 51 100 54 56 56 105 51 51 58 69 18 59 53 55 57 87 60 63 30 66 68 68 68 11 0 11 0 68 68 85 84 68 11 0 11 0 93 65 65 62 62 64 64 92 92 92 92 91 89 99 76 76 84 84 84 84 84...

Part No. 372821 R0916A Printed in China © 2015 ICON Health & Fitness, Inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see t...