ProForm 300 ZLX - Manual
ProForm 300 ZLX – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 3 – IMPORTANT PRECAUTIONS
- Page 4 – BEFORE YOU BEGIN
- Page 5 – ASSEMBLY
- Page 11 – HOW TO USE THE EXERCISE BIKE
- Page 19 – MAINTENANCE AND TROUBLESHOOTING
- Page 21 – EXERCISE GUIDELINES
- Page 24 – ORDERING REPLACEMENT PARTS; RECYCLING INFORMATION
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number Decal
(under frame)
Model No. PFEVEX74010.0
Serial No.
Write the serial number in the
space above for reference.
USER'S MANUAL
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
www.iconeurope.com
"Loading the manual" means you need to wait until the file loads and becomes available for online reading. Some manuals are very large, and the time they take to appear depends on your internet speed.
Summary
3 WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this produc...
4 Thank you for selecting the new PROFORM ® 300 ZLX exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The 300 ZLX exercise bike pro- vides an impressive selection of features designed to make your workouts at home more eff...
5 M10 x 95mm Patch Screw (76)–4 M8 x 20mm Patch Screw (74)–4 M6 x 60mm Bolt Set (51)–1 M4 x 16mm Screw (90)–8 M4 x 5mm Bright Screw (91)–1 M8 Split Washer (75)–8 M8 Washer (43)–2 M8 Locknut (72)–4 M6 x 70mm Bolt Set (50)–1 ASSEMBLY Assembly requires two persons. Place all parts of the exercise bike ...