Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.
2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and ...
Page 4 - SAVE THESE INSTRUCTIONS
20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per-...
Page 5 - BEFORE YOU BEGIN; BACK
5 Congratulations for purchasing the PROFORM ® CS19e treadmill. The CS19e treadmill offers an impressivearray of features to help you achieve your fitness goalsin the convenience of your home. From the advancedconsole to the cushioned walking platform, the CS19etreadmill is designed to make each wor...
Page 6 - ASSEMBLY; With the help of a second person, carefully raise the; Make sure to; Console
ASSEMBLY Assembly requires two persons. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, asma...
Page 7 - Do not tighten the Screws yet.
7 5. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath thetreadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself withthe TROUBLESHOOTING section on pages 27 and 28. 68 5 Collar 20 55 Knob 105 3 Small Hole...
Page 8 - TREADMILL OPERATION
8 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate the walkingbelt and cause...
Page 9 - FEATURES OF THE CONSOLE
9 Clip Key Note: If there are thin sheets of clearplastic on the console, remove them. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from yourworkouts. When the manual mode of the console is selected, thespeed and incline of th...
Page 11 - Contacts
11 Distance/Incline dis-play—This displayshows the distance thatyou have walked or runand the incline level ofthe treadmill. The displaywill change from one number to the other everyfew seconds. Note: Each time the incline changes,the display will show the incline setting for severalseconds. Calorie...
Page 12 - Current Segment
12 HOW TO USE SPEED AND INCLINE PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on page10. Select one of the speed and incline programs. To select aspeed and in-cline program,press one of thetwelve speedand incline pro-gram buttons.The indicator onthe button that you press wil...
Page 13 - Follow your progress with the displays.; See step 5 on page 10.; Measure your heart rate if desired.; See step 6 on page 11.; Turn on the fan if desired.; See step 7 on page 11.; make sure that
13 To stop the program at any time, press the Stopbutton. The time will begin to flash in thePace/Time display. To restart the program, pressthe Start button or the Speed increase button. Thewalking belt will begin to move at 1 mph. When thenext segment of the program begins, the treadmillwill autom...
Page 16 - See step 7 on page 13.
16 HOW TO CREATE CUSTOM PROGRAMS Insert the key into the console. See HOW TO TURN ON THE POWER on page10. Select one of the custom programs. To select a custom pro-gram, press one of thetwo Custom buttons. Theindicator on the buttonthat you press will light. Press the Start button or the Speed incre...
Page 22 - See HOW TO TURN ON THE POWER on page 10.; When the next
22 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessprograms directly from the internet. Additional optionsare soon to be available. See www.iFIT.com for moreinformation. To use programs from our Web site, the treadmill mustbe connected to your home com...
Page 23 - To exit the information mode, remove the key.
23 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles or kilome-tres that the walking belt has moved. The informationmode also allows you to switch the console from mil...
Page 24 - Remove the paper from the adhesive pad on the; Orient the receiver so the; Adjustment
24 HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill fea-tures a cushioningsystem that re-duces the impactas you walk or runon the treadmill.To increase thefirmness of thewalking platform,turn the adjust-ment knob coun-terclockwise. To decrease the firmness, turn the knobclockwise. Note: The faster ...
Page 25 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
25 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) to ...
Page 27 - TROUBLESHOOTING; for five minutes and then press the switch back in.
27 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mount...
Page 29 - Each workout should include the following three parts:; EXERCISE GUIDELINES
29 The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to achieving the desired resul...
Page 32 - EXPLODED DRAWING—Model No. DTL12940
103 102 59* 123 1 18 35 120 92 122 1 17 121 13 1 19 22 24 35 74 50* 147 144 145 146 143 145 144 143 148 129 130 126 127 128 136 135 136 135 140 140 132 133* 138 134 137 139 141 142 142 139 134 138 137 141 129 127 128 131 129 56 9 10 29 15 14 13 10 100 33 44 3 89 60 18 17 44 16 13 31 9 10 29 12 7 57 ...
Page 34 - HOW TO ORDER REPLACEMENT PARTS; • The MODEL NUMBER of the product (DTL12940); LIMITED WARRANTY
Part No. 206652 R1203A Printed in USA © 2003 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist yo...