Page 2 - TABLE OF CONTENTS
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do notplace the treadmill ...
Page 4 - SAVE THESE INSTRUCTIONS
22. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per-...
Page 5 - BEFORE YOU BEGIN; RIGHT SIDE
5 Thank you for selecting the revolutionary PROFORM ® 860 QUIET TREADMILL treadmill. The 860 QuietTreadmill combines advanced technology with innova-tive design to help you get the most from your exerciseprogram in the convenience and privacy of your home.And when you’re not exercising, the unique 8...
Page 6 - ASSEMBLY; With the help of a second person, carefully raise the
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw-driver and rubber mallet . Note: The underside of the treadmill walking belt is c...
Page 8 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD
8 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 12 - Current Segment
12 HOW TO USE PERSONAL TRAINER PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page10. Select one of the personal trainer programs. When the keyis inserted, themanual modewill be se-lected. To se-lect one of thepersonaltrainer programs, press the Program button re-pea...
Page 14 - Refer to step 5 on page 10.
14 During heart rate pro-grams, the programdisplay will show agraphic that representsyour heart rate. Eachtime a heartbeat is de-tected, an additionalpeak will appear. Enter your age. When a heart rate pro-gram is selected, the let-ters AGE and the currentage setting will begin toflash in the Calori...
Page 18 - See step 5 on page 10.
18 If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons onthe console. However, when the next “chirp” isheard, the speed and/or incline will change tothe next settings of the CD or video program. To stop t...
Page 19 - See HOW TO TURN ON THE POWER on page 10.; When the program has ended, remove the key.; See step 6 on page 13.
19 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the internet. Additional options, such ason-line competitions, personal training sessions via theinternet, and online tracking of your wo...
Page 20 - Adjustable
20 THE INFORMATION MODE/DEMO MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also al-lows you to switch the console from miles per hour to...
Page 21 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
21 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 45 pounds (20kg) in ...
Page 22 - HOW TO LOWER THE TREADMILL FOR USE
22 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to theleft and hold it. Pivot the treadmill down until the frame ispast the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both...
Page 24 - b. If the walking belt slips when walked on, first remove; CDs and videos are played; Rear Roller Adjustment Bolts; Top
24 Locate the Reed Switch (18) and the Magnet (101) onthe left side of the Pulley (78). Turn the Pulley until theMagnet is aligned with the Reed Switch. Make surethat the gap between the Magnet and the ReedSwitch is about 1/8”. If necessary, loosen the 3/4”Screw (24) and move the Reed Switch slightl...
Page 25 - CONDITIONING GUIDELINES; Each workout should include the following three parts:
25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...
Page 27 - NOTES
Page 28 - Save this EXPLODED DRAWING and PART LIST for future reference.
34 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information aboutordering replacement parts, see the back cover of the User’s Manual.
Page 31 - • you need help assembling or; FULL 90 DAY WARRANTY
Part No. 177842 R0202A Printed in USA © 2002 Sears, Roebuck and Co. The model number and serial number of your PROFORM ® 860 QUIET TREADMILL are listed on a decal attached to the frame.See the front cover of this manual to find the location of the decal. All replacement parts are available for immed...