ProForm 831.299450 - Manual

ProForm 831.299450

ProForm 831.299450 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.
  • Page 3 – Always wear athletic; IMPORTANT PRECAUTIONS
  • Page 4 – SAVE THESE INSTRUCTIONS
  • Page 5 – BEFORE YOU BEGIN; RIGHT SIDE
  • Page 6 – With the help of a second person, carefully raise the; ASSEMBLY; Assembly requires two people.; dispose of the packing materials until assembly is completed.; Assembly requires the included allen wrench
  • Page 7 – Make sure that the; Check the; left
  • Page 8 – OPERATION AND ADJUSTMENT
  • Page 9 – FEATURES OF THE CONSOLE; steps beginning on page 10.; To use iFIT.com CD or
  • Page 10 – and; Change the incline of the treadmill as desired.
  • Page 11 – TIME display; ÑThis display; Note: If the displays and indicators; Arrow
  • Page 16 – See GETTING STARTED on page 10.; Press the PROGRAM button.; the walking belt will begin to move at 1.0 mph.
  • Page 18 – HOW TO FOLD AND MOVE THE TREADMILL
  • Page 21 – CONDITIONING GUIDELINES; carbohydrate calories
  • Page 22 – EXERCISE FREQUENCY; plete up to five workouts each week if desired.; SUGGESTED STRETCHES
  • Page 24 – EXPLODED DRA
  • Page 26 – ¥ you need help assembling or; FULL 90 DAY WARRANTY
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USER'S MANUAL

¨

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial

Number

Decal

Model No. 831.299450
Serial No.

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

SEARS, ROEBUCK AND CO.

HOFFMAN ESTATES, IL 60179

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Summary

Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - Always wear athletic; IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do notplace t...

Page 4 - SAVE THESE INSTRUCTIONS

20. When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for theÒchirpÓ and be prepared for speed and/or in-cline changes. In some instances, the speedand/or incline may change before the per...

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