ProForm 831.24745.0 - Manual

5 Thank you for selecting the revolutionary PROFORM ® XP 615 TRAINER treadmill. The XP 615 TRAINERtreadmill offers an impressive array of features de-signed to make your workouts at home more enjoyableand effective. And when you’re not exercising, theunique XP 615 TRAINER treadmill can be folded up,...

ASSEMBLY Make sure that the power cord is unplugged. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note:The underside of the treadmill walking belt is coated with high-performa...

9 8. Insert the Book Rack (84) into the console as- sembly; it may be helpful to rock the Book Rackup and down as you insert it. Attach the BookRack with five 3/4" Screws (10); start all five Screws and then tighten them. See step 6. Tighten the two 3/8" x 4" Bolts (6). See step 5. Tight...

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause e...

12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. When the manual mode of the console is selected, youcan change the speed and incline of the treadmill withthe touch of a button. As you exercise, the ...

16 Monitor your progress with the matrix and thedisplays. See step 5 on pages 13 and 14. Measure your heart rate if desired. See step 6 on page 14. When you are finished exercising, remove thekey from the console. See step 7 on page 14. 7 6 5

17 THE INFORMATION MODE The console features an information mode that keepstrack of the total distance that the walking belt hasmoved and the total number of hours that the treadmillhas been used. The information mode also allows youto switch the console from miles to kilometers. In addi-tion, the i...

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage thetreadmill when you fold it. Remove the key and unplug thepower cord. CAUTION: You must be able to safely lift 45p...

19 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call the toll-free telephone numberlisted on the back cover of this manual. PROBLEM: The power does not turn on S...

22 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...

Part No. 251435 R0407B Printed in USA © 2007 ICON IP, Inc. Your Home For repair— in your home —of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user’s manuals that you n...