Page 3 - Contents
Contents Safety Instructions / Microwaves and How They Work 2-3 Installation and General Instructions 4 Cookware and Utensils Guide 5 Feature Diagram 6 Control Panels 7 General Guidelines 8-9 Containers to use 10-11 Setting The Clock / Timer / Child safety lock 12 Microwave Cooking and Defrosting 13...
Page 4 - Safety Instructions; READ CAREFULLY AND KEEP FOR FUTURE REFERENCE
Safety Instructions READ CAREFULLY AND KEEP FOR FUTURE REFERENCE Precautions to be taken when using Microwave Ovens for Heating foodstuffs INSPECTION FOR DAMAGE. A microwave oven should only be used if an inspection confirms all of the following conditions: 1. The door fits squarely and securely and...
Page 5 - Microwaves and How They Work; WARNING
Microwaves and How They Work Microwaves are a form of high frequency radio waves similar to those used by a radio, including AM, FM and CB. They are similar to a television where the radio waves are converted to a picture on the screen. However, microwaves are much shorter than radio waves; approxim...
Page 6 - Installation and General Instructions
Installation and General Instructions General Use 1. In order to maintain high quality, do not operate the oven when empty. The microwave energy will reflect continuously throughout the oven if no food or water is present to absorb energy. This can lead to damage to the microwave oven including arci...
Page 7 - Cookware and Utensils Guide
Cookware and Utensils Guide It is important to use the correct container when cooking in a microwave oven. The following will help you make the right selection. How to Test a Container for Safe Microwave Oven Use TO TEST A CONTAINER FOR SAFE MICROWAVE OVEN USE: Fill a 1-cup glass measure with cool w...
Page 8 - Feature Diagram
Feature Diagram Glass Tray 1. Do not operate the oven without the Roller Ring and Glass Tray in place. 2. Only use the Glass Tray specifically designed for this oven. Do not substitute another Glass Tray. 3. If Glass Tray is hot, allow to cool before cleaning or placing in water. 4. Do not cook dire...
Page 9 - Control Panels
Control Panels (1) Display Window (2) Microwave Power Levels (3) Time Pads (4) Auto Weight Reheat Programs (5) Auto Weight Cook Programs (6) Auto Weight Defrost Pad (7) Timer / Clock Pad (8) Weight Selection Pads (9) Stop/Cancel Pad:Before Cooking: one press clears your instructions. During Cooking:...
Page 11 - General Guidelines
General Guidelines SHAPE Even shapes cook evenly. Food cooks better by microwave when in a round container rather than square. STARTING TEMPERATURE The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature. Food temperature should be...
Page 13 - Containers to use
When unsure that a cooking con tainer is suitable for use in your microwave, check by the follow ing test:1. Fill a microwave safe measur ing jug with 300ml ( 1⁄2 pt) cold water. 2. Place it on the turntable along side the dish to be tested. If the dish you are testing is a large dish, then stand th...
Page 14 - Timer; Child safety lock
When the oven is first plugged in “88.88” appears in display window eg. 11.25pm Press eleven times (to set hours) Press five times (to set 1 mins.) Press twice(to set 10 mins.) • Press Timer/Clock Pad twice. A dot starts blinking. • Press Time Pads - Enter time of day by pressing appropriate Time pa...
Page 15 - Microwave Cooking and Defrosting
The glass turntable must always be in position when using the oven. Wattage 1 Press High 800 Watts 2 Presses Defrost 270 Watts 3 Presses Medium 700 Watts 4 Presses Low 520 Watts 5 Presses Warm 200 Watts • Press the microwave power pad. Select desired power level. An indicator light appears next to t...
Page 16 - Auto Weight Defrost
This feature allows you to defrost bread, meat items and joints of meat automatically once youhave entered in the weight of the food. • Select desired program. Press the pad once to select bread, twice to select meat items and 3 times to select meat joints. The program number will appear in the disp...
Page 17 - Defrosting Guidelines
Defrosting Guidelines Arrange food in a single layer. Shield chickens and joints of meat . Turn or break up food as soon as possible. For Best Results: 1. Place foods in a suitable container. Meat joints and chickens should be placed on an upturned saucer or on a plastic rack if you have one. 2. Che...
Page 19 - Defrosting Charts; Guidelines for Use
Meat Defrosting Method Standing Time Time Beef/Lamb/Pork 5-7 mins. Place in a suitable dish or on an upturned 60 mins. Joint 450g (1lb) saucer or use a rack. Turn 3-4 times. Shield. Minced Beef Place in a suitable dish. 15 mins. 450g. (1lb) Break up and turn 3-4 times. Chops 6-7 mins. Place in a sui...
Page 22 - Reheating Charts
The times given in the charts below are a guideline only, and will vary depending on STARTING temperature, dish size etc.HEATING CATEGORY displayed on the front of your control panel. The information on this label will assist you in using new instructions on food packs to enable you to program the b...
Page 24 - Cooking Charts
Cooking Charts POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time. Food Weight/ Quantity Power Level Time to Se...
Page 27 - Cream of Mushroom Soup; Soup and Snacks
Soup and Snacks I ngredients 100 g (4oz) quick cook macaroni225 g (8oz) courgettes, sliced100 g (4oz) bacon, chopped50 g (2oz) butter50 g (2oz) plain flour600 ml (1pt) milk100 g (4oz) cheese, grated5 ml (1tsp) mustardsalt and pepperTopping30 ml (2tbsp) Parmesan cheese30 ml (2tbsp) wholemeal breadcru...
Page 28 - Chicken Casserole; Lamb in a Spicy Cream and Almond Sauce; Meat and Poultry
Meat and Poultry I ngredients 25 g (1 oz) butter 2 medium onions, sliced2 sticks celery, trimmed and chopped100 g (4 oz) mushrooms, sliced4 chicken quarters, skinned300 ml ( 1/2 pt) hot chicken stock 300 g (11 oz) can tomatoessalt and pepper30 ml (2 tbsp) cornflour Chicken Casserole Serves 4 Dish: 3...
Page 29 - Pork with Sweet & Sour Sauce; Chicken Satay; Savoury Mince
Meat and Poultry I ngredients 25 g (1 oz) butter 2 medium onions, sliced2 sticks celery, trimmed and chopped100 g (4 oz) mushrooms, sliced4 chicken quarters, skinned300 ml ( 1/2 pt) hot chicken stock 300 g (11 oz) can tomatoessalt and pepper30 ml (2 tbsp) cornflour Chicken Casserole Dish: 3 litre (6...
Page 30 - Fish Curry; Family Fish Pie; Fish
Fish A RRANGING Thin fillets of fish i.e. plaice, should be rolled up prior to cooking to avoid overcooking on the thinner outside edge and tail. Fish steaks should be arranged in a circle, thicker part to the outside. Cover with cling film or lid. L IQUID Fresh fish should always be sprinkled with ...
Page 31 - Wild Mushroom and Basil Risotto; Cauliflower Cheese; Vegetable Curry; Vegetables
Fish A RRANGING Thin fillets of fish i.e. plaice, should be rolled up prior to cooking to avoid overcooking on the thinner outside edge and tail. Fish steaks should be arranged in a circle, thicker part to the outside. Cover with cling film or lid. L IQUID Fresh fish should always be sprinkled with ...
Page 33 - Christmas Puddings; Individual Pineapple; Boston Brownies; Chewy Flapjacks; Date Puddings and Butterscotch Sauce
Desserts / Cakes Ingredients150 g (5oz) self-raising flourpinch of salt50 g (2oz) caster sugar50 g (2oz) suet1 egg150 ml ( 1 / 4 pt) milk 30 ml (2 tbsp) jam or golden syrupOptional:add 1 tbsp of sultanas to dry ingredients Ingredients75g (3 oz) self-raising flour3 ml ( 1 / 2 tsp) baking powder 3 ml ...
Page 34 - Soft Fruit Jam; Custard; White Pouring Sauce; Sauces
I ngredients 450 g (1 lb) soft fruit, washed450 g (1 lb) caster sugar30 ml (2 tbsp) lemon juice5 ml (1 tsp) butter Soft Fruit Jam Makes approx. 1 1 / 2 lbs jam Dish: large bowl 1. Place all ingredients in a large bowl and stir. Cook on HIGH power for 5 mins. (10-15 mins. if using frozen fruit), stir...
Page 37 - THESE THINGS ARE NORMAL; PROBLEM; Before Requesting Service
– 36 – Before Requesting Service THESE THINGS ARE NORMAL The oven causes interference with my TV. Some radio and TV interference might occur when you cook with the microwave oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, hair dryers, etc. I...
Page 38 - Technical Speci cations; Care of your Microwave Oven
– 37 – Care of your Microwave Oven Note: The oven should be cleaned regularly and any food deposits removed. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a harzardous situatio...
Page 39 - Technical Specifications
Technical Specifications Power Supply: 230 - 240 V, 50 Hz Power Consumption: 5.6 A 1,250 W Output*: 800 W Outside Dimensions (W x H x D): 443 mm (W) x 258 mm (H) x 340 mm (D) Oven Cavity Dimensions (W x H x D): 306 mm (W) x 215 mm (H) x 308 mm (D) Overall Cavity Volume: 20 L Glass Tray Diameter: Ø25...
Page 40 - Panasonic Corporation
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