NordicTrack NTL19010.0 - Manual

6 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If ...

7 ASSEMBLY • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • The underside of the walking belt is coated with high-performance lubricant. After shipping, there may be s...

13 HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of a chest strap and a sensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen- sor under the buckle on the chest strap. The tab should be flush with t...

14 OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Your incline trainer, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power. To decrease the risk of damaging your incline trainer, always use a surge suppres- sor with your incline trainer (see drawin...

27 HOW TO MOVE THE INCLINE TRAINER Before moving the incline trainer, insert the key into the console, raise the incline to the maximum incline level, remove the key, and unplug the power cord. Due to the size and weight of the incline trainer, mov- ing it requires two or three persons. Hold the upr...

28 Most incline trainer problems can be solved by fol- lowing the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged into ...

31 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to bur...

33 PART LIST Model No. NTL19010.0 R0911B Key No. Qty. Description Key No. Qty. Description 1 63 #8 x 3/4" Screw 2 8 #8 x 3/4" Tek Screw 3 4 3/8" x 3/4" Screw 4 4 5/16" x 2 1/2" Screw 5 8 3/8" x 5 1/2" Screw 6 2 3/8" Wheel Bolt 7 2 3/8" Nut 8 16 3/8" Star W...

35 EXPLODED DRAWING A Model No. NTL19010.0 R0911B 13 50 51 54 14 53 15 18 38 35 35 1 1 1 1 1 52 35 35 35 39 21 21 23 23 23 25 25 42 41 48 44 43 47 43 40 23 1 1 1 68 62 72 66 35 35 35 35 35 35 35 35 1 1 1 1 45 36 36 18 18 1 1 1 1 1 1 1 1 1 28 28 28 28 28 28 28 28 1 1 1 1 1 18 18 35 35 35 81

36 EXPLODED DRAWING B Model No. NTL19010.0 R0911B 108 33 109 33 109 108 58 75 29 33 22 31 69 13 13 13 70 13 30 30 13 30 26 32 60 33 1 27 32 63 65 64 1 1 1 46 60 56 20 22 31 55 46 74 73 79 74 73 79 73 49 61 107 108 108 13 59 13 13 1 107 13 71 1 109 109 73

37 EXPLODED DRAWING C Model No. NTL19010.0 R0911B 2 10 2 10 2 10 2 10 1 1 36 1 1 11 0 11 2 80 111 24 51 84 51 84 24 106 78 81 82 83 82 81 8 17 8 17 36

38 EXPLODED DRAWING D Model No. NTL19010.0 R0911B 88 77 78 4 9 77 8 5 8 5 3 8 3 8 88 94 92 93 86 103 76 1 102 102 104 104 1 1 1 101 11 11 98 98 8 5 8 5 4 9 16 8 8 8 8 1 1 1 1 97 13 32 12 6 32 12 6 105 105 16 16 16 16 16 16 16

39 EXPLODED DRAWING E Model No. NTL19010.0 R0911B 1 1 1 1 16 1 1 1 19 87 95 1 1 67 96 96 100 99 99 37 85 113 89 16 16 16 16 16 16 16 34 34 100 100 100 90 91 1 1 1 1