NordicTrack NTEX4196.0 - Manual
NordicTrack NTEX4196.0 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 3 – BEFORE YOU BEGIN
- Page 4 – ASSEMBLY
- Page 8 – HOW TO OPERATE THE EXERCISE CYCLE
- Page 15 – MAINTENANCE AND TROUBLESHOOTING
- Page 16 – CONDITIONING GUIDELINES
- Page 20 – ORDERING REPLACEMENT PARTS
USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
Model No. NTEX4196.0
Serial No.
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have questions, or if parts are
damaged or missing, PLEASE
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SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
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Summary
3 Congratulations for selecting the new NordicTrack ® AUDIORIDER R400 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovas- cular fitness, building endurance, and toning the entire body. The AUDIORIDER R400 exercise cycle offers an impressive array of features to l...
4 Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench and Phillips screw- driver . Use the par...
8 HOW TO ADJUST THE PEDAL STRAPS To tighten a pedal strap, simply pull the end of the pedal strap down- wards. To loosen the pedal strap, press the tab on the side of the pedal and pull the pedal strap upwards. HOW TO ADJUST THE SEAT The seat can be adjusted forward or backward to the position that ...