NordicTrack NTEL11990 - Manual

NordicTrack NTEL11990

NordicTrack NTEL11990 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – TABLE OF CONTENTS; NordicTrack
  • Page 3 – IMPORTANT PRECAUTIONS
  • Page 4 – BEFORE YOU BEGIN; FRONT
  • Page 5 – ASSEMBLY; Assembly requires two people.; Plastic Pedal
  • Page 8 – This step requires the help of a second person.
  • Page 9 – HOW TO USE THE ELLIPTICAL CROSSTRAINER; HOW TO PLUG IN THE POWER CORD; Pedals
  • Page 10 – Manual
  • Page 11 – Avoid moving your hands.
  • Page 12 – Refer to step 2 on page 10.; Select one of the five preset programs.; if all of the indica-
  • Page 13 – Select one of the custom programs.; Refer to step 8 on page 11.; Current Segment
  • Page 14 – After the segment is com-
  • Page 15 – HOW TO CONNECT YOUR PORTABLE CD PLAYER; HOW TO CONNECT YOUR PORTABLE STEREO; A. Plug one end of the audio cable into the jack
  • Page 18 – THE INFORMATION MODE/DEMO MODE; If a ÒdÓ appears in; If a ÒdÓ appears in the right display
  • Page 19 – Never use abrasives; MAINTENANCE; Incline
  • Page 20 – CONDITIONING GUIDELINES; EXERCISE INTENSITY; carbohydrate; Aerobic Exercise; , consisting of 5 to 10 minutes of stretching; Training zone exercise; , with 5 to 10 minutes of stretching. This
  • Page 23 – EXPLODED DRAWINGÑModel No. NTEL11990
  • Page 24 – HOW TO ORDER REPLACEMENT PARTS; ¥ The MODEL NUMBER of the product (NTEL11990); LIMITED WARRANTY
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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Model No. NTEL11990
Serial No.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

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Summary

Page 2 - TABLE OF CONTENTS; NordicTrack

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure that all us...

Page 4 - BEFORE YOU BEGIN; FRONT

4 BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack ¨ VGR970 elliptical crosstrainer. The NordicTrack ¨ VGR970 is an incredibly smooth exerciser that movesyour feet in a natural elliptical path, minimizing theimpact on your knees and ankles. And the uniqueNordicTrack ¨ VGR970 featur...

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