NordicTrack NCTL09990 - User Manual

NordicTrack NCTL09990

NordicTrack NCTL09990 – User Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the centre of this manual.; LIMITED WARRANTY
  • Page 3 – IMPORTANT PRECAUTIONS
  • Page 4 – SAVE THESE INSTRUCTIONS
  • Page 5 – BEFORE YOU BEGIN; RIGHT SIDE
  • Page 6 – ASSEMBLY; With the help of a second person, carefully raise the
  • Page 8 – OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD
  • Page 9 – FEATURES OF THE CONSOLE
  • Page 11 – See GETTING STARTED on page 10.; Select the manual mode.; Manual Indicator
  • Page 12 – Select one of the three preset programs.; Program Indicator
  • Page 13 – Follow your progress with the displays.; Refer to step 5 on page 11.; When the program has ended, remove the key.; Current Segment
  • Page 14 – Select one of the custom programs.; Learn Indicator
  • Page 19 – See step 5 on page 11.
  • Page 22 – HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
  • Page 24 – Rear Roller Adjustment Bolts
  • Page 25 – CONDITIONING GUIDELINES; Each workout should include the following three parts:
  • Page 27 – Description
  • Page 28 – NordicTrack is a registered trademark of ICON Health & Fitness, Inc.; ORDERING REPLACEMENT PARTS; • The MODEL NUMBER OF THE PRODUCT (NCTL09990); PRODUCT WARRANTY REGISTRATION
  • Page 29 – EXPLODED DRAWING—Model No. NCTL09990; To identify the parts shown on this exploded drawing,
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USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

Model No. NCTL09990
Serial No.

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

If you require SERVICE for this

product, please call

SEARS:1-800-MY HOME

(469-4663)

If you are MISSING PARTS or

require INFORMATION on how

to operate this product, call

1-888-936-ICON

(4266)

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Summary

Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the centre of this manual.; LIMITED WARRANTY

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least 2 meters of clearance behind it. Do notplace the...

Page 4 - SAVE THESE INSTRUCTIONS

4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change. Always listen for the“chirp” and be prepared for speed...

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