NordicTrack 831.283530 - Manual

NordicTrack 831.283530

NordicTrack 831.283530 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – TABLE OF CONTENTS; NordicTrack
  • Page 3 – IMPORTANT PRECAUTIONS
  • Page 4 – BEFORE YOU BEGIN; FRONT
  • Page 5 – ASSEMBLY; M8 Split
  • Page 7 – Make sure the
  • Page 8 – INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
  • Page 9 – HOW TO USE THE ELLIPTICAL CROSSTRAINER; EXERCISING ON THE ELLIPTICAL CROSSTRAINER
  • Page 12 – This corner
  • Page 13 – Refer to step 1 on page 12.; Select one of the four preset programs.; Refer to step 4 on page 12.; Measure your heart rate if desired.; Refer to step 5 on page 12.; HOW TO USE A PRESET PROGRAM; Increase Arrow
  • Page 14 – Select one of the two heart rate programs.
  • Page 15 – HOW TO CONNECT YOUR PORTABLE CD PLAYER
  • Page 19 – Follow your progress with the feedback modes.
  • Page 20 – MAINTENANCE AND TROUBLESHOOTING; Incline; HOW TO USE THE INFORMATION MODE; Leveling
  • Page 21 – CONDITIONING GUIDELINES; EXERCISE INTENSITY; Each workout should include the following three parts:; EXERCISE FREQUENCY
  • Page 24 – HOW TO ORDER REPLACEMENT PARTS; • The NAME of the product (NordicTrack; LIMITED WARRANTY
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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Model No. 831.283530
Serial No. _

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE. The
trained technicians on our cus-
tomer hot line will provide imme-
diate assistance, free of charge to
you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

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Summary

Page 2 - TABLE OF CONTENTS; NordicTrack

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure that all us...

Page 4 - BEFORE YOU BEGIN; FRONT

4 BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack ® CX 920 elliptical crosstrainer. The NordicTrack ® CX 920 is an incredibly smooth exerciser that moves your feetin a natural elliptical path, minimizing the impact onyour knees and ankles. And the unique CX 920 fea-tures adjustabl...

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