NordicTrack 30508.0 - Manual
NordicTrack 30508.0 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.
Table of Contents:
- Page 2 – TABLE OF CONTENTS; NordicTrack is a registered trademark of ICON IP, Inc.
- Page 3 – IMPORTANT PRECAUTIONS
- Page 4 – BEFORE YOU BEGIN; BACK
- Page 5 – ASSEMBLY; In addition to the two; M8 Split
- Page 7 – Using your fingers, turn the shaft on top of the Lift; Front View; Grease; Have
- Page 10 – HOW TO USE THE ELLIPTICAL EXERCISER
- Page 11 – Matrix; CONSOLE DIAGRAM
- Page 13 – Contacts
- Page 14 – HOW TO USE A PRESET PROGRAM; See step 1 on page 12.; Select one of the fifteen preset programs.; Current Segment
- Page 16 – See step 4 on page 12.; Monitor your progress with the displays.; See step 5 on page 12.; Turn on the fan if desired.; See step 7 on page 13.
- Page 19 – HOW TO CONNECT YOUR VCR
- Page 22 – MAINTENANCE AND TROUBLESHOOTING
- Page 23 – CONDITIONING GUIDELINES; EXERCISE INTENSITY; Each workout should include the following three parts:; EXERCISE FREQUENCY
- Page 28 – HOW TO ORDER REPLACEMENT PARTS; • the NAME of the product (NordicTrack CX 1055 elliptical exerciser); LIMITED WARRANTY
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. 30508.0
Serial No. _
Serial Number
Decal
(beneath
ramp)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 17h00 EST
(excluding holidays).
USER’S MANUAL
www.nordictrack.com
Visit our website at
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Summary
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual and all warnings on the elliptical exerciser beforeusing the elliptical exerciser. 2. Use the elliptical ex...
4 BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack ® CX 1055 elliptical exerciser. The CX 1055 ellipticalexerciser is an incredibly smooth exerciser that movesyour feet in a natural elliptical path, minimizing theimpact on your knees and ankles. And the unique CX1055 elliptical exe...