NordicTrack 30508.0 - Manual

NordicTrack 30508.0

NordicTrack 30508.0 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – TABLE OF CONTENTS; NordicTrack is a registered trademark of ICON IP, Inc.
  • Page 3 – IMPORTANT PRECAUTIONS
  • Page 4 – BEFORE YOU BEGIN; BACK
  • Page 5 – ASSEMBLY; In addition to the two; M8 Split
  • Page 7 – Using your fingers, turn the shaft on top of the Lift; Front View; Grease; Have
  • Page 10 – HOW TO USE THE ELLIPTICAL EXERCISER
  • Page 11 – Matrix; CONSOLE DIAGRAM
  • Page 13 – Contacts
  • Page 14 – HOW TO USE A PRESET PROGRAM; See step 1 on page 12.; Select one of the fifteen preset programs.; Current Segment
  • Page 16 – See step 4 on page 12.; Monitor your progress with the displays.; See step 5 on page 12.; Turn on the fan if desired.; See step 7 on page 13.
  • Page 19 – HOW TO CONNECT YOUR VCR
  • Page 22 – MAINTENANCE AND TROUBLESHOOTING
  • Page 23 – CONDITIONING GUIDELINES; EXERCISE INTENSITY; Each workout should include the following three parts:; EXERCISE FREQUENCY
  • Page 28 – HOW TO ORDER REPLACEMENT PARTS; • the NAME of the product (NordicTrack CX 1055 elliptical exerciser); LIMITED WARRANTY
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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

Model No. 30508.0
Serial No. _

Serial Number

Decal

(beneath

ramp)

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:

1-888-936-4266

Mon.–Fri. 8h00 until 17h00 EST
(excluding holidays).

USER’S MANUAL

www.nordictrack.com

Visit our website at

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Summary

Page 2 - TABLE OF CONTENTS; NordicTrack is a registered trademark of ICON IP, Inc.

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual and all warnings on the elliptical exerciser beforeusing the elliptical exerciser. 2. Use the elliptical ex...

Page 4 - BEFORE YOU BEGIN; BACK

4 BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack ® CX 1055 elliptical exerciser. The CX 1055 ellipticalexerciser is an incredibly smooth exerciser that movesyour feet in a natural elliptical path, minimizing theimpact on your knees and ankles. And the unique CX1055 elliptical exe...

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