NordicTrack 2000 - Manual

NordicTrack 2000

NordicTrack 2000 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – Table of Contents; Exploded Drawing
  • Page 3 – Important Precautions
  • Page 4 – Save These Instructions
  • Page 5 – Before You Begin
  • Page 6 – Next, pivot the lower end of the Handrail down,; push it; With the help of a second person, carefully raise the; Assembly
  • Page 7 – careful not to overtighten the Screws.
  • Page 9 – HEART RATE MONITOR CARE AND MAINTENANCE
  • Page 10 – Operation and Adjustment
  • Page 13 – If your heart rate is not; CALORIES display; in the program rather than the; SPEED display
  • Page 14 – Step onto the foot rails and press the STOP button.
  • Page 16 – Select a heart rate setting.
  • Page 17 – Follow your progress with the six displays.; See step 8 on page 13.; Plug in the power cord.; See step 1 on page 12.; Insert the key fully into the console.; See step 2 on page 12.; Select one of the INCLINE programs.
  • Page 18 – Enter your weight if desired.; all incline settings in
  • Page 20 – Remove the key from the; Select one of the CUSTOM programs.; See step 5 on page 19.; HOW TO USE CUSTOM PROGRAMS; First Speed Setting
  • Page 22 – How to Fold and Move the Treadmill
  • Page 23 – HOW TO LOWER THE TREADMILL FOR USE; Hold the upper end of the treadmill with your right hand as; To decrease the possibility of
  • Page 24 – Maintenance and Trouble-shooting; SYMPTOM: THE POWER TURNS OFF DURING USE
  • Page 26 – Conditioning Guidelines; Establish personal fitness goals.; target heart rate; FACTORS IN A SENSIBLE DIET; Pulse; Health; TARGET HEART RATE ZONES
  • Page 27 – Warm up before you begin.; ÑSit with your knees bent; Quadriceps StretchÑ; With one hand against a; Inner Thigh StretchÑ; Sit with the soles of your; WEIGHT LOSS TIPS
  • Page 28 – Get FIT with the PowerTread 2000.; frequency; Cool down after aerobic exercise.
  • Page 29 – WORKOUT TIPS; Heart Rate Intensity; Age
  • Page 30 – Description
  • Page 31 – Ordering Replacement Parts
  • Page 34 – Printed in USA © 1998 Sears, Roebuck and Co.; Limited Warranty
Loading the manual

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial

Number

Decal

Model No. 831.298820
Serial No.

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

Questions?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

USER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Summary

Page 2 - Table of Contents; Exploded Drawing

2 Table of Contents Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - Important Precautions

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described in this userÕs manual. 3. Place the treadmill on a level surface, with eight feet of clearance behind it. Do not placet...

Page 4 - Save These Instructions

4 The decals shown below have been placed on your treadmill. If one of the decals is missing, or if it is notlegible, please call our Customer Service Department toll-free to order a free replacement decal (see theback cover of this manual). Apply the decal in the location shown. 22. Do not attempt ...

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