Morphy Richards 470006 - User Manual

13 Steaming Guide Steaming times and portion sizes stated below are a guide only. Times may vary depending on the size of the food, the spacing of the food in the Containers (12), (15) the freshness of food and personal preference. As you become familiar with the steamer, adjust cooking times as req...

15 15 Rice noodles 15 mins 15 mins 17 mins To large to fit Gently separate, add 1 tbsp cold 1 pack 2 packs 3 packs in the rice tray water per portion and stir 150g/6oz 300g/10oz 450g/17oz Whole wheat noodles 22 mins 22 mins 22 mins To large to fit Ensure boiling water covers noodles. 1 nest 2 nests ...

18 Recipes The recipes in this book have been developed and tested by Morphy Richards specifically for your Intellisteam. They include healthy meals for two people complete with sides such as vegetables and rice. In addition there are a selection of desserts when you fancy a treat. The cooking times...

19 Fish/Shellfish Recipes Steamed Cod with Lemon and Thyme Dressing and Vegetables Preparation time: 10 minutes Cooking time: 25 minutes Serves: 2 Ingredients: • 2 x 140g thick cod fillets • 4g butter • 2 small fresh thyme sprigs • A little salt and freshly ground black pepper Sauce: • 25g butter • ...

20 Kedgeree Preparation time: 10 minutes Cooking time: 31 minutes Serves: 2 Ingredients: • 2 x 140g thick smoked haddock fillets • 2 medium eggs Rice: • 150g easy cook long grain rice • 50g onion, very finely chopped, • ¾ level tsp hot curry powder, • Good pinch salt • 200ml water To Serve: • 2 tbsp...

21 Sea Bass Fillets with Fresh Tomato and Herb Sauce, Peas with Garlic and New Potatoes Preparation time: 15 minutes Cooking time: 30 minutes Serves: 2 Ingredients: • 2 x 100g sea bass fillets Sauce: • 180g ripe fresh tomatoes • ½ clove garlic, crushed • 1 tbsp fresh parsley, chopped • ½ tsp olive o...

22 Meat Recipes Moroccan Lamb with Fruit and Nut Couscous and Orange and Coriander Salsa Preparation time: 30 minutes, plus marinating time Cooking time: 30 minutes Serves: 2 Ingredients: • 300g lamb leg steaks, cut into thin slices Marinade: • 2 tbsp extra virgin olive oil • 1 tbsp fresh orange jui...

23 Poultry/Chicken Recipes Tandoori Chicken with Zesty Cardamom Rice Preparation time: 10 minutes plus marinating Cooking time: 28 minutes Serves: 2 Ingredients: • 2 tbsp low fat natural yogurt • 2 tbsp tandoori spice marinade • 1½ tbsp fresh coriander leaves, chopped • 2 x 150g skinless, boneless c...

24 Maple-Glazed Chicken with Corn on the Cob and Crushed Butternut Squash Preparation time: 15 minutes plus marinating Cooking time: 30 minutes Serves: 2 Ingredients: • 2 x 150g skinless boneless chicken breasts • Finely grated zest and juice of ½ an orange • 1 tbsp maple syrup • tsp dried chilli fl...

25 Warm Chicken and Quinoa Salad with Walnuts Preparation time: 30 minutes, plus marinating time Cooking time: 29 minutes Serves: 2 Ingredients: • 300g skinless, boneless chicken thigh fillets Marinade : • Juice and zest of 1 lemon • 2 tbsp extra virgin olive oil • 1 clove garlic, crushed • 2 level ...

26 Vegetable Recipes Potato, Spinach and Chickpea Curry with Coconut Rice Preparation time: 15 minutes plus marinating Cooking time: 60 minutes Serves: 2 Ingredients: • 200g can chopped tomatoes • 100g onion, very finely chopped • 2 garlic cloves, crushed • 1 tbsp fresh ginger, finely grated • ¼ lev...

27 Singapore Noodles with a Hot Chilli Sauce Preparation time: 20 minutes Cooking time: 20 minutes Serves 2 Ingredients: • 2 x 150g sachets straight to wok thread fine noodles • 2 tsp mild curry powder • 2 tbsp water Vegetables: • 100g onion, sliced • 80g red pepper, sliced • 80g yellow pepper, slic...

28 2 Slice the stem ginger thinly and put into the bottom of the ramekins, then spoon 1 tbsp stem ginger syrup into each ramekin to cover the base. 3 In a mixing bowl, cream together the butter and sugar until light and fluffy. Gradually beat in the egg, then stir in the vanilla extract. 4 Sieve in ...

29 Christmas Pudding Preparation time: 30 minutes Cooking time: 2 hours, plus 2 hours to reheat Serves: 4 Notes: • This pudding is improved if made up to a month in advance and stored in the fridge until needed. It can be conveniently re-steamed straight from the fridge when required. However, if yo...