Life fitness SM30 - Manual
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Table of Contents:
- Page 2 – SM30 Unpacking & Assembly Instructions; COMPONENTS OF THE SM30 ARE LARGE AND HEAVY. USE CAUTION; MATERIALS AND TOOLS REQUIRED FOR ASSEMBLY; Pinch bar; ASSEMBLY TIME; Two people can accomplish this assembly in approximately 1 hour.
- Page 3 – UNPACKING; Follow the steps below when unpacking the components of the SM30.; Cut off the shipping wrapper.; Remove the items in the parts box. These items are shown in Figure 1.
- Page 4 – ASSEMBLY; Figure 2 shows an assembled SM30.; Place the weight cube in its final resting spot.
- Page 5 – Bolt on the teardrop pulleys; above the bench and the tricep pulldown (see Figure 3) on; Figure 4. Bolt on the two teardrop pulleys.
- Page 6 – Mount the 56” lat top to the cell by inserting two of the large 7/16” by 6”; Figure 6. Mount rubber bumpers and the weight stacks.
- Page 7 – Prepare the weight stack.; W hen shipped, the weight stacks have the pull pins; Set the weight stacks onto the machine.; Using a piano dolly, lift the weight; D. Flip over the weight stack
- Page 8 – Bolt the floating pulley into the 190 lb weight stack; using a 7/8” combination wrench; Figure 9. Bolt the floating pulleys into the 190 lb weight stacks.
- Page 9 – W hen shipped, the adjustable pulley bracket looks; Figure 10. Mount adjustable pulley bracket.; Using the bolts specified and 9/16” socket and
- Page 10 – Figure 12. Bolt the benches to the frame.
- Page 11 – INSTALLING THE CABLES; YOU MUST REMOVE ALL PULLEYS TO ROUTE THE CABLES.
- Page 12 – ADJUSTABLE CROSSOVER CABLE ROUTING; Figure 14. Adjustable crossover cable routing.
- Page 13 – Figure 15. Adjustable crossover cable end detail.; LAT PULLDOWN CABLE ROUTING
- Page 14 – Figure 17. Screw the cable into the weight stack.; TRICEP PUSHDOWN CABLE ROUTING; Figure 18. Tricep pushdown cable routing.
- Page 15 – HARDWARE
- Page 16 – beam, lat top beams, and connecting beam to the tops of the cubes)
- Page 18 – S. Teardrop pulleys (bolt on above tricep station and lat pulldown)
- Page 19 – Hardware Figure 6. Weight stack rubber bumpers.; W . W eight stack rubber bumpers (inserted under weight stacks)
- Page 20 – PARTS LIST; Description; Main components
M051-K50-B140
1
3 STACK MULTI-JUNGLE (SM30)
UNPACKING AND ASSEMBLY INSTRUCTIONS
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Summary
SM30 Unpacking & Assembly Instructions 2 The SM30 comes partially assembled. Follow the steps below to complete the assembly. WARNING: COMPONENTS OF THE SM30 ARE LARGE AND HEAVY. USE CAUTION WHEN ASSEMBLING THIS MACHINE. MATERIALS AND TOOLS REQUIRED FOR ASSEMBLY 1/2”, 3/8”, 5/8” & 9/16”Socke...
SM30 Unpacking & Assembly Instructions 3 UNPACKING Follow the steps below when unpacking the components of the SM30. 1. Cut off the shipping wrapper. 2. Remove the parts box and shipping boards. 3. Remove the items in the parts box. These items are shown in Figure 1. A. Remove the bolts bag. B. ...
SM30 Unpacking & Assembly Instructions 4 ASSEMBLY Figure 2 shows an assembled SM30. Figure 2. SM30 main components (seats and cables removed for clarity). 1. Cube2. Lat bench 3. Lat top 4. Tricep top 5. Adj. X-over top6. 150 lb. W eight stacks (2)7. 300 lb. W eight stacks (1) 1. Place the weight...
