Page 2 - TABLE OF CONTENTS; Note: An EXPLODED DRAWING is attached in the center of this manual.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....
Page 3 - IMPORTANT PRECAUTIONS
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequatelyinformed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least 2 m (8 ft.) of clearance behind it and 0.5 m (2 ft.) on each ...
Page 4 - SAVE THESE INSTRUCTIONS
22. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert youwhen the speed of the treadmill is about tochange. Always listen for the “chirp” and beprepared for speed changes. In some in-stances, the speed may change before thepersonal trainer describes the change. 23. When u...
Page 5 - BEFORE YOU BEGIN; RIGHT SIDE
5 Thank you for selecting the new IMAGE ® 10.0 tread- mill. The 10.0 treadmill combines advanced technologywith innovative design to help you get the most fromyour exercise program in the convenience of yourhome. And when you’re not exercising, the unique 10.0can be folded up, requiring less than ha...
Page 6 - ASSEMBLY; Make sure that the power cord is not plugged in.; Silver Screw
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw-driver , adjustable wrench , wire cutters , and needlenose pliers . Note: The un...
Page 8 - Top View
7. Hold the Connector Cover (110) on the Console Base (87) in the position shown. Attach the Connector Coverto the Console Base with two 3/4” Screws (68). 68 110 87 8. Remove the Lock Knob (105) from the Lock Pin (11). Make sure that the Lock Pin Collar (14) and the Spring(56) are on the Lock Pin as...
Page 9 - OPERATION AND ADJUSTMENT; THE PERFORMANT LUBE; WALKING BELT; HOW TO PLUG IN THE POWER CORD
9 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking plat-form. Such substances will deteriorate ...
Page 12 - button to change the unit of measurement.; HOW TO USE PERSONAL TRAINER PROGRAMS; Pulse Sensor
12 Time display—Whenthe manual mode or theiFIT.com mode is se-lected, this display willshow the elapsed time.When a personal trainerprogram is selected, the display will show the timeremaining in the program. Distance display—Thisdisplay shows the dis-tance that you havewalked or run. Speed display—...
Page 13 - See step 5 on page 11.
13 Press the Start button or the Speed button to start the program. A moment after the button is pressed, the tread-mill will automatically adjust to the first speed set-ting for the program. Hold the handrails and beginwalking. Each program is divided into several time periodsof different lengths. ...
Page 16 - HOW TO CONNECT YOUR VCR
16 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B. If you have a TVwith a built-in VCR, see instruction B. If your VCRis connected to your home stereo, see HOW TOCONNECT YOUR HOME STEREO on page 15...
Page 17 - Insert the key into the console.; See HOW TO TURN ON THE POWER on page 11.; • Make sure that the iFIT.com indicator is lit and
17 HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD’s or videocassettes, the treadmillmust be connected to your portable CD player, portablestereo, home stereo, computer with CD player, orVCR. See HOW TO CONNECT THE TREADMILL TOYOUR CD PLAYER, VCR, OR COMPUTER on page14. Note: IFIT.com C...
Page 19 - THE INFORMATION MODE; button to
19 THE INFORMATION MODE The console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and the total number of miles that thewalking belt has moved. The information mode also al-lows you to switch the console from miles per hour tokilometers...
Page 20 - HOW TO FOLD AND MOVE THE TREADMILL; HOW TO FOLD THE TREADMILL FOR STORAGE
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may bepermanently damaged. Next, unplug the power cord.CAUTION: You must be able to safely lift 20 kg (45 lbs.)in order...
Page 21 - HOW TO LOWER THE TREADMILL FOR USE
21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to theleft and hold it. Pivot the treadmill down until the frame ispast the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both...
Page 22 - TROUBLESHOOTING; PROBLEM: The power does not turn on; c. Check the circuit breaker located on the treadmill; PROBLEM: The power turns off during use; Tripped; Top
22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern ...
Page 23 - PROBLEM: The walking belt slows when walked on; c. If the walking belt still slows when walked on, please; PROBLEM: The walking belt is off-center or slips when walked on; b. If the walking belt slips when walked on, first remove
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be-come damaged. Remove the key and U...
Page 24 - CONDITIONING GUIDELINES; Each workout should include the following three parts:
24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen yourcardiovascular system, the key to ach...
Page 27 - ORDERING REPLACEMENT PARTS; • The MODEL NUMBER OF THE PRODUCT (ICTL39523); PLACE
27 ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday throughFriday, 8h00 until 8h30 Eastern Time (excluding holidays). When ordering parts, please be prepared to give thefollowing information: • The MODEL NUMBER OF THE PRO...
Page 28 - PRODUCT WARRANTY REGISTRATION; LIMITED WARRANTY
Part No. 208156 R1103A Printed in Canada © 2003 ICON Health & Fitness, Inc. ® IMPORTANT: MAIL WITHIN 14 DAYS OF PURCHASENAME:ADDRESS:COUNTY:MODEL NO.RETAILER NAME: PHONE: POSTCODE: SERIAL NO. PURCHASE RETAILER ADDRESS: 1) Primary user(s) of product: ❏ Male ❏ Female ❏ Family 2) Age of primary use...
Page 29 - To identify parts shown on this EXPLODED DRAWING, refer
106 62 41 18 62 15 8 5 7 6 19 16 73 15 35 32 33 80 31 38 39 80 76 18 62 22 21 3 1 3 4* 2 39 40 36 33 43 42 32 45 71 55 76 45 62 53 54 59 101 62 61 64 57 67 76 51 15 66 44 76 12 49 75 37 74 81 25 27 28 62 26 34 84 76 76 16 49 16 59 101 65 92 65 92 69 70 44 44 44 81 38 24 62 100 46 63 46 11 6 11 6 11 ...