Horizon Fitness Express SERIES - Manual

Horizon Fitness Express SERIES

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Table of Contents:

  • Page 2 – CAUTION; T A B L E O F C O N T E N T S; Express Series; L I M I T E D H O M E U S E W A R R A N T Y
  • Page 3 – M O N T H L Y L O G S H E E T; I M P O R T A N T S A F E T Y I N S T R U C T I O N S
  • Page 4 – W E E K L Y L O G S H E E T
  • Page 5 – A C H I E V I N G Y O U R F I T N E S S G O A L S
  • Page 6 – T H E I M P O R T A N C E O F W A R M U P
  • Page 7 – D E V E L O P I N G A F I T N E S S P R O G R A M; G E T T I N G S T A R T E D
  • Page 9 – K N O W Y O U R U P R I G H T B I K E; R O U T I N E M A I N T E N A N C E
  • Page 10 – E X E R C I S E G U I D E L I N E S
  • Page 11 – C O M M O N P R O D U C T Q U E S T I O N S
  • Page 12 – D I S P L A Y
  • Page 13 – T R O U B L E S H O O T I N G Y O U R U P R I G H T B I K E
  • Page 15 – M O N I T O R I N G Y O U R H E A R T R A T E
  • Page 16 – U S I N G Y O U R P U L S E Z o n e; P R O G R A M
  • Page 17 – P R O G R A M P R O F I L E S
  • Page 34 – Horizon Fitness; U P R I G H T O W N E R ’ S G U I D E; Express; S E R I E S
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Horizon Fitness

800 Bur ton Blvd DeForest, Wisconsin 53532

Customer Assistance Center : 1.888.993.3199

Fax: 1.608.842.1660 or www.horizonfitness.com

U P R I G H T O W N E R ’ S G U I D E

Rev. 2.0

Express

S E R I E S

express 2002 console owner’s guidev2.0.qxd 3/24/2003 1:25 PM Page 1

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Summary

Page 2 - CAUTION; T A B L E O F C O N T E N T S; Express Series; L I M I T E D H O M E U S E W A R R A N T Y

! CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Express Series 2 T A B L E O F C O N T E N T S Express Series 33 FRAME - LIFETIME Horizon Fitness warrants the frame against defects in workmanship andmaterials for the ...

Page 3 - M O N T H L Y L O G S H E E T; I M P O R T A N T S A F E T Y I N S T R U C T I O N S

32 M O N T H L Y L O G S H E E T Express Series 3 SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed.Read all instructions before using this exercise product. WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use t...

Page 4 - W E E K L Y L O G S H E E T

4 OTHER SAFETY TIPS FOR YOUR HORIZON FITNESSUPRIGHT BIKE CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear clothing that might catch on any part of the upright bike. • Make sure ...

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