HealthRider HREL69010 - Manual

HealthRider HREL69010

HealthRider HREL69010 – Manual, read for free online in PDF format. We hope this helps you resolve any issues you may have. If you have further questions, please contact us through the contact form.

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Table of Contents:

  • Page 2 – TABLE OF CONTENTS; HealthRider is a registered trademark of ICON Health & Fitness, Inc.
  • Page 3 – IMPORTANT PRECAUTIONS
  • Page 4 – BEFORE YOU BEGIN; FRONT
  • Page 5 – ASSEMBLY; M8 Nylon
  • Page 6 – Make sure the
  • Page 8 – INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
  • Page 9 – HOW TO USE THE ELLIPTICAL CROSSTRAINER
  • Page 10 – FEATURES OF THE CONSOLE
  • Page 11 – CONSOLE DESCRIPTION
  • Page 13 – Refer to step 1 on page 12.; Select one of the eight Smart programs.; Refer to step 4 on page 12.; Measure your heart rate if desired.; See step 5 on page 12.; HOW TO USE A SMART PROGRAM; Increase Arrow
  • Page 14 – Select one of the two Heart Rate programs.
  • Page 15 – HOW TO CONNECT YOUR PORTABLE CD PLAYER
  • Page 19 – Follow your progress with the feedback modes.; Refer to step 5 on page 12.
  • Page 20 – MAINTENANCE AND TROUBLESHOOTING; THE OPTIONAL CHEST PULSE SENSOR
  • Page 21 – CONDITIONING GUIDELINES; EXERCISE INTENSITY; carbohydrate calories for ener-; Aerobic Exercise; Each workout should include the following three parts:; EXERCISE FREQUENCY
  • Page 23 – EXPLODED DRAWING—Model No. HREL69010
  • Page 24 – HOW TO ORDER REPLACEMENT PARTS; • The MODEL NUMBER of the product (HREL69010); LIMITED WARRANTY
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CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.

Model No. HREL69010
Serial No.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

USER’S MANUAL

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Summary

Page 2 - TABLE OF CONTENTS; HealthRider is a registered trademark of ICON Health & Fitness, Inc.

TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS

3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer. 1. Read all instructions in this manual before using the elliptical crosstrainer. 2. It is the responsibility of the owner to ensure that all us...

Page 4 - BEFORE YOU BEGIN; FRONT

4 BEFORE YOU BEGIN Congratulations for selecting the new HealthRider ® 860rfx. The HealthRider ® 860rfx is an incredibly smooth exerciser that moves your feet in a naturalelliptical path, minimizing the impact on your kneesand ankles. And the unique HealthRider ® 860rfx fea- tures adjustable resista...

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