Page 4 - Before You Begin
4 ASSEMBLED DIMENSIONS: Height: 75 in.Width: 31 in. Length: 44 in. WeightStack Leg Lever Butterfly/PressArm Foam Roller Seat Backrest Thank you for selecting the versatile WEIDER ® 740 Weight System. The 740 offers a selection of weightstations designed to develop every major musclegroup of the body...
Page 5 - Assembly
5 Note: This introduction will save you moretime than it takes to read it! Identifying Parts To help you identify the small parts used in assem-bly, we have included a PART IDENTIFICATIONCHART in the centre of this manual. Place the charton the floor or work table and use it to quickly identi-fy dif...
Page 6 - Frame Assembly
6 Frame Assembly 1. Before beginning assembly, make sure you haveread and understood the information on page 5. Locate and open the parts bag labeled “FRAMEASSEMBLY.” Press a 1 1/2” Square Outer Cap (27) onto each endof the Stabilizer (5) and place it on the floor asshown. Press a 1 1/2” Square Oute...
Page 8 - Arm Assembly
8 6 6. Attach the two tubes on the Weight Guide (62) to theTop Frame (55) in the following manner: Slide a 5/16” x 6” Bolt (7) through one of the tubes onthe Weight Guide (62) until the tip is barely visible onthe other side. Position a 1/2” x 1” Spacer (51) andslide the Bolt through it. Then slide ...
Page 17 - Attaching the Lat Bar to the Pulley Station; Adjustment; Changing the Weight Setting
Attaching the Lat Bar to the Pulley Station Attach the Lat Bar (54) to the Short Cable (58) with aCable Clip (53). Adjusting the Arms for Butterfly or PressExercises The Left Arm (47) and Right Arm (48) can be adjusted foreither butterfly or press exercises by turning the LockingPin (75). For butter...
Page 18 - Tightening the Cables; Trouble-shooting and Maintenance
18 Tightening the Cables Woven cable, the type of cable used on the home gymsystem, can stretch slightly when it is first used. If there isslack in the Cables before resistance is felt, the Cablesshould be tightened. To tighten the Cables, insert the Weight Pin (26, notshown) between the third and t...
Page 19 - Weight Resistance Chart
19 ICON of Canada Inc.900 de l’IndustrieSt-Jérôme, QuébecCanada, J7Y 4B8 PLACE STAMP HERE Press Butterfly Pulley Leg Weight Arm Arm Station Lever Plates (lbs.) (lbs.) (lbs.) (lbs.) Top 1320 14 9 1 3 0 44 28 23 2 46 66 44 34 3 65 84 60 47 4 84 96 72 60 5 101 120 90 72 6 121 138 103 86 This chart show...
Page 20 - Ordering Replacement Parts
Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Mondaythrough Friday, 8 a.m. until 6:30 p.m. EST (excluding holidays). To help us assist you, please be prepared togive the following information: 1. The MODEL NUMBER of th...
Page 22 - Part Identification Chart—WESY74090
1/4" Flat Washer (10) 5/16" Flat Washer (8) 3/8" Flat Washer (9) 3/8" Nylon Locknut (21) 1/4" Nylon Locknut (2) 3/8" Nylon Jamnut (22) 3/8" Plain Nut (56) 1/4" x 1 3/4" Screw (52) 5/16" x 1 1/2" Bolt (11) 5/16" x 2 1/2" Bolt (14) 5/16" Nylon Lo...
Page 26 - Part List—Model No. WESY74090
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Part List—Model No. WESY74090 R0700A Key No. Qty. Description Key No. Qty. Description 1 4 5/16” x 2 1/4” Bolt 2 31/4” Nylon Locknut 312 5/16” Nylon Locknut 4 1 Base 5 1 Stabilizer 6 1 Support Bracket 7 ...