Page 2 - Table of Contents
TBF-521 Body Fat Monitor/Scale Table of Contents Introduction . . . . . . . . . . . . . . . . . . . . . . . 1 Safety Precautions Important Notes for Users Principles of Estimating Body Fat Percentage . . . . . . . . . . . . . . . 2 What is Body Fat Percentage? Body Fat Range The BIA Method Body Fat ...
Page 3 - Introduction; Safety Precautions; Important Notes for Users
Introduction Thank you for selecting the Tanita Body Fat Monitor/Scale TBF-521. This product uses the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art technology for body fat assessment. Safety Precautions • Persons with implanted medical equipment, such as a pacemaker, should no...
Page 4 - Principles of Estimating Body Fat Percentage; What is Body Fat Percentage?
TBF-521 Body Fat Monitor/Scale Principles of Estimating Body Fat Percentage The Tanita Body Fat Monitor/Scale TBF-521 allows you to estimate yourbody fat percentage at home as easily as you measure your weight. What is Body Fat Percentage? Body fat percentage is the percentage of fat in your body. U...
Page 5 - Package Components; Measuring Platform
Package Components • Measuring Platform • Support Feet (4) • Display Box • Batteries (6) • Connector Cable • Screws for Bracket (2) • Wall Mounting Bracket Features andFunctions Measuring Platform 1. Ball-of-Foot Electrodes 2. Heel Electrodes Display Unit 3. Display Screen 4. On/Off Button 5. User M...
Page 6 - Useful Features of the TBF-521; Preparations Before Use; Inserting the Batteries; Attaching the Support Feet (Carpet Use Only)
Useful Features of the TBF-521 • The TBF-521 allows you to measure both weight and body fat percentage simultaneously as easily and simply as stepping on a scale. • The TBF-521 can be set for an Child, Adult or Athlete, Male or Female, increasing the accuracy of the reading. • This two-piece unit el...
Page 7 - Installing the Display Box; Handling Tips
Installing the Display Box The display box can be set on a table or mounted on a wall. Note: Avoid holding the display unit in your hands while measuring yourself, because it’s weight (0.6 lb or 0.25 kg) would be added to your weight. To attach the display box to a wall, follow the steps below. 1. U...
Page 8 - Operating the TBF-521
6 TBF-521 Body Fat Monitor/Scale Operating the TBF-521 1. Turn on the Power Press the On/Off button to turn the unit on. The display screen items will appear and thedisplay will flash. 2. Select the User Mode: Adult, Child or Athlete Press the Adult/Child/Athlete button to select the mode that is ri...
Page 9 - Getting Accurate Readings; Replacing the batteries
Getting Accurate Readings To get the most accurate absolute values, readings should be taken without clothing andunder consistent conditions of hydration. If you do not undress, always remove your socks or stockings, and be sure the soles of your feet are clean before stepping on the measuringplatfo...
Page 10 - Troubleshooting; Specifications
TBF-521 Body Fat Monitor/Scale 8 Troubleshooting If the following problems occur... then... An unfamiliar weight reading appears followed by kg or st-lb. The unit’s “Weight Mode” has been set to measure weight in kilograms or stone-pounds. If you wish to change the “Weight Mode,” refer to “Switching...
Page 11 - Tanita Products Limited Warranty; Not Valid Without Proof of Purchase
Tanita Products Limited Warranty Not Valid Without Proof of Purchase Your Tanita product is warranted to the original consumer only, for three (3) years, to be free from defects in materials andworkmanship under normal use. This product is designed for personal use only. Tanita Corporation of Americ...