Page 2 - Contents
Contents Important instructions – retain for future use. Sunbeam’s Safety Precautions 3 Features of your Sunbeam Juice Life 4 Parts of your Sunbeam Juice Life 6 Assembling your Sunbeam Juice Life 7 Helpful Hints for Juicing 8 Common Usage of Selected Herbs 9 Colour Wheel of Plant Food Nutrition 11 H...
Page 3 - Sunbeam’s Safety Precautions
3 Sunbeam are very safety conscious when designing and manufacturing consumer products, but it is essential that the product user also exercise care when using an electrical appliance. Listed below are precautions which are essential for the safe use of an electrical appliance: • Read carefully and ...
Page 7 - Heading
7 Heading Before Use After unpacking your Sunbeam Juice Life Juicer, we recommend that you disassemble the unit before using for the first time. Wash all parts except the motor body in hot soapy water. Rinse and dry immediately. Important: Always ensure your juicer is unplugged from the power outlet...
Page 8 - Helpful Hints for Juicing
8 Helpful Hints for Juicing • The Sunbeam Juice Life juices wheatgrass, leafy greens and herbs, fruit and vegetables. • Never force the food pusher down the chute with heavy pressure. Heavy downward pressure may bend the steel juicer screw shaft. Such heavy pressure indicates that 1) the feed chute ...
Page 9 - Common Usage of Selected Herbs
9 Herb Reputed benefits Common Uses Alfalfa LaxativeDiureticAntiseptic Urinary tract infectionsKidney, bladder and prostate disordersBone and joint conditions Aloe Vera Antiviral and antibacterialAntiinflammatoryMoisturisingWound-healing ConstipationPeptic ulcersViral infectionsTopically for burns a...
Page 10 - Common Usage of Selected Herbs continued
10 Herb Reputed benefits Common Uses Peppermint AntispasmodicBile flow stimulant Improves digestionRelieves smooth muscle spasms Raspberry leaf Strengthens and tones uterus Prepare mothers for child birthDiarrhoea Sage CarminativeAntispasmodicAntimicrobialAntiinflammatory ColdsSore throatsHot flushe...
Page 12 - Colour Wheel of Plant Food Nutrition continued
12 Colour Wheel of Plant Food Nutrition continued Plant food Nutrition Green Alfalfa Beta carotene, calcium, vitamins D, E, K Apple Pectin, potassium, vitamin C, dietary fibre, boron, flavonoids, phenolics Asparagus Dietary fibre, beta carotene, vitamins C, E, folate, phenolics, other carotenoids Be...
Page 17 - Health Benefits of Plant Foods A to Z continued
17 Health Benefits of Plant Foods A to Z continued Iron A mineral needed for the production of red blood cells and muscles. Iron carries oxygen around the blood and is best absorbed from animal sources. Lignin A ‘woody’ type of insoluble fibre. See ‘Dietary Fibre’. Lycopene A type of carotenoid that...
Page 20 - Fast Clean Up; Care and Cleaning
20 Fast Clean Up Clean up is fast when done immediately after juicing.1. Immerse the juicer body and its parts in warm water, then rinse clean under running water. 2. Use a hard bristle tooth brush to remove all pulp from the juice strainer; this is best done under a tap with running water. 3. Wipe ...
Page 21 - Recipes
21 Recipes VEGETABLE JUICES Serving size = 1 cupAll recipes are designed to make 2 serves, but the serve size may vary according to vegetable sizes. Orange Soother 5 large carrots4 stalks celery2 Lebanese cucumbers1 clove garlic Per serve 245KJ Carbohydrate 9.3g Protein 1.8g Fat 0.3g Per 100ml 164KJ...
Page 22 - Recipes continued
22 Heading Rocket Fuel 4 carrots2 cups alfalfa sprouts3 stalks celery2 fistfuls wheatgrass Per serve 237KJ Carbohydrate 8g Protein 2.7g Fat 0.3g Per 100ml 197KJ Carbohydrate 6.7g Protein 2.2g Fat 0.25g Immune booster 1 ½ cups broccoli, chopped3 carrots¾ cup beetroot, chopped Per serve 589KJ Carbohyd...
Page 36 - Consumer Hotline
Consumer Hotline Australia 1800 025 059 New Zealand 0800 786 232 www.sunbeam.com.au is a registered Trademark of Sunbeam Corporation Limited. ACN 000 006 771. © Sunbeam Corporation Limited 2004.