Stamina RECUMBENT BIKE - Manuals

Page 3 - CALL US FIRST

3 THANK YOU FOR PURCHASING THE TOTAL BODY RECUMBENT BIKE To help you get started, we have pre-assembled most of your TOTAL BODY RECUMBENT BIKE at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this ma...

Page 4 - BEFORE YOU BEGIN; T h an k y o u fo r c h o o s i n g t h e

BEFORE YOU BEGIN 4 Seat Adjustment Lever Rear Frame Front Stabilizer Right AL Upright Right Cover Crank Cover Endcap Right Pedal Handrail Spring Knob Handlebar Meter Tension Knob Seat Seat Frame Back Cushion Stand Cap Pulse Sensor Wire Rear Stabilizer Handlebar THE FOLLOWING TOOLS ARE INCLUDED FOR A...

Page 5 - H A RDWA R E I D E N T I F I C AT I O N C H A RT; INCHES

5 Part No. and Description Qty 74 Washer (M8) 2 79 Carriage Bolt (M8 x 1.25 x 85mm) 4 99 Carriage Bolt (M8 x 1.25 x 50mm) 2 80 Nylock Nut (M8 x 1.25) 10 85 Bolt, Socket Head (M8 x 1.25 x 50mm) 3 114 Bolt, Socket Head (M6 x 1 x 15mm) 1 96 Bolt, Hex Head (M8 x 1.25 x 40mm) 4 97 Bolt, Hex Head (M8 x 1....

Page 6 - ASSEMBLY INSTRUCTIONS; REAR

ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove allpacking materials from your area and place them back into the box. Do not dispose of the packing materialsuntil assembly is completed. Read each step carefully before beginn...

Page 7 - RIGHT

ASSEMBLY INSTRUCTIONS 7 Allen Wrench Thread the RIGHT PEDAL(27) onto the RIGHT CRANK(58) located inside the CRANK COVER(22) as shown. Tighten the pedal securely. Select the RIGHT PEDAL STRAP(28) which has R marked on the bottom side of the strap. Snap the three hole end onto the inside edge of the R...

Page 8 - SEAT

ASSEMBLY INSTRUCTIONS 8 NOTE: Be careful not to damage the PULSE SENSOR WIRES(104) while doing assembly Step 8 and Step 9. STEP 7 Attach the SEAT FRAME(6) onto the SEAT SUPPORT TUBE(5) with NYLOCK NUTS(M8x1.25)(80). STEP 8 Attach the HANDRAIL(7) onto the SEAT FRAME(6) with CARRIAGE BOLTS(M8x1.25x50m...

Page 10 - SET UP INSTRUCTIONS; Equipment Mat

10 SET UP INSTRUCTIONS Place the TOTAL BODY RECUMBENT BIKE in the area where it will be used. It is recommended that the TOTAL BODY RECUMBENT BIKE be placed on an equipment mat. The TOTAL BODY RECUMBENT BIKE is approximately 49 5/8" long x 23 5/8" wide x 48 5/8" tall. (These dimensions m...

Page 11 - USING THE ELECTRONIC METER; PRESET VALUES OPERATION:; OPERATIONAL INSTRUCTIONS

POWER OFF: Pedal movement or press any button.Automatic shut off after four minutes of inactivity.Resets all values to zero. POWER ON: USING THE ELECTRONIC METER FUNCTIONS: SCAN: TIME: SPEED: DISTANCE: CALORIE: PULSE: Automatically scans TIME, SPEED, CALORIE, PULSE, and DISTANCE in sequence with a c...

Page 12 - Hold Here; ADJUST THE LENGTH OF THE ROTATING HANDLEBAR; HORIZONTAL ADJUSTING:

OPERATIONAL INSTRUCTIONS L o o s e n t h e A D J U S T M E N T KN O B S ( 5 2 ) an d a d j u s t t h e HANDLEBARS(51) to your ideal position. Tighten the knob to lock the handlebar in position. The HANDLEBARS(51) must be adjusted to the same position on both sides. 3. 4. Hold Here The HANDLEBARS(51)...

Page 14 - CONDITIONING GUIDELINES; Have your doctor review your training and diet programs.

14 CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive forseveral years or are severely overweight, start slowly and increase your workout time gradually. Increaseyour workout intensity gradually, too, by monitoring your heart rat...

Page 15 - gently; pull the upper

15 WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise yourheart rate and warm the working muscles. Activities may include ...

Page 16 - FRONT

Page 17 - PARTS LIST; PART NAME

PARTS LIST DIAGRAM# PART NAME QTY 17 1 Main Frame 1 2 Rear Frame 1 3 Seat Post 1 4 Sliding Tube 1 5 Seat Support Tube 1 6 Seat Frame 1 7 Handrail 1 8 Front Stabilizer 1 9 Rear Stabilizer 1 10 Back Meter Cover 1 11 Meter w/ Front Cover 1 12 Bearing Housing 4 13 Long V-Ribbed Belt (73 inch) 1 14 V-Rib...

Page 19 - LIMITED WARRANTY; WARRANTY; THIS WARRANTY SHALL NOT; or call us at; IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED; In the event that the purchaser makes any claim under this; SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF

LIMITED WARRANTY MODEL 15-9100A WARRANTY 19 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation for a period of one year on the parts and 5 years on theframe from the date of the original purchase from...

Page 20 - NOTES

Page 22 - FAX/MAIL ORDERING FORM; Our Customer Service; DESCRIPTION

IMPORTANT : Before filling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 IMPORTANT : We must have your phone numb...