Page 2 - The Complete Training System; Do not discard keep the manual for future reference.
3D SENSOR FROM GERMANY-MEASURES YOUR MOVEMENT ACCURATELY-The 3D technology in the accelerator is an accelerometer Sensor to measure acceleration in walking or running. -3D Sensor has intelligent step filter function-steps only count when the unit detects -3D Sensor allows users to customize to their...
Page 3 - USING THE WATCH FUNCTIONS; product; Mode Flow Chart
USING THE WATCH FUNCTIONS IMPORTANT ! - Before the units are transported, the watches are switched off for energy saving purposes. The user will need to turn it on by pressing the MODE key when they have purchased the product NORMAL WALKING AND CHRONOGRAPH RUNNING -There are two-step counting featur...
Page 4 - NOTE; showing current pace for the walk or run will appear.; USING THE USB CONNECTOR
NOTE - When you walk or run for around 10 seconds, the unit sensor will pick this up and a display showing current pace for the walk or run will appear. - If you wish to have the most accurate fitness index calculated by the unit, the user must use the calibration feature for both walking and runnin...
Page 5 - MEMORY DATA; RECALL
5 You need to preset the following personal information before using the watch. The Unit You Want To Use Your Normal Walking Stride Length Your Chronograph Running Stride Length Your Current Weight Your Current Height Your Gender Your Age You need to enter the USER SETTING MODE to configure your per...
Page 10 - Training Setting Mode:
10 6. To save data, press and hold the LAP/SAVE/- button for around 3 seconds and to select whether to save or erase data use the ST/SP/+ button. And to hold the LAP/SAVE/- key for around 3 seconds to confirm your decision. Note: -If there is no heart rate signal for 2 minutes, the heart rate recept...
Page 11 - Chronograph Memory Recall
11 Chronograph Memory Recall 1. Press MODE/SET key to enter memory data where the screen showing RECALL with Chrono will appear after around 2 seconds 2. To increment the laps, press the ST/SP/+ button and to decrement the laps, press the LAP/SAVE/ - button 3. Press and hold the MODE/SET button for ...
Page 14 - USER SETTING MODE
14 USER SETTING MODE 1. Press the MODE/SET key until you have reached the SETTING mode which will have a banner showing USER displaying SETUP 2. Press and hold the MODE/SET button for around 3 seconds to enter into configuring the user setting 3. The first setting is the unit in which you wish your ...
Page 15 - Heart Rate Zone Setting Mode
Heart Rate Zone Setting Mode 1. Press the MODE/SET key until you have reached the SETTING mode which will have a banner showing USER displaying SETUP 2. Press the LAP/SAVE/ - button to enter Heart Rate Zone Setting Mode and holding the MODE/SET key 3. To increment the activity level, press the ST/SP...
Page 16 - Stride calibration mode; showing USER displaying SETUP
16 Stride calibration mode 1. Press the MODE/SET key until you have reached the SETTING mode which will have a banner showing USER displaying SETUP 2. Press LAP/SAVE/ - button to enter stride calibration mode and press ST/SP/+ button to scroll through walking stride length and running stride lengthT...
Page 18 - and will automatically upload the data to PC.
18 PC-LINK PROGRAM OPERATION First User: Click " NEW USER " button to enter one's USER NAME and then enter password . PC LINK COMMUNICATION MODE 1. Press "UPLOAD" button on the pc-link program and will automatically upload the data to PC. 2. Press Mode/Set will back to Time/Date mode...