Page 2 - IMPORTANT SAFETY INSTRUCTIONS; IMPOR
page 2 C O M M E R C I A L P R O D U C T S D I V I S I O N When using the EFX ® , basic precautions should always be followed, includ- ing the following: • To ensure your safety and to protect the unit, read all the instructionsbefore assembling and using the self-powered EFX ® 534. • To ensure the ...
Page 3 - HAZARDOUS MATERIALS AND PROPER DISPOSAL; To remove the battery from the EFX, take the following steps:; SAFETY APPROVAL; Diagram 1
page 3 C O M M E R C I A L P R O D U C T S D I V I S I O N • Never place your hand(s) or feet in the path of the roller arm becauseinjury may occur to you or damage may occur to the equipment. Referto Diagram 1. • Never operate the unit if it is damaged, if it is not working properly, if ithas been ...
Page 4 - EFX; Unpacking the EFX; SmartRate; Table of Contents
page 4 C O M M E R C I A L P R O D U C T S D I V I S I O N Important Safety Information ........................................... 2 Hazardous Materials and Proper Disposal .............................. 3 Safety Approval ..................................................................... 3 RFI —...
Page 5 - Exercising on the EFX; Utilizing the SmartRate
page 5 C O M M E R C I A L P R O D U C T S D I V I S I O N Table of Contents Exercising on the EFX ® ..................................................................................... 34 The Heart Rate Feature .......................................................... 34 Utilizing the SmartRate ®...
Page 6 - RFI — RADIO FREQUENCY INTERFERENCE; Federal Communications Commission Part 15; The EFX has been tested and found to comply with,; CAUTION —; Canadian Department of Communications; EUROPEAN APPLICATIONS; , Generic Immunity Standard for Residential, Commercial and Light; European Applications
page 6 C O M M E R C I A L P R O D U C T S D I V I S I O N RFI — RADIO FREQUENCY INTERFERENCE Federal Communications Commission Part 15 The EFX has been tested and found to comply with, • the IEC EMC Directive (international electromagnetic compatibility certification) • the limits for a Class A dig...
Page 7 - Do not attempt to service the self-powered EFX; Diagram 2
page 7 C O M M E R C I A L P R O D U C T S D I V I S I O N EFX ® SELF-POWERED FEATURES The power source for the EFX is the user. When a person works out on the EFX andmoves the foot pedals at a stride rate above 40 strides per minute, the power thatis generated allows the EFX to function properly. I...
Page 8 - ABOUT THIS MANUAL; Contains additional information.; Indicates steps or information necessary to prevent harm to your-; WARNING —; Provides instructions to prevent electrical damage to; DANGER —; Indicates steps you must take to prevent electrical shock.
page 8 C O M M E R C I A L P R O D U C T S D I V I S I O N ABOUT THIS MANUAL Inside this manual, you will find instructions for installing and using the self-poweredEFX. To maximize the use of the EFX, please study this manual thoroughly. Themanual uses the following conventions for identifying spec...
Page 9 - STANDARD EQUIPMENT; Note; OTHER EQUIPMENT
page 9 C O M M E R C I A L P R O D U C T S D I V I S I O N Thank you for purchasing the self-powered Precor EFX ® 534. Important: Before using the EFX, we urge you to familiarize yourself and your staff with the entire Owner’s Manual. Understanding this manual will help you andyour customers use the...
Page 10 - Diagram 3; HARDWARE KIT; (C) Two shoulder bolts — install handlebars to lower pivot arms
page 10 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 3 EFX534Hardware kit HARDWARE KIT Carefully unpack the par ts from the shipping container. Open the Hardware Kitand make sure that you have the following items as shown in Diagram 3: ❑ (A) 5/16-inch hex key — secures handlebars ❑ (B...
Page 11 - INSTALLATION REQUIREMENTS; Set up the EFX on a solid, flat surface; ASSEMBLY INSTRUCTIONS; Obtain assistance; Setting Up the EFX
page 11 C O M M E R C I A L P R O D U C T S D I V I S I O N You do not need any special knowledge or experience to set up the EFX. However,because of the size and weight of the EFX, you will need to obtain appropriateassistance during assembly. INSTALLATION REQUIREMENTS Follow these installation req...
Page 12 - Diagram 4; Cut the tie wrap securing the front base tube to the pallet.; Discard the tie; Thread the height adjustor to its lowest position.; cutter (or scissors) to remove the plastic grommet from the cable.; Diagram 5; Insert the plastic grommet.; Diagram 5. Place the grommet into the hole on
page 12 C O M M E R C I A L P R O D U C T S D I V I S I O N 2 Diagram 4 4. Cut the tie wrap securing the front base tube to the pallet. Discard the tie wrap. 5. Thread the height adjustor to its lowest position. Diagram 4, #1 and #2. Remove the height adjustor from the Hardware kit. Ask an assistant...
Page 13 - Diagram 6
page 13 C O M M E R C I A L P R O D U C T S D I V I S I O N 8. Prepare for the attachment of the upright support to the base assembly . Diagrams 6 and 7. Remove the four phillips-head screws (D), two bolts (G),and two washers (H) from the Hardware kit. Place one washer (H) on each ofthe two bolts (G...
Page 14 - Diagram 7. Align the; Diagram 7
page 14 C O M M E R C I A L P R O D U C T S D I V I S I O N 11. Position the upright support over the base . Diagram 7. Have your assistant move the upright support close to the front of the base assembly while youthread the cable through the grommet hole and out the front of the base tube(see inset...
Page 15 - Diagram 9, inset. Ask your assistant to stabilize the; Place the base assembly on the supportive wedge.; Diagram 9
page 15 C O M M E R C I A L P R O D U C T S D I V I S I O N 13. Connect the cable. Diagram 8, inset. Insert the cable into its receptacle. Just like a telephone connection, a definite "click" is heard when a goodconnection is made. If you do not hear a "click," try reinserting the ca...
Page 16 - Attach the left and right frame stabilizers.; Diagram 10. Proceed with one; Do not securely; tighten the bolts until the unit has been fully assembled.
page 16 C O M M E R C I A L P R O D U C T S D I V I S I O N 17. Attach the left and right frame stabilizers. Diagram 10. Proceed with one side at a time. When you have installed the first stabilizer, perform the samesteps on the opposite stabilizer. a. Remove four bolts (G) and four washers (H) from...
Page 17 - assembly and to turn the unit onto its side.
page 17 C O M M E R C I A L P R O D U C T S D I V I S I O N 18. Tighten all mounting screws using a 9/16" wrench. Diagram 12. a. Ask for assistance to remove the supportive wedge from beneath the base assembly and to turn the unit onto its side. b. With the unit on its side, start at the base wi...
Page 18 - Attach the left and right handlebars; the washers on the bolts.
page 18 C O M M E R C I A L P R O D U C T S D I V I S I O N 19. Attach the left and right handlebars . Diagram 13. Perform the following steps on one side of the unit and then, repeat the steps on the opposite side. a. Remove the three bolts (E) and washers (F) from the Hardware kit. Place the washe...
Page 19 - Attach the handlebars to the pivot arm.
page 19 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 15 Secure thebracket cover. Bracket cover Upright supportbracket 20. Attach the handlebars to the pivot arm. Diagram 14. Proceed with one handlebar at a time. When you have completed the installation steps for one,perform the same s...
Page 20 - Important
page 20 C O M M E R C I A L P R O D U C T S D I V I S I O N 22. Level the unit. Diagram 16. To keep the unit stable, the EFX has adjustable rear pads and, at the front of the base assembly, a height adjustor. Check tomake sure that the unit does not wobble from side to side or front to back. Importa...
Page 21 - CAUTION: If you purchased the POLAR; REMOVING THE LOCKING PIN
page 21 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 19 EFX Locking pin. Insert the lockingpin when you arefinished workingout or when youleave the EFX for an extendedlength of time. Storage location Diagram 18 Insert the frontend cap. Upright support Front end cap CAUTION: If you pur...
Page 22 - SUPPLYING POWER TO THE EFX534; QuickStart; TESTING THE HEART RATE DISPLAY
page 22 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 20 Wearing the POLAR ® chest strap. POLAR ® chest strap electrode strips Dampen with water. POLAR ® chest strap positioned andcentered on chest. SUPPLYING POWER TO THE EFX534 The EFX does not require an electrical power connection. ...
Page 23 - Custom Settings Mode; CHANGING THE CUSTOM SETTINGS; Units of Measure
page 23 C O M M E R C I A L P R O D U C T S D I V I S I O N These next few pages provide information that lets you customize the EFX. It isnot information that your customer needs to see. This section covers the followinginformation about how to: • determine which unit of measure appears on the disp...
Page 24 - Resistance; Display key functions within the Custom Settings; Mode; DETERMINING THE UNITS OF MEASURE; Enter
page 24 C O M M E R C I A L P R O D U C T S D I V I S I O N To access the Custom Settings Mode, the following must occur: ❑ Electrical power must be supplied. The foot pedal speed must be maintained at 40 strides per minute. Or, theoptional battery recharger must be plugged into the EFX and connecte...
Page 26 - USING CSAFE STANDARD EQUIPMENT; Program Keys
page 26 C O M M E R C I A L P R O D U C T S D I V I S I O N Press Enter once again and the Error Log appears. The EFX stores the last ten errors that have been detected. Press any ▼ or ▲ key to view the error codes. Note : If the EFX has no errors stored in memory, a “– – –” appears on the display. ...
Page 27 - The EFX; an overview of the features provided on the display console; FEATURES ON THE DISPLAY CONSOLE; cian or service center. Refer to; CENTER DISPLAY
page 27 C O M M E R C I A L P R O D U C T S D I V I S I O N The EFX ® 534 Display Diagram 22 EFX Display Console If a heart rate is detected, itplayed in this window. SmartRate ® display Banner, prompts, workout sand course profile appear iCenter display. During courseselection, thecourse nameappear...
Page 28 - USER SETUP PROMPTS; Keypad use during
page 28 C O M M E R C I A L P R O D U C T S D I V I S I O N USER SETUP PROMPTS Precor banner: The Precor banner and course profiles appear in the center dis- play. Always star t a workout at the Precor banner. Important : Because the EFX is self-powered, the Precor banner does not appear until the u...
Page 29 - USING QUICKSTART; DURING THE SETUP PROMPTS; The following occurs:
page 29 C O M M E R C I A L P R O D U C T S D I V I S I O N Weight prompt: A default weight (WGT: 150 lb. or 68 kg.) appears. Use any ▼▲ key to change the weight between 1 or 999 pounds. An accurate weight entryprovides for a more accurate calorie count and proper use of the Weight Losscourse. Press...
Page 30 - Select
page 30 C O M M E R C I A L P R O D U C T S D I V I S I O N CENTER DISPLAY The items that appear in the display during a workout are described below. Workout Statistics: Eight items, that relate to the workout, can appear on the display once a user begins a course. After entering a course, the worko...
Page 31 - INFORMATIONAL DISPLAYS PRIOR TO SHUTDOWN; Reset
page 31 C O M M E R C I A L P R O D U C T S D I V I S I O N SMARTRATE ® DISPLAY SmartRate ® : A user must enter an age, during the course Setup prompts and wear a POLAR ® chest strap, while in a course program, before the blinking segment in the bar graph can show the zone that his or her heart rate...
Page 32 - KEYS ON THE DISPLAY CONSOLE; RESISTANCE
page 32 C O M M E R C I A L P R O D U C T S D I V I S I O N KEYS ON THE DISPLAY CONSOLE The Precor products have an easy-to-use keypad that is activated by the slightesttouch. Remind users that they only need to lightly tap the keys. Each key on the display console’s keypad provides specific functio...
Page 35 - WORKOUT TIPS
page 35 C O M M E R C I A L P R O D U C T S D I V I S I O N REMOVING THE LOCKING PIN The locking pin secures the roller arm and keeps it from traveling up or down theramp. Pull firmly on the pin to slide it out of the ramp. A lanyard is attached to thelocking pin and ramp. Store the locking pin unde...
Page 36 - The; keys let you choose which feature(s) appears on the display. When; key affects four different display features. The left SELECT key,
page 36 C O M M E R C I A L P R O D U C T S D I V I S I O N USING THE HANDLEBARS The handlebars on the EFX provide an upper-body workout that, when used properly,helps increase cardiovascular fitness. By adding the upper-body movement to yourcross training workout, you’re actually increasing your wo...
Page 37 - QUICK STEPS TO WORKING OUT
page 37 C O M M E R C I A L P R O D U C T S D I V I S I O N QUICK STEPS TO WORKING OUT 1 Use the Heart Ratefeatures . Important: When you begin moving the foot pedals,continue to hold onto ahandrail with one hand whileyou answer the Setupprompts with the other. Important : If BATTERY LOW appears on ...
Page 39 - INSERTING THE LOCKING PIN
page 39 C O M M E R C I A L P R O D U C T S D I V I S I O N In Pausemode, you This is what happens..., resume pedaling Returns to the course and the workout statistics continue fromwhere you left off. press Reset Displays the Workout Summary banner. exceed time limit The EFX exits Pause mode, resets...
Page 40 - MANUAL MODE AND THE QUICKSTART; KEY; Courses
page 40 C O M M E R C I A L P R O D U C T S D I V I S I O N The EFX lets the user choose between five variable courses. This section providesinformation about the special features and functions of the EFX courses and how tobest utilize the: • Manual course • Cross Training course • Hill Climb course...
Page 41 - HEART RATE TARGET ZONES
page 41 C O M M E R C I A L P R O D U C T S D I V I S I O N Important : If you entered your age during the Setup prompts and are wearing the POLAR ® chest strap, you can adjust the rest or work intervals to keep your heart rate in its recommended zone. For the weight loss zone, try to maintain your ...
Page 42 - CROSS TRAINING COURSE; WEIGHT LOSS COURSE
page 42 C O M M E R C I A L P R O D U C T S D I V I S I O N CROSS TRAINING COURSE The Cross Training course consists of alternating segments of forward and backwardpedaling movements that focus on working the thigh and calf muscle groups. Ask staffpersonnel about the benefits of this type of workout...
Page 43 - Maintenance; DANGER; — To reduce the risk of electrical shock, always unplug the; INSPECTION; Perform a daily inspection of the unit.; CLEANING THE EQUIPMENT
page 43 C O M M E R C I A L P R O D U C T S D I V I S I O N Maintenance The self-powered EFX ® will continue to run smoothly and efficiently as long as it is maintained properly. You are responsible for cleaning and maintaining the unit’sintegrity. If you fail to maintain the EFX as described below,...
Page 44 - Obtaining Service on page 7.; SYMPTOMS OF A LOW BATTERY; a flickering or erratic display; may help recharge the battery. Refer to page 31,; USING THE BATTERY RECHARGER
page 44 C O M M E R C I A L P R O D U C T S D I V I S I O N Diagram 27 Battery rechargerand adapter plug. STORING THE POLAR ® CHEST STRAP Store the chest strap transmitter in a place where dust and dirt cannot accumu-late on it such as, a closet or drawer. Be sure to keep the chest strap protectedfr...
Page 46 - Exploded Views
Exploded Views Precor is a registered trademark of Precor Incorporated. Cop y right 2003 Precor Incor por ated. Precor W eb site: www .precor .com Specifications subject to change without notice. Precor Incorporated. 20031 142nd Avenue NE P .O . Bo x 7202 W oodin ville , W A USA 98072-4002 P/N 45370...
Page 53 - YOU MAY ALSO REGISTER ONLINE AT; Precor Incorporated
We are confident that you will be pleased with your purchase andthat your new Precor equipment will help satisfy your customers’fitness needs, while helping you meet your business goals. To allow us to serve you better, please take afew moments to complete and return your warranty registration. YOU ...
Page 54 - How many members do you have?; Purchased from
Which best describes this purchase (check all that apply): ❑ First Precor product ❑ Replaces a Precor product of the same type ❑ Replaces same type of product – different brand ❑ Enhancement to equipment already owned How did you FIRST become aware of this product (choose only one): ❑ Authorized Pre...
Page 55 - Commercial Equipment Limited Warranty
Effective 1 December, 2002 P / N 3 6 2 8 6 - 1 0 8 Commercial Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT.BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Disc...
Page 56 - Electronic Specifications; Product Specifications
Precor Incorporated20031 142nd Avenue NEP.O. Box 7202Woodinville, WA USA 98072-4002 Precor, EFX, C, CrossRamp and SmartRate are registered trademarksof Precor Incorporated.QuickStart is a trademark of Precor Incorporated.Polar is a registered trademark of Polar Electro, Oy.Fitlinxx is a registered t...
Precor C940
Manual
Precor M 9.2s
Manual
Precor 9.5sp
Manual
Precor c956
Manual
Precor P10
Manual
Precor 5.35
Manual
Precor EFX534i t
Manual
Precor S3.15
Manual
Precor EFX 532
Manual
Precor 842i
Manual
Precor CW34864-101
Manual
Precor P30
Manual
Precor C954i
Manual
Precor 946i
Manual
Precor 515e
Manual
Precor M9.25i
Manual
Precor 9.41si
Manual
Precor C964i
Manual
Precor S3.23
Manual