Page 2 - BOLT LENGTH RULER:; Bolt Length Ruler; BOLT LENGTH; WELCOME TO THE WORLD OF
IMPORTANT NOTES Please note: Tools Required for Assembly * Thank you for purchasing the Parabody 250101 Home Gym. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * Rubber mallet or ha...
Page 3 - PARTS LIST
3 PARTS LIST 3 PART # 6 5 9 4 3 0 3 6 5 9 3 7 0 3 6 5 9 3 5 0 3 6 5 9 4 1 0 2 6 5 0 1 3 0 2 6 5 9 4 7 0 2 6 7 1 8 5 0 3 6 7 1 8 2 0 3 6 7 1 7 8 0 3 6 7 1 7 5 0 2 6 2 7 5 3 0 2 6 5 9 7 4 0 2 6 4 6 8 4 0 1 6 1 2 5 1 0 1 6 1 9 4 6 0 1 6 5 1 4 4 0 1 6 1 8 9 5 0 1 311 6 1 0 1 311 6 2 0 1 6 7 1 4 6 0 1 6 ...
Page 4 - FIGURE 1
FIGURE 1 4 STEP 1 • Loosely assemble the REAR UPRIGHT (9) to the BASE (8) using two 1/2 X 3” BOLTS (46), two 1/2” FLAT WASHERS (39), and two 1/2” LOCK NUTS (40). See FIGURE 1. • Loosely assemble the FRONT UPRIGHT (2) to the BASE (8) using one 3/8 X 2-3/4” BOLT (48) and one 3/8” LOCK NUT (41) as show...
Page 7 - FIGURE 6
7 FIGURE 6 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Install two 5/16” SET SCREWS (50) into the top of the PRESS ARM (3) as shown in FIGURE 6. • Insert two 3/4" FLANGE BEARINGS (29) into the TOP BOOM (7) as shown in FIGURE 6. STEP 6 • Screw the ADJUSTABLE GLIDE (37) approximately 1/2” into the FRO...
Page 8 - FIGURE 7
FIGURE 7 8 • Loosely assemble two 4-1/2” PULLEYS (18) to the PRESS ARM (3) using two 3/8 X 7-1/2” BOLTS (51), four 3/8” WASHERS (38), four 3/8 X 1” SPACERS (32), and two 3/8” LOW HEIGHT LOCK NUTS (43) as shown in FIGURE 7. Once both PULLEYSare installed, you may securely tighten these two connection...
Page 9 - FIGURE 8
9 FIGURE 8 STEP 8 • Securely assemble one SPRING PIN ASSEMBLY (35) and one 3 PRONG KNOB (33) to the FRONT UPRIGHT (2) as shown. • Apply eight PARAGLIDES (57) to the INSIDE of the tube on the FRONT UPRIGHT (2) as shown. 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Securely assemble one SEAT PAD (12) to th...
Page 10 - FIGURE 9
FIGURE 9 10 STEP 9 • Insert two 1/2” FLANGE BEARINGS (30) into the the LEG CURL EXT (1) as shown. • Assemble the LEG CURL EXT (1) to the FRONT UPRIGHT (2) using one 1/2 X 3” BOLT (46) and one 1/2” LOW HEIGHT LOCK NUT (42). (Note: Tighten this connection enough to remove excess play yet allow the LEG...
Page 18 - PLEASE USE THE ATTACHED INSTRUCTIONS TO ADJUST
1 FIGURE 1 STEP 1 • If upon completion of assembly, the HEAD PLATE (20) does not sit on top of the first WEIGHT PLATE (58), push the HEAD PLATE (20) down, insert the WEIGHT STACK PIN (34) and perform several repetitions at the press station. This will relax the cable system andprevent the HEAD PLATE...