Page 2 - Safety Instructions; Important Instructions; Earthing Instructions; WARNING
Safety Instructions – 1 – Precautions to be taken when usingMicrowave Ovens for Heatingfoodstuffs INSPECTION FOR DAMAGE. A microwave oven should only be used if an inspection confirms all of the following conditions:1. The door fits squarely and securely and opens and closes smoothly. 2. The door hi...
Page 3 - Installation and General Instructions; General Use; Placement of Oven; Circuits
Installation and General Instructions – 2 – General Use 1. In order to maintain high quality, do not operate the oven when empty. The microwave energy willreflect continuously throughout the oven if no foodor water is present to absorb energy. 2. If smoke is observed, press the STOP/RESET Pad and le...
Page 4 - Microwaves and How They Work; Paper Products and Freezer Wrap; Cookware and Utensils Guide
Microwaves and How They Work – 3 – Microwaves are a form of high frequency radio wavessimilar to those used by a radio, including AM, FMand CB. They are similar to a television where theradio waves are converted to a picture on the screen.However, microwaves are much shorter than radiowaves; approxi...
Page 5 - Plastics; Jars and Bottles; Straw, Wicker and Wood
Cookware and Utensils Guide (continued) – 4 – Plastics Plastic dishes, cups and some freezer containers should be used with care in a microwave oven.Choose plastic containers carefully, as some plasticcontainers may become soft, melt and may scorch.The majority of plastic dishes, even those designed...
Page 6 - Feature Diagram; Oven Light
Feature Diagram – 5 – Oven Light Oven Light will turn on during cooking and also when door is opened. NOTE: The above illustration is for reference only. Flat Table 1. If the flat table is hot, allow cooling down before cleaning.2. Do not cook directly on the flat table. Always put the food in the c...
Page 7 - Control Panel; Beep Sound; Display Window
Control Panel – 6 – Beep Sound When a pad is pressed correctly, a beep sound will be heard. If a pad is pressed and no beep is heard, theunit did not or could not accept the instruction. The oven will beep twice betwen programmed stages. At theend of any completed program, the oven will beep 5 times...
Page 8 - Let’s Start To Use Your Oven!; Plug in; Open Door; Set Time; Press Time Pads; Press
Let’s Start To Use Your Oven! – 7 – 1 Plug in Plug into a properly earthed electrical outlet. appears in the Display Window. (This will immediately cease when any pad is pressed.) 2 Open Door Open the door and place container with food on Flat Table in the oven. Then close the door. 3 Select Micro P...
Page 9 - To Set Clock; Press once.; To Use Child Safety Lock
To Set Clock – 8 – You can use the oven without setting the clock. 1 Press once. Colon will blink in Display Window. 2 Enter Time of Day Enter time of day using Time Pads e.g. 12:35Clock is a 12 hour display. There isn’t a.m. or p.m. setting. 3 Press once Colon stops blinking; time of day is entered...
Page 10 - Micro Power and Time; Select Micro Power Level; Set Cooking Time
To Cook / Reheat / Defrost by Micro Power and Time – 9 – 1 Select Micro Power Level Press Micro Power Pad until the power level appears in the Display Window.(see chart below) NOTE: When selecting high on the first stage, you can start from step 2. 2 Set Cooking Time (High power: maximum up to 30 mi...
Page 11 - Turbo Defrost; Set Weight; Defrost by Micro Power and Time Setting; To Defrost
Turbo Defrost This feature allows you to defrost meat, poultry and seafood automatically by just setting the weight of thefood. 1 Set Weight The shape and size of the food will determine the maximum weight the oven can accommodate. Therecommended maximum weight of food depends on the oven cavity siz...
Page 12 - Defrosting Tips and Techniques; Preparation for Freezing:; Defrosting Technique:
Defrosting Tips and Techniques – 11 – Preparation for Freezing: 1. Heavy-duty plastic wraps, bags and freezer wrap are suitable.2. Freeze meats, poultry and fish in packages with only 1 or 2 layers of food. To aid in separating layers, place two pieces of wax paper between them. 3. REMOVE ALL AIR an...
Page 13 - To Reheat Food Using; Pads; INGREDIENT CONVERSION CHART
To Reheat Food Using Auto Reheat / Frozen Reheat Pads – 12 – 1 Press until the desired weight appears in the Display Window. 2 Press Reheating time appears in the Display Window and begins to count down. For best results on Auto Reheat, follow these recommendations: Auto Reheat (250 g - 850 g ) • Al...
Page 14 - To Cook Food Using; Auto Cook
1 Press Desired Food Category Pad Select and press the appropriate pad for the food you are cooking. The number of category appears in theDisplay Window. e.g. Press once - 1. Vegetables twice - 2. Frozen Veg. 2 Press Desired Serving / Weight Pad Press the desired serving / weight Pad until the desir...
Page 15 - To Use as a Kitchen Timer; To Set Standing Time; To Set Delay Start; To Use Timer Pad
To Use as a Kitchen Timer Press once. Set desired amount of time. Press Start . (up to 99 minutes and 59 seconds) Time will count downwithout oven operating. To Set Standing Time Press once. Set desired amount of standing time. Press Start . (up to 99 minutes and 59 seconds) Cooking will start.After...
Page 16 - Before Requesting Service; THESE THINGS ARE NORMAL; PROBLEM
Before Requesting Service – 15 – THESE THINGS ARE NORMAL The oven causes Some radio and TV interference might occur when you cook with the interference with my TV. microwave oven. This interference is similar to the interference caused bysmall appliances such as mixers, vacuums, hair dryers, etc. It...
Page 17 - Care of Your Oven; Technical Specifications
Care of Your Oven – 16 – BEFORE CLEANING: Remove plug from outlet. If impossible, leave oven door open to prevent oven from accidentally turning on. Inside of the oven: Wipe with a damp cloth. Mild detergent may beused if the oven gets very dirty. The use of harshdetergent or abrasives is not recomm...
Page 18 - Panasonic Warranty; SHOULD BE RETAINED BY THE CUSTOMER AT ALL TIMES; please visit the; Panasonic Australia; website; Panasonic Australia Pty. Limited
Panasonic Warranty – 17 – 1. The product is warranted for 12 months from the date of purchase. Subject to the conditions of this warranty Panasonic or it's Authorised Service Centre will perform necessary service on the product without charge for parts or labour if, in theopinion of Panasonic, the p...
Page 19 - Quick Guide to Operation
Feature How to Operate Quick Guide to Operation – 18 – To Set: Display To Cancel: Display Press 3 times. Press 3 times. Select power. Set the cooking time. Set the desired cooking programme. (See Page 9) Set the desired cooking programme. (See Page 9) To Set / Cancel Child Safety Lock ( ☞ page 8) To...
Page 20 - Food Characteristics; Techniques for Preparation
Microwave Recipe Preparation and T echniques Microwaves penetrate the surface of the food to adepth of about two to three centimetres and thenthe heat is gradually conducted in a random pattern.Some parts of food matter cook faster than others.Special microwave techniques are used to promote Food Ch...
Page 22 - Increasing & Decreasing Recipes; Cooking for One
– 21 – Microwave Recipe Preparation and T echniques Menu Planning for Microwave Cooking How to Keep Everything Hot at The Same Time Plan your meals so that the food will not all needlast minute cooking or attention at the same time.The special features of microwave cookery make iteasy to serve meals...
Page 23 - Reheat
– 22 – Reheat Reheating One of the most common uses for a microwaveoven is to reheat food. Your Panasonic microwaveallows you to either reheat by placing food into theoven and you choose the micro power level andlength of heating time or you may reheatautomatically by using the AUTO REHEAT buttonson...
Page 26 - Soups and Snacks
– 25 – Soups and Snacks P UMPKIN S OUP Å Å Serves: 4 Ingredients: 1 kg pumpkin, peeled and chopped 1 onion, diced 2 cups chicken stock 1 teaspoon curry powderpepper Method: Place pumpkin, onion and curry powder in a 2-litrecasserole dish. Cover and cook on High for 12minutes. Add chicken stock and p...
Page 28 - Fish and Shellfish; Cooking Fish and Shellfish by Micro power
– 27 – Fish and Shellfish Directions for cooking fish by Auto Cook Å Å • Minimum weight 120g / Maximum weight 500g • Suitable for cooking whole fish and fish fillets.• Select fish suitable for microwave cooking and place in a single layer in a shallow dish, with skin-side down. • Add butter, spices,...
Page 31 - Poultry and Eggs; Cooking Whole Poultry by Micro power; Cooking Poultry by Micro power
– 30 – Poultry and Eggs Season as desired, but salt after cooking. Browningsauce mixed with equal parts of butter will enhancethe appearance. Poultry must be unstuffed. Tie legs together withcotton string. Place on a microwave rack set in arectangular dish. Place poultry breast-side down:turn over h...
Page 35 - Meat
– 34 – Cooking Tender Cuts of Meat by Micro power For best results, select roasts that are uniform inshape. Place meat on a microwave rack in a suitable dish.Beef rib roast should be placed cut-side down. Otherbone-in roasts should be placed fat-side down.Boneless roasts should be placed fat-side up...
Page 39 - egetables and Legumes
Cooking Fresh Vegetables by Micro power Vegetables should be covered and cooked on High power for best results. Weights given are trimmed weights. APPROX. COOKING VEGETABLE QUANTITY COOKING PROCEDURE TIME (in minutes) on High Asparagus 250 g Covered dish with 1 ⁄ 4 cup water. 1 to 3 Beans (finely sl...
Page 40 - Cooking Frozen Vegetables by Micro power; Cooking Dried Beans and Peas by
– 39 – C OOKING F ROZEN V EGETABLES BY M ICRO P OWER Remove vegetables from package and place in anappropriate sized container. Vegetables frozen in apouch should be placed on a dish and the toppierced. Cook on High according to directions givenin chart. Vegetables should be cooked covered with alid...
Page 41 - Vegetables; Potatoes
– 40 – Vegetables • Minimum weight 120g / Maximum weight 370g • Suitable for cooking all types of leaf, green and soft varieties of vegetables, including broccoli, squashcauliflower, cabbage, asparagus, beans, celery,zucchini, spinach, capsicum or a mixture of these. • All vegetables should be trimm...
Page 44 - Cooking Rice by Micro power; Rice, Pasta and Noodles
– 43 – Cooking Rice by Micro power Follow directions in chart for recommended dishsize, amounts of water and cooking time. Add rice towater. Add salt and butter according to packagedirections. Cook on High for time recommended in chart. Allow to stand, covered, before serving. Forspecial rice, subst...
Page 45 - Cooking Pasta by Micro power
– 44 – C HICKEN AND A SPARAGUS R ISOTTO Serves: 4 Ingredients: 300 g fresh asparagus, chopped 2 tablespoon olive oil 1 1 ⁄ 2 cups arborio rice 1 clove garlic, crushed 4 cups boiling chicken stock 2 cups coarsely chopped cooked chicken 1 ⁄ 4 cup grated fresh parmesan cheese 1 ⁄ 4 cup creamground blac...
Page 47 - Cooking Dried Noodles by Micro power
Cooking Fresh Noodles by Auto Cook Å Å • Suitable for cooking fresh noodles such as Hokkien, Singapore, Udon, Soba, Rice noodles. • Place noodles and boiling water as recommended in chart below in a suitable size dish. • Cover with plastic wrap.• The oven will beep halfway through the cooking time a...
Page 48 - Cooking Cakes by Micro power; Cooking Fruit by Micro Power; Cakes, Desserts and Slices
– 47 – Cooking Cakes by Micro power • The texture of cakes cooked in the microwave oven is not the same as cakes cooked in a conventionaloven, but it is a convenient way of cooking cakes. • Do not use metal cake tins. Plastic dishes and pyrex, give the best results when cooking cakes.Grease the dish...
Page 53 - Preserving Precautions; Sauces and Extras
– 52 – Preserving Precautions Do not use your oven for home canning or theheating of any closed jar. Pressure will build up andthe jar may explode. In addition, the microwave ovencannot maintain the food at the correct canningtemperature. Improperly canned food may spoil andbe dangerous to consume. ...