Life fitness X7 - Manuals

Life fitness X7 – Manual in PDF format online.

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Manual

Manual Life fitness X7

Summary

Page 3 - NTRODUCTION; ELCOME; FCC Warning - Possible Radio / Television Interference

1 . I NTRODUCTION 1.1 W ELCOME / S AFETY / C AUTION Thank you for purchasing a Life Fitness Cross-Trainer. Before using this product, please read this user manualin its entirety to ensure that you have the knowledge to safely and properly operate all of the features of yourCross-Trainer. We hope you...

Page 5 - Options; Auto Enter Feature // Exiting The Settings Menu

1.2 T ABLE OF C ONTENTS 1 Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 1.1 Welcome/Safety/Caution . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 7 - Read all instructions before using the Cross-Trainer.; age and wear. See Preventative Maintenance section for details.; Always follow the console instructions for proper operation.

1.3 I MPORTANT S AFETY I NSTRUCTIONS Read all instructions before using the Cross-Trainer. SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for dam- age and wear. See Preventative Maintenance section for details. • Before using this product, it is essentia...

Page 8 - SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE.; DANGER

• Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do notuse the Cross-Trainer in bare feet. • Do not tip the Cross-Trainer on its side during operation. • Keep hands and feet away from all moving parts. • To ensure proper functioning of th...

Page 9 - SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE.

8 • Close supervision is necessary when this appliance is used by, on, or near children, invalids, or disabled persons. • Use this appliance only for its intended use as described in this manual. Do not used attachments not recommendedby the manufacturer. • Never operate this appliance if it has a d...

Page 14 - Assemble the Console Upright; 7mm Socket Wrench; Connect Base Wiring; None

13 Step 3 Assemble the Console Upright Parts: Hardware Bag #2 (3, 74mm Long Silver Hex Head Bolts)(1, 20mm Long Silver Hex Head Bolt) Tools: 17mm Socket Wrench The console upright tube (C) is pre-assembled with one bolt so that you can simply lift the upright into place bypivoting upward. Hold the u...

Page 15 - Assemble the Rocker Arms Moving Arm Pivot Covers; 7mm Socket Wrench, Phillips Screwdriver

Step 5 Assemble the Rocker Arms; Moving Arm Pivot Covers Parts: Hardware Bag #3 (2, Wave Washers, 2 Large Flat Washers) (2, Flat Washers)(2, 20mm Long Hex Head Bolts)(4, 8mm Long Black Phillips Head Screws) Tools: 17mm Socket Wrench, Phillips Screwdriver Slide one large flat washer (4) and one wave ...

Page 17 - Assemble Front Base Shroud Console Bracket to the Upright; Phillips Screwdriver, 17mm Socket Wrench

Step 7 Assemble Front Base Shroud; Console Bracket to the Upright Parts: Hardware Bag #5 (8, 12mm Long Clear Zinc Phillips Head Screws)(2, M10 x 15mm Hex Head Bolts) Tools: Phillips Screwdriver, 17mm Socket Wrench Position the left side base shroud (N) over the metal bracket (O) andscrew in with fou...

Page 18 - Push excess cable(s) into the opening of the upright tube assembly.; To avoid stripping, do not overtighten the screws.

17 Step 8 Connect all Console Wiring; Console to Console Bracket; Back Plastic ShellParts: Hardware Bag #6 (4, 12mm Long Black Phillips Screws)(4, 8mm Clear Zinc Screws) Tools: Phillips Screwdriver Position the console (Q) close to the console bracket (P) and followthe below instructions to connect ...

Page 19 - Read the entire User Manual before setting up the exercise bike.; lengths before finalizing its location.

18 3 . I NITIAL S ETUP Read the entire User Manual before setting up the exercise bike. W HERE TO P LACE THE C ROSS -T RAINER After following all safety instructions move the cross-trainer to the place where it will beused. See specifications for full dimensions if needed. The cross-trainer is equip...

Page 24 - EY

5.1 S TRIDE L ENGTH F UNCTIONALITY K EY P RESS The stride up and down keys can be pressed any time the machine is on. The stride up anddown keys are used to adjust the length of the stride from 18 inches to 24 inches. The stridelength can be adjusted in one inch increments so there are 7 total adjus...

Page 28 - AVIGATING THE

7 . S ETTINGS M ENU The settings menu contains setup options to customize the use of your machine. The options included within the set-tings menu are Contrast (CO), Units (Un), Language (LA), and Audio (AU). Since the display does not have any mes-saging capability the abbreviations CO, Un, LA, and ...

Page 30 - UDIO; AUDIO ADJUSTMENT INSTRUCTIONS; made to audio and advance you to the next settings menu option.

7.2 S ETTINGS M ENU O PTIONS A UDIO The audio option allows you to turn the audio or beeps on or off for the Leg Sculptor key, Stride Down key, and Stride Upkey. To turn the audio off for the Total Body Trainer key, Level Up key, and Level Down key you must turn the audio orbeeps off on the main con...

Page 31 - SLEEP ADJUSTMENT INSTRUCTIONS

S LEEP M ODE Sleep mode turns the activity zone backlight off. When sleep mode is turned ON the display lighting is programmed toturn off after 5 minutes with no pedaling or no key press. Once you decide to use the machine you can simply beginpedaling or press the stride up or stride down keys to wa...

Page 32 - ONTRAST; CONTRAST ADJUSTMENT INSTRUCTIONS; made to contrast and advance you to the next settings menu option.

31 C ONTRAST Contrast is the difference between the appearance of the on and off graphics of the LCD display. If the illuminatedgraphics are difficult to see or read the contrast can be adjusted in the settings menu. There are three contrast adjust-ments, LOW, MID, & HIGH. Follow the below instr...

Page 33 - NITS; UNIT ADJUSTMENT INSTRUCTIONS; made to units and advance you to the next settings menu option.

32 U NITS The unit option allows you to change the stride length units from inches to centimeters or vice versa. Follow the belowinstructions to adjust units. UNIT ADJUSTMENT INSTRUCTIONS Step 1. Press and hold the Leg Sculptor Key for three plus seconds then press the Stride Down Key. Step 2. The f...

Page 34 - ANGUAGE; LANGUAGE ADJUSTMENT INSTRUCTIONS; display will toggle between the English and German text.

L ANGUAGE The language option allows you to change the text for INTENSITY and STRIDE to the same translated terms in theGerman language. Follow the below instructions to adjust the language. LANGUAGE ADJUSTMENT INSTRUCTIONS Step 1. Press and hold the Leg Sculptor Key for three plus seconds then pres...

Page 35 - ROUBLESHOOTING

8 . S ERVICE & P RODUCT M AINTENANCE 8.1 T ROUBLESHOOTING N O P OWER Check to see that the power cord is fully plugged into the back of the cross-trainer and into the wall. Make sure thepower switch is turned on and that the power cord is fully seated into the back of the cross-trainer. H AND P ...

Page 38 - Turn the unit off and then on again.

37 S TART - UP R ESISTANCE S EEMS V ERY D IFFICULT Turn the unit off and then on again. C AN ' T F EEL A R ESISTANCE C HANGE AT THE B EGINNING L EVELS The resistance curve of the cross-trainer is designed so that you can feel a greater difference in resistance at higher levels. E RRORS E1 - E4 Error...

Page 39 - Locate the cross-trainer in a cool, dry place

38 8.2 P REVENTATIVE M AINTENANCE T IPS The safety of the cross-trainer can be maintained only if the equipment is examined regularly for damage or wear. Ifmaintenance is required, keep the equipment out of use until defective parts are repaired or replaced. Pay special atten-tion to parts that are ...

Page 41 - PECIFICATIONS

40 9 . S PECIFICATIONS Designed Use: Home Max User Weight: 400 lbs / 182 kilograms Resistance System: Eddy Current Stride Length: 18 inches to 24 inches (41cm to 61cm) (Adjustable in one inch increments) Activity Zone User Controls: Yes Contact Heart Rate: Yes FlexPedal™ Shock Absorption System: Yes...

Page 42 - HOW LONG IS IT COVERED:

41 10 . W ARRANTY I NFORMATION WHAT IS COVERED: This Life Fitness consumer product ("Product") is warranted to be free of all defects in material and workmanship. WHO IS COVERED: The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser. H...

Page 43 - PRODUCT REGISTRATION:; Register online at

WHAT YOU MUST DO: Retain proof of purchase (our receipt of the attached registration card assures registration of purchase information but is not required);use, operate and maintain the Product as specified in the Manual; notify Customer Service of any defect within 10 days after discov-ery of the d...

Page 44 - CHANGES IN WARRANTY NOT AUTHORIZED:

CHANGES IN WARRANTY NOT AUTHORIZED: No one is authorized to change, modify or extend the terms of this limited warranty. EFFECT OF U.S. STATE LAWS: This warranty gives you specific legal rights and you may have other rights which vary from state to state. WARRANTY PERIODS: MODEL LIFETIME 7 YEARS 5 Y...