Page 3 - SAFETY AND WARRANTY INFORMATION; CHECK FOR DAMAGED PARTS; MAINTAIN LABELS AND NAMEPLATES:; Do not remove labels for any reason. They; MUST; be secured to a solid, level surface and; MAINTAIN ALL EQUIPMENT:; Preventative maintenance is the key to smooth operating
1. SAFETY AND WARRANTY INFORMATION It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner’s manual, warning labels and instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all user...
Page 4 - SPECIFIC OPERATING WARNINGS; It is also; Never attempt to release jammed weights or parts.; Parent or others supervising
HAMMER STRENGTH MTS OWNER’S MANUAL 1. Safety Information SPECIFIC OPERATING WARNINGS 1. Routinely inspect all accessory clips that join attachments to the cables and replace at the first sign of wear. 2. Use only weight selector pins supplied by LIFE FITNESS on weight stacks. Substitutes are forbidd...
Page 5 - WARRANTY; WHAT IS COVERED
1. Specifications HAMMER STRENGTH MTS OWNER’S MANUAL WARRANTY WHAT IS COVERED This Life Fitness commercial exercise equipment (.Product.) is warranted to be free of all defects in material and workmanship to the original purchaser for the specific items and duration listed: • 10 years on structural ...
Page 6 - HOW TO GET PARTS & SERVICE; pack; EXCLUSIVE WARRANTY
HAMMER STRENGTH MTS OWNER’S MANUAL 1. Safety Information HOW TO GET PARTS & SERVICE Simply call Customer Support Services at (800) 351-3737 or (847) 451-0036 , Monday through Friday from 8:00 a.m. to 6:00 p.m. Central Standard Time, and tell them your name, address and the serial number of your ...
Page 7 - OR
1. Specifications HAMMER STRENGTH MTS OWNER’S MANUAL OR 1-5
Page 8 - GENERAL SPECIFICATIONS; PERFORMANCE SPECIFICATIONS; Independent Movement Arms; MECHANICAL SPECIFICATIONS; Frame Construction
2. GENERAL SPECIFICATIONS PERFORMANCE SPECIFICATIONS 1. Independent Movement Arms • Movement arms are independent of one another to insure proportional results. • Provides greater training variety such as training one arm at a time or alternating movements. 2. Dual Weight Stacks • Each movement arm ...
Page 10 - Instructional Placard
2. Specifications HAMMER STRENGTH MTS OWNER’S MANUAL 16. Radial Bearings • Shall be pillow block bearing with basic radial load rating of over 2000 pounds. Pillow block bearings allow shaft to self-align as well as rotate, which results in smooth and friction free movement. 17. Adjustable Seat • Sea...
Page 11 - Performing the exercise:
3. MTS MACHINES MTS CHEST PRESS (MTCP) Muscles exercised: Primary – Pectoralis Major. Secondary – Anterior Deltoid and Triceps. Setup: Adjust the seat height so that handles are aligned with upper chest. Check the weight stacks to ensure appropriate resistance. Grasp the handles overhanded with hand...
Page 25 - MTS Kneeling Leg Curl (MTKC) Specifications
3. Machines HAMMER STRENGTH MTS OWNER’S MANUAL MTS Row (MTRW) Specifications Machine Weight: Weight Stacks: Size: Live Area: 765 lbs. 2 @ 150 lbs. ea. in.= 62 w x 51 d x 82 h in.= 62 w x 75 d x 82 h 347 kg. 2 @ 68 kg. ea. cm= 158 x 130 x 208 cm= 158 x 191 x 208 MTS Front Pulldown (MTFP) Specificatio...
Page 26 - MTS Triceps Extension (MTTE) Specifications
HAMMER STRENGTH MTS OWNER’S MANUAL 3. Machines MTS V-Squat (MTVS) Specifications Machine Weight: Weight Stacks: Size: Live Area 750 lbs. 390 lbs. in.= 31 w x 96 d x 79 h in.= 55 w x 96 d x 79 h 341 kg. 195 kg. cm= 79 x 244 x 201 cm= 140 x 244 x 201 MTS Biceps Curl (MTBC) Specifications Machine Weigh...
Page 27 - MAINTENANCE PROCEDURES; CLEAN
4-1 4. MAINTENANCE PROCEDURES ACTION DAILY WEEKLY MONTHLY QUARTERLY BI-ANNUALLY YEARLY AS NEEDED CLEAN Upholstery X Guide Rods X Linear Rods X Shields X Hand Grips X INSPECT Belts X Hardware X Frame X Hand Grips X LUBRICATE Linear Bearing Guide Rods X CLEAN ● Upholstery with a mild soap and water. ●...
Page 28 - CLEANING THE SHIELDS; Washing To Minimize Scratches; Compatible Cleaners For Shields
HAMMER STRENGTH MTS OWNER’S MANUAL 4. Maintenance 4-2 CLEANING THE SHIELDS The shields on the MTS machine are made from polycarbonate. Adherence to regular andproper cleaning procedures is recommended to preserve the appearance. Washing To Minimize Scratches Wash the polycarbonate shields with a mil...