Life fitness 8210 - Manuals

Page 2 - BOLT LENGTH RULER:; Bolt Length Ruler; BOLT LENGTH; Consult your physician before beginning any exercise program.

IMPORTANT NOTES Please note: Tools Required for Assembly * Thank you for purchasing the LIFE FITNESS 8210 LAT PULLDOWN/LOW ROW. Please read these instructions thoroughly and keep them for future reference. This product must be assembledon a flat, level surface to assure its proper function. 2 NOTE: ...

Page 3 - PARTS LIST

3 PARTS LIST PART # 6775503 6775103 6774602 6778103 6774302 6792403 6777703 6489902 6275301 6678201 6781701 6781501 3116101 6772301 6523401 6677204 6764901 3102917 3102910 3102901 3102902 KEY 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 QTY 1 1 1 1 1 1 1 2 1 1 1 1 7 1 2 1 2 12 2 1 3 KEY 22 ...

Page 4 - FIGURE 1; LOOSELY

STEP 1: FIGURE 1 • LOOSELY assemble the BENCH FRAME (1) to the TOWER (6) using two 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24), and two 1/2” LOCK NUTS (26) as shown in FIGURE 1. 6 24 26 18 1/2 X 4” 1 4 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 38 • If the machine is not going to be bolted to the floor, i...

Page 5 - • LOOSELY; FIGURE 2; SECURELY; FIGURE 3

• LOOSELY assemble the UPRIGHT (4) to the BENCH FRAME (1) using four 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24), and four 1/2” LOCK NUTS (26) as shown in FIGURE 2. STEP 2: FIGURE 2 • SECURELY assemble three 4-1/2” PULLEYS (13) to the TOP BOOM (2) using three 3/8 X 2-3/4” BOLTS (22), six 3/8” FLANGE ...

Page 6 - FIGURE 4; FIGURE 5

• LOOSELY assemble the TOP BOOM (2) to the TOWER (6) and the UPRIGHT (4) using four 1/2 X 4” BOLTS (18), four 1/2” WASHERS (24), and three 1/2” LOCK NUTS (26) as shown in FIGURE 4. STEP 4 FIGURE 4 • SECURELY assemble FOOT SUPPORT (5) to the BENCH FRAME (1) using two 1/2 X 3” BOLTS (19), two 1/2” WAS...

Page 7 - FIGURE 6; tighten set screws on SHAFT COLLARS; assemble the 3/8” SPRING PIN (29) to the SPRING PIN HOUSING on the KNEE; FIGURE 7

STEP 6: FIGURE 6 7 STEP 7: • SECURELY assemble two ROLLER PADS (17) to the KNEE SUPPORT (3) using one 21-1/2” TUBE (14) and two 1-5/16” SHAFT COLLARS (32). SECURELY tighten set screws on SHAFT COLLARS (32). See FIGURE 6. • Pull back on SPRING PIN and slide KNEE SUPPORT (3) over square tube on BENCH ...

Page 8 - FIGURE 8

8 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 SECURELY assemble one 3/8 X 1” BUTTON HEAD CAP SCREW (23) into the threaded hole on the BENCH FRAME (1) as shown in FIGURE 8. STEP 8: 23 3/8 X 1” BUTTON HEAD CAP SCREW FIGURE 8 STEP 9: FIGURE 9 • Snap two WEIGHT PLATE BUSHINGS (39) into the top of all twenty W...

Page 10 - assemble; tighten

STEP 11: FIGURE 11 • Place TOWER BRACE (7) over the GUIDE RODS (15) as shown and SECURELY assemble TOWER BRACE (7) to the TOWER (6) using two 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24),and two 1/2” LOCK NUTS (26) as shown in FIGURE 11. 10 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • LOOSELY assemble two ...

Page 13 - then; BLOCK ASSEMBLY as shown in FIGURE 16.

13 • Route the threaded end of the 112-3/4” LOW ROW CABLE (11) through the UPRIGHT (4) as shown, then SECURELY assemble one 4-1/2” PULLEY (13) to the UPRIGHT (4) and over the top of the cable using two 3/8 X 2-3/4” BOLTS (22), two 3/8” FLANGE SPACERS (28), two 3/8” WASHERS(25), and two 3/8” LOCKNUTS...

Page 14 - tighten the bolts of the PULLEY BLOCK ASSEMBLY.

14 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 17: FIGURE 17 • Screw the threaded end of the 112-3/4” LOW ROW CABLE (11) into threaded housing on the base of BENCH FRAME (1) and tighten jam nut securely. 1 11 6 42 • Slide the SHROUD (42) between the TOWER (6) as shown in FIGURE 17. • SECURELY tighten...

Page 16 - • Insert the SELECTOR PIN (35) into the WEIGHT STACK as shown.

16 STEP 19: FIGURE 19 • Attach LAT BAR (9) & DOUBLE D CHROME HANDLE (10) to ball ends of cables using two 5/16” SNAP HOOKS (30). See FIGURE 19. • If the HEAD PLATE (34) does not sit on top of the first WEIGHT PLATE (5), push the head plate down, insert the SELECTOR PIN (35) and perform several r...