Horizon Fitness S.Class Series5 - Manuals

Page 2 - T A B L E O F C O N T E N T S; CAUTION; L I M I T E D H O M E U S E W A R R A N T Y

2 S.Class Series T A B L E O F C O N T E N T S SAFETY INSTRUCTIONS FOLDING & MOVING LEVELING, POWER & EMERGENCY STOP KNOW YOUR TREADMILL T SC2 GETTING STARTED T SC2 PROGRAMMING/DISPLAY T SC2 KNOW YOUR TREADMILL T SC3 , T SC4 , T SC5 GETTING STARTED T SC3 , T SC4 , T SC5 DISPLAY T SC3 , T SC4...

Page 4 - M O N T H L Y L O G S H E E T

S.Class Series 4 WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Never use the treadmill before securing the safety tether clip to your clothing. • If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult y...

Page 5 - ASSEMBLY; W E E K L Y L O G S H E E T

S.Class Series 5 CONGRATULATIONS! on choosing a Horizon Fitness Treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your Horizon Fitness Treadmill is a tremendously effective toolfor achieving your personal fitness goals. Regular use of your Horizon FitnessTre...

Page 6 - A C H I E V I N G Y O U R F I T N E S S G O A L S

S.Class Series 6 Before proceeding, find your Treadmill’s serial number and model namelocated to the left of the on/off power switch and power cord and enter it inthe space provided below: Refer to this number when calling for service, and also enter this serial num-ber on your Warranty Card and in ...

Page 7 - MOVING; FOLDING; D E V E L O P I N G A F I T N E S S P R O G R A M

S.Class Series 7 MOVING Your Horizon Fitness treadmill has a pair of transport wheels built into the baseframe. To move, make sure the treadmill is folded and securely latched. Then firm-ly grasp the handlebars, tilt the treadmill back and roll. CAUTION! Our Treadmills are heavy, use care and additi...

Page 8 - LEVELING; TURN POWER ON; DO NOT STAND ON THE BELT; PERCEIVED EXERTION LEVEL; E X E R C I S E G U I D E L I N E S

S.Class Series 8 LEVELING The treadmill should be level for optimum use. Once you have placed the tread-mill where you intend to use it, raise or lower the adjustable levelers located onthe treadmill base frame. Once you have leveled the treadmill, lock the levelers inplace by tightening the nuts ag...

Page 10 - QUICK START UP; PAUSE; RESET; G E T T I N G S T A R T E D

T SC2 10 QUICK START UP Simply press the Start button to begin exercising. PAUSE Press the Stop button to pause your workout. RESET Press and hold the Stop button to reset the treadmill. G E T T I N G S T A R T E D S.Class Series 31 TENSIONING THE BELT If you can feel a slipping sensation when runni...

Page 12 - D I S P L A Y; DO NOT RETURN TO THE STORE, PLEASE CONTACT THE

T SC2 12 SPEED Indicates how fast your walking or runningsurface is moving. ELEVATION Indicates the incline of your walking orrunning surface . DISTANCE Indicates the miles traveled during yourworkout. PULSE/LAPS Indicates the number of times you have trav-eled around the lap profile window. One lap...

Page 15 - TARGET ZONE; HEART RATE HANDLEBARS; Heart Rate Chart

T SC3 , T SC4 , T SC5 15 QUICK SPEED KEYS When in a program, the user is able to press any of the desired quick speed keysto get to a specific speed more quickly. NOTE: When in a speed-based program, if the user presses any of the quick speed keys, all of the remaining speed segmentsin the program w...

Page 16 - FINISHING A WORKOUT; U S I N G Y O U R T H R Z o n e; P R O G R A M

T SC3 , T SC4 , T SC5 16 CHOOSING A PROGRAM Choose a Program by pressing the +or - speed buttons. Once the desiredprograms is selected, press theSELECT button. You are also able topress the numbered quick speed keywhich correlates with the numberedprogram to choose your desired pro-gram. For example...

Page 17 - U S I N G Y O U R R O A D R A C E R P R O G R A M; SELECT

T SC3 , T SC4 , T SC5 17 S.Class Series 24 U S I N G Y O U R R O A D R A C E R P R O G R A M Your Road Racer Program is designed to add motivation to a workout byallowing you to compete against a selected pacer. To use your Road RacerProgram, follow these instructions: 1. Once the Road Racer Program...

Page 18 - LAP PROFILE

T SC3 , T SC4 , T SC5 18 S.Class Series 23 ELEVATION Shown in the top left-hand window.Indicates the incline of your walking orrunning surface. SPEED Shown in the top right-hand display win-dow. Indicates how fast your walking orrunning surface is moving. PROGRAM PROFILE Represents the Program profi...

Page 19 - MANUAL; P R O G R A M P R O F I L E S; RICOCHET; BOOMERANG; SPIRAL BURNER; RAPID CLIMB

S.Class Series T SC3 , T SC4 , T SC5 19 22 MANUAL Customized workout, with no default time (ALL T SC MODELS) P R O G R A M P R O F I L E S RICOCHET Speed changes; time defaults to 30 minutes (T SC5 , T SC4 & T SC3 ) BOOMERANG Speed changes; time defaults to 30 minutes (T SC5 , T SC4 & T SC3 ...

Page 20 - ROAD RACER; THR Zone; Expedition

T SC3 , T SC4 , T SC5 T SC3 , T SC4 , T SC5 20 21 123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 2.5 3.0 3.0 4.5 3.0 4.0 3.0 5.0 3.0 5.0 3.0 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.0 5.0 3.0 5.0 3.0 4.5 3.0 4.0 3.0 2.5 Level 2 2.5 3.0 3.5 5.0 3.5 ...

Page 40 - Horizon Fitness; T R E A D M I L L O W N E R ’ S G U I D E; S E R I E S

Horizon Fitness 800 Bur ton Blvd DeForest, Wisconsin 53532 Customer Assistance Center : 1.888.993.3199 Fax: 1.608.842.1660 or www.horizonfitness.com T R E A D M I L L O W N E R ’ S G U I D E Rev. 2.0 S.Class S E R I E S s.class MANUAL v1.0.qxd 2/19/2003 10:49 AM Page 1

Horizon Fitness S.Class Series5 - Manuals

Manuals:

Manual Horizon Fitness S.Class Series5

Summary

Horizon Fitness Manuals