Page 2 - AU; TIPS
T Taabbllee ooff C Coonntteennttss IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6ASSEMBLY . ....
Page 3 - Im
S SA AV VE E T TH HE ES SE E IIN NS ST TR RU UC CT TIIO ON NS S When using an electrical product, basic precautions should always be followed. Read all instructionsbefore using this exercise product. W WA AR RN NIIN NG G!! To reduce the risk of burns, fire, electrical shock or injury to persons: • •...
Page 9 - Elllliippttiiccaall O
9 9 P PO OW WE ER R The console on your (CSE2) is powered by 2 AA batteries, which are replaceable through the backside of the console. Your elliptical itself, is powered by you.Your programmable (CSE3HR Only) elliptical is powered by a power supply. The power supply mustbe plugged into the power ja...
Page 11 - Coonnssoollee FFeeaattuurreess &
1 11 1 C CS SE E2 2 Q QU UIIC CK K S ST TA AR RT T U UP P Simply begin exercising. The console will automatically begin counting up and tracking your informa-tion. R RE ES SE ET T Press and hold the reset button on the console. C Coonnssoollee FFeeaattuurreess & & D Diissppllaayy
Page 20 - WA
2 20 0 T Trroouubblleesshhoooottiinngg & & M Maaiinntteennaannccee P Prroocceedduurreess W WH HA AT T K KIIN ND D O OF F R RO OU UT TIIN NE E M MA AIIN NT TE EN NA AN NC CE E IIS S R RE EQ QU UIIR RE ED D?? We use sealed bearings throughout our ellipticals so lubrication is not needed. The m...
Page 26 - Moonniittoorriinngg YYoouurr H
2 26 6 F FE EE ED DB BA AC CK K Your elliptical offers two heart rate feedback options. You may choose to use the heart rate handle-bars, or the chest transmitter for a hands free workout. H HE EA AR RT T R RA AT TE E H HA AN ND DL LE EB BA AR R Place the palm of your hands directly on the heart rat...
Page 27 - Heeaarrtt R
2 27 7 T TA AR RG GE ET T H HE EA AR RT T R RA AT TE E Z ZO ON NE E Your ‘Target Heart Rate Zone’ is a percentage of your maximum heart rate. Target Zones will vary foreach individual, depending on age, current level of conditioning, and personal fitness goals. TheAmerican Heart Association recommen...
Page 31 - Weeeekkllyy LLoogg SShheeeettss
Page 32 - Moonntthhllyy LLoogg SShheeeettss