Page 3 - CONGRATULATIONS; The Club Series delivers.; I N T R O D U C T I O N; T A B L E O F C O N T E N T S
BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 3 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Club Series elliptical! Whether your goal is to win races o...
Page 4 - SAVE THESE INSTRUCTIONS; I M P O R T A N T P R E C A U T I O N S; WARNING
BEFORE YOU BEGIN 4 INTRODUCTION ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORT ANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read all instructions before using this elliptical. When using an electrical product, ...
Page 5 - ASSEMBL; A S S E M B LY; IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!; bike grease is recommended.; ENTER YOUR SERIAL NUMBER AND; * Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
BEFORE YOU BEGIN ASSEMBL Y INTRODUCTION ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY A S S E M B LY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! There are several areas during the assembly process of a elliptical that special attention mus...
Page 6 - TOOLS INCLUDED
BEFORE YOU BEGIN 6 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES TOOLS INCLUDED PARTS INCLUDED c 5mm Allen Wrench c 6mm Allen Wrench c Phillips Screw Driver c 13/15mm Flat Wrench c 1 Co...
Page 7 - HARDWARE BAG FOR STEP 1.; to the; MAIN FRAME; using 2
BEFORE YOU BEGIN ASSEMBL Y INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY '30/545"#*-*;&356#& #0-5 "8"4)&3 #8"4)&3 $ ."*/'3".& A S S E M B LY S T E P 1 A) Open HARDWARE B...
Page 8 - B) Carefully pull the
BEFORE YOU BEGIN INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES A S S E M B LY S T E P 2 MAIN FRAME CONSOLE WIRES CONSOLE MAST BOLT (A) SPRING WASHER (B) FLAT WASHER (C) CONSOLE MAST GRO...
Page 9 - , followed by the right; TOP SIDE COVER; and snap them together.; ACCESSORY TRAY; and secure it using 2; CONSOLE MAST GROMMET; down to seal the console mast hole.
BEFORE YOU BEGIN ASSEMBL Y INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY MAIN FRAME CONSOLE MAST GROMMET SCREWS (K) TOP SIDE COVERS ACCESSORY TRAY D) Insert the left TOP SIDE COVER , followed by the right TOP SIDE...
Page 10 - HARDWARE BAG FOR STEP 3.; FRONT STABILIZER COVERS; using 4
BEFORE YOU BEGIN 10 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES A S S E M B LY S T E P 3 A) Open HARDWARE BAG FOR STEP 3. B) Attach REAR STABILIZER COVER using 2 BOLT (L). C) Attach F...
Page 12 - There is NO hardware bag for this step.; HANDLEBAR COVERS; together onto the; UPPER HANDLE BARS
BEFORE YOU BEGIN 12 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES A S S E M B LY S T E P HANDLEBAR COVERS UPPER HANDLEBAR NOTE: There is NO hardware bag for this step. A) Snap the front...
Page 13 - HARDWARE BAG FOR STEP 6.
BEFORE YOU BEGIN ASSEMBL Y 13 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY A S S E M B LY S T E P 6 GUIDE RAIL TEFLON WASHERS (F) LOWER HANDLEBAR NUT (H) BOLT (E) LOWER LINK ARM SPACER (G) LOWER LINK ARM SPACER T...
Page 15 - HARDWARE BAG FOR STEP 8.; to elbow joint using 1; INSIDE ELBOW COVER; onto the; OUTSIDE ELBOW COVER; Note the position of the snap tabs before snapping into position.
BEFORE YOU BEGIN ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY SCREW (A)10 mmQty: 2 HARDWARE BAG FOR STEP CONTENTS : A S S E M B LY S T E P LOWER HANDLEBAR LOWER LINK ARM INSIDE ELBOW COVER OUTSIDE ELB...
Page 16 - Y O U ’ R E F I N I S H E D !
BEFORE YOU BEGIN 16 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES A S S E M B LY S T E P CSE3.6CONSOLE CSE4.6 CONSOLE CONSOLE MAST CONSOLE WIRES PRE-ATTACHED SCREWS 2 4 6 8 10 12 18 20 ...
Page 17 - B E F O R E Y O U B E G I N; HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE:; • Weight Loss; LOCATION OF THE ELLIPTICAL
BEFORE YOU BEGIN ASSEMBL Y 1 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY BEFORE YOU BEGIN ASSEMBL Y B E F O R E Y O U B E G I N CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in dev...
Page 18 - POWER; Do not operate the elliptical if the power cord or plug is damaged.; MOVING; Your elliptical has a pair of transport wheels built; FOOT POSITIONING; E L L I P T I C A L O P E R A T I O N
BEFORE YOU BEGIN 1 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION POWER Your programmable elliptical is powered by a power supply. The power must be plugg...
Page 20 - C O N S O L E O P E R A T I O N; through-out your workout to involve both your heart and muscles.; P R O G R A M
BEFORE YOU BEGIN 20 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION Simply press the START key to begin working out. C O N S O L E O P E R A T I O N Q U I ...
Page 21 - M A N U A L; Allows ‘On The Fly’ manual; I N T E R V A L S; Walk or run a series of alternating
BEFORE YOU BEGIN ASSEMBL Y 21 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY ELLIPTICAL OPERA TION ASSEMBL Y P R O G R A M : M A N U A L MANUAL INTERVALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR Z...
Page 22 - R O L L I N G; Motivates with different combinations of
BEFORE YOU BEGIN 22 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION Warm up and cool-down last 4:00 minutes each P R O G R A M : R O L L I N G MANUAL INTER...
Page 23 - W E I G H T L O S S; Challenges with various combinations of hills and valleys
BEFORE YOU BEGIN ASSEMBL Y 23 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY ELLIPTICAL OPERA TION ASSEMBL Y Warm up and cool-down last 4:00 minutes each P R O G R A M : W E I G H T L O S S MANUAL INTERVALS ROLLING...
Page 24 - R E V E R S E T R A I N; RESISTANCE
BEFORE YOU BEGIN 24 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION P R O G R A M : R E V E R S E T R A I N Program cues you to pedal forward (F) and backw...
Page 25 - S E L E C T I N G
BEFORE YOU BEGIN ASSEMBL Y 2 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY ELLIPTICAL OPERA TION ASSEMBL Y S E L E C T I N G C U S T O M P R O G R A M S 1) To select CUSTOM PROGRAM press CUSTOM 1 or CUSTOM 2 progr...
Page 26 - U S I N G
BEFORE YOU BEGIN 26 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION INTRODUCTION Research shows that those who journal their fitness routines or workouts, ...
Page 28 - C S E 4 . 6 : e T R A K TM O P E R A T I O N
BEFORE YOU BEGIN 2 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION C S E 4 . 6 : D A T E & C L O C K S E T U P 1) Enter Setup Mode: Press and hold MANU...
Page 30 - HANDLEBARS; H E A R T R A T E
BEFORE YOU BEGIN 30 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION HANDLEBARS Place the palm of your hands directly on the grip pulse handlebars. Both han...
Page 31 - PERCEIVED ExERTION LEVEL; Always be aware of these warning signs of overexertion.; C O N D I T I O N I N G G U I D E L I N E S
BEFORE YOU BEGIN ASSEMBL Y 31 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES ASSEMBL Y ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) ...
Page 32 - T A R G E T H E A R T R A T E Z O N E C H A R T; What is Target Heart Rate Zone?
BEFORE YOU BEGIN 32 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES T A R G E T H E A R T R A T E Z O N E C H A R T #& "5 4 1& 3 . */ 65 &...
Page 33 - STRETCH FIRST; Repeat on the other side.; STANDING QUADRICEPS STRETCH; Using a wall to provide balance, grasp your left ankle; SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH; STRETCHING
BEFORE YOU BEGIN ASSEMBL Y 33 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES ASSEMBL Y STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching...
Page 34 - WARM UP; common exercise goals:; KEEPING AN ExERCISE DIARY
BEFORE YOU BEGIN 34 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The wa...
Page 35 - T R O U B L E S H O O T I N G
TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 3 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY Your Horizon Fitness elliptical is designed to be reliable. However, if you do experience prob...
Page 36 - CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL.; H E A R T R A T E T R O U B L E S H O O T I N G
BEFORE YOU BEGIN 36 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE PROBLEM: There is no heart rate reading. SOLUTION: Remove the console and verify that the heart rate cables a...
Page 37 - ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL?; C O M M O N P R O D U C T Q U E S T I O N S
TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 3 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? Our ellipticals are some of the quietest available ...
Page 38 - WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?; M A I N T E N A N C E
BEFORE YOU BEGIN 3 INTRODUCTION IMPORT ANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? We use sealed bearings throughout our ellipticals so lubrication...
Page 39 - L I M I T E D H O M E - U S E W A R R A N T Y; ExCLUSIONS AND LIMITATIONS
LIMITED WARRANTY BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 3 INTRODUCTION IMPORT ANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifeti...
Page 40 - For fast and friendly service, please contact one of our; C U S T O M E R T E C H S U P P O R T
CSE3.6-4.6. Rev. 2.0 | © 2006 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China 1 6 2 0 L a n d m a r k D r i v e , C o t t a g e G r o v e W I , 5 3 5 2 7 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 F a x : 6 0 8 . 8 4 2 . 1 6 6 0 For fast and friendly service, please conta...