Page 2 - CONTENTS
OWNER'S MANUAL PAGE 01 RS-1301 ASSEMBLY INSTRUCTIONS ..................................................................... FRAME ASSEMBLY .............................................................. PRE-ASSEMBLY.................................................................... DECAL PLACEMENT......
Page 5 - FRAME ASSEMBLY
ALTERNATE WEIGHT CAGE POSITION OWNER'S MANUAL PAGE 04 RS-1301 ASSEMBLY FRAME ASSEMBLY ALTERNATE POSITION THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE LEFT OR RIGHT SIDE OF THE RS-1301 IN ORDER TO ACCOMADATE THE USER.
Page 16 - STOP; OWNERS
*IMPORTANT* NOW THAT THE RS-1301 MACHINE IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IT MAY BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS. - WRENCH TIGHTEN HARDWARE. STOP - SOME PARTS MAY HAVE BEEN REMOVED F...
Page 18 - DECAL PLACEMENT
PAGE 17 RS-1301 ASSEMBLY REMOVED FOR CLARITY. - SOME PARTS MAY HAVE BEEN OWNER'S MANUAL NOTE:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. DECAL PLACEMENT 43 44 41 WEIGHT DECAL #1 WEIGHT DECAL "MAX" 38 39 BOTH SIDES 40 42
Page 19 - DECAL REFERENCE
021-0013303 021-0003422 OWNER'S MANUAL PAGE 18 RS-1301 ASSEMBLY DECAL REFERENCE
Page 21 - PART LIST
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X3264 BASE FRAME ASSEMBLY 1 2 026-01X3265 MAIN FRAME ASSEMBLY 1 3 026-01X3259 SEAT ASSEMBLY 1 4 026-01X2849 RACHET PULL-PIN ASSEMBLY 1 5 026-01X3263 PRESS ARM ASSEMBLY 1 6 026-01X2410 FOOT ASSIST ASSEMBLY 1 7 026-01X2408 REAR LINK ASSEMBLY 1 8 026-01X297...
Page 23 - ABBREVIATIONS; FHCS = Flat Head Cap Screw
OWNER'S MANUAL RS-1301 ASSEMBLY PAGE 22 ABBREVIATIONS BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw
Page 24 - BOLT SIZING CHART
3 3/4" OWNER'S MANUAL PAGE 23 RS-1301 ASSEMBLY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 ...
Page 26 - WASHER SIZING CHART
013-0002003 1/4" FLAT WASHER SMALL, SAE, 13mm 013-0102026 1/2" FLAT WASHER LARGE, USS, 34mm 014-0018001 1/2" LONG SPACER 3/8" FENDER WASHER 013-0003002 PLASTIC 1 1/16" 026-01PL151 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMA...
Page 28 - MAINTENANCE SCHEDULE
Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above. COMMERCIAL MAINTENANCE DAILY DAILY WEEKLY WEEKLY WEEKLY DAILY HOME MAINTENANCE WEEKLY WEEKLY WEEKLY 3 MONTHS 3 MONTHS 3 MONTHS Clean;Upholstery Inspect;Links,...
Page 30 - GENERAL MAINTENANCE INFORMATION; PLEASE KEEP THIS FOR YOUR RECORDS
Belt and Cable Tension: Referring to the Owners Manual, when belts or cables are used check all bolts attachments to • be sure they are properly attached. Check slack in cables and re-adjust cable tension if needed. • Seat Sleeves, Guide Rods: Wipe down adjusting tubes with a dust free rag before ap...
Page 32 - WEIGHT TRAINING TIPS
Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your RS-1301 HOIST® Fitness System, it is only natural that you want to get start...
Page 33 - WEIGHT RATIOS
The above chart shows the standard weight stack for this unit. The weightslisted are approximate. HOIST reserves the right to modify the machine withoutprior notice. OWNER'S MANUAL PAGE 32 RS-1301 ASSEMBLY WEIGHT RATIOS
Page 35 - To complete Warranty Registration visit:
OWNER'S MANUAL PAGE 34 RS-1301 ASSEMBLY HOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitne...