Page 2 - CONTENTS
02 04 11 13 14 15 17 18 20 22 23 26 27 29 30 OWNER'S MANUAL PAGE 01 RS-1101 ASSEMBLY INSTRUCTIONS ..................................................................... FRAME ASSEMBLY .............................................................. PRE-ASSEMBLY.............................................
Page 5 - FRAME ASSEMBLY; ALTERNATE POSITION
OWNER'S MANUAL PAGE 04 RS-1101 ASSEMBLY FRAME ASSEMBLY ALTERNATE POSITION THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER LEFT OR RIGHT SIDE OF THE RS-1101 IN ORDER ACCOMADATE THE USER . ALTERNATE WEIGHT CAGE POSITION
Page 11 - STOP
OWNER'S MANUAL RS-1101 ASSEMBLY PAGE 10 FRAME ASSEMBLY NOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT STEPS FOR OTHER SIDE.- SOME PARTS REMOVED FOR CLARITY. STOP WHEN FINISHED WITH THIS STEPPLEASE SEE ROC-IT WEIGHTCAGE MANUAL FOR FINAL ASSEMBLY. *IMPORTANT* NOW THAT THE RS-1101 MACHINE IS COMPLETELY ASSEMB...
Page 14 - DECAL PLACEMENT
28 29 65 26 27 64 2 1 OWNER'S MANUAL RS-1101 ASSEMBLY PAGE 13 NOTE:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. DECAL PLACEMENT
Page 15 - DECAL REFERENCE
021-0013300 021-0003422 021-0003322 021-0003407 021-0003093 021-0003544 OWNER'S MANUAL RS-1101 ASSEMBLY PAGE 14 DECAL REFERENCE
Page 16 - PART LIST
PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X2370 MAIN FRAME ASSEMBLY 1 2 026-01X2371 BASE FRAME ASSEMBLY 1 3 026-01X2373 PRESS ARM ASSEMBLY 1 4 026-01X2374 LINK ASSEMBLY 1 5 026-01X2402 FOOT PLATE ASSEMBLY 2 6 026-01X2447 HANDLE ASSEMBLY ...
Page 17 - PART LIST CONTINUED
PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 40 026-01M0924 SHAFT .75" X 1.92" LG. 1 41 026-01M0925 SHAFT .75" X 4.69" LG. 1 42 026-01M0935 1.5" ID ALUMINUM RING 2 43 026-01P2650 CABLE SHIELD 1 44 026-01PL0125-125 E-Z ...
Page 19 - BOLT SIZING CHART
BOLT SIZING CHART 3 3/4" OWNER'S MANUAL RS-1101 ASSEMBLY PAGE 18 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4&...
Page 21 - WASHER SIZING CHART
013-0002003 1/4" FLAT WASHER SMALL, SAE, 13mm 013-0102026 1/2" FLAT WASHER LARGE, USS, 34mm 014-0018001 1/2" LONG SPACER 3/8" FENDER WASHER 013-0003002 PLASTIC 1 1/16" 026-01PL151 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMA...
Page 23 - MAINTENANCE SCHEDULE
Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above. COMMERCIAL MAINTENANCE DAILY DAILY WEEKLY WEEKLY WEEKLY DAILY HOME MAINTENANCE WEEKLY WEEKLY WEEKLY 3 MONTHS 3 MONTHS 3 MONTHS Clean;Upholstery Inspect;Links,...
Page 25 - GENERAL MAINTENANCE INFORMATION; PLEASE KEEP THIS FOR YOUR RECORDS
Belt and Cable Tension: Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be • sure they are properly attached. Check slack in cables and re-adjust cable tension if needed. • Seat Sleeves, Guide Rods: Wipe down adjusting tubes with a dust free rag before ap...
Page 27 - WEIGHT TRAINING TIPS
To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic princip...
Page 28 - WEIGHT RATIOS
The above chart shows the standard weight stack for this unit. The weightslisted are approximate. HOIST reserves the right to modify the machine withoutprior notice. OWNER'S MANUAL RS-1101 ASSEMBLY PAGE 27 WEIGHT RATIOS
Page 31 - To complete Warranty Registration visit:
OWNER'S MANUAL PAGE 30 RS-1101 ASSEMBLY HOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitne...