Page 3 - Before You Begin
3 ASSEMBLED DIMENSIONS: Height: 81 in.Width: 54 in. Length: 67 in. Low PulleyStation Foot Plate LegLever Butterfly Arm Press Arms ShroudCovering Weight Stack Press ArmAdjustmentCam Seat Backrest Thank you for selecting the innovative and versatileHEALTHRIDER ¨ 230 Home Gym System. The HEALTHRIDER ¨ ...
Page 4 - Assembly
4 Note: This introduction will save you moretime than it takes to read it! Identifying Parts To help you identify the small parts used in assem-bly, we have included a PART IDENTIFICATIONCHART located in the center of this manual. Placethe chart on the floor or work table and use it toquickly identi...
Page 5 - Frame Assembly
1. Before beginning, make sure that you have readand understood the information on page 4. Locate and open the parts bag labeled ÒFRAMEASSEMBLY.Ó Insert four 3/8Ó x 2 3/4Ó Carriage Bolts (45) upthrough the indicated holes in the Stabilizer (4). Inserta 3/8Ó x 3 1/2Ó Carriage Bolt (62) up through the...
Page 9 - Arm Assembly
14. Tap two 1Ó Retainer Rings (32) and a 1Ó Round Cover Cap (81) onto one end of the Press Frame Tube (34).Lubricate the Press Frame Tube in its entire length. Note: Use the Cover Cap to tap on the RetainerRings. Make sure the teeth on the Retainer Ringsbend towards the Cover Cap (see inset drawing)...
Page 10 - Cable Assembly
17 17. Leg Lever Assembly. Attach a Bumper (40) to the Seat Frame (7) with a #8 x 1Ó Screw (78). Press a 2Ó Square Inner Cap (28) into the indicatedend of the Leg Lever (41). Lubricate a 3/8Ó x 3Ó Bolt (53). Attach the Leg Lever(41) to the Seat Frame (7) with the 3/8Ó x 3Ó Bolt anda 3/8Ó Nylon Jamnu...
Page 16 - Seat Assembly
16 40 21 19 17 89 48 68 40. Important: Follow all three Cables from end toend and make sure they rest in the grooves of allPulleys and that both the Cables and the Pulleysmove smoothly. Attach the bolt at the end of the Low Cable (72), the 1/2Ó Plain Nut (68), the 1 1/2Ó FlatWasher (48) and the Adju...
Page 17 - Miscellaneous Assembly
17 44. Press two 3/4Ó Round Inner Caps (43) into each Pad Tube (42). Insert one Pad Tube (42) into the Seat Frame (7).Slide a Foam Roller (30) onto each end of the PadTube. Insert the other Pad Tube (42) into the Leg Lever(41). Slide a Foam Roller (30) onto each end of thePad Tube. 44 43 43 30 30 42...
Page 19 - Cable Diagram
19 Cable Diagram The Cable Diagrams below show the proper routing of the Butterfly Cable (92), the High Cable (73) and the LowCable (72). The numbers show the correct route for each Cable. Make sure the Cables are routed correctly, that the Pulleys move smoothly and that the Cable Traps do not touch...
Page 20 - Adjustment; Changing the Weight Setting
20 Attaching the Lat Bar, Ankle Strap or AbStrap to the High Pulley Station Attach the Lat Bar (61) to the High Cable (73) with aCable Clip (69). For some exercises, the Chain (67)should be attached between the Lat Bar and the HighCable with two Cable Clips. Adjust the length of the Chain between th...
Page 22 - Adjusting the Butterfly Arms; Weight Resistance Chart
22 Adjusting the Butterfly Arms Make sure the Backrest (12) is in the horizontal positionas described on the previous page. Pull out theAdjustment Knob (66) on one of the Adjustment Discs(26, 27) and pivot the Butterfly Arm (10 or 11) up or downto the desired position. Release the Adjustment Knob an...
Page 23 - Tightening the Cables; Trouble-shooting and Maintenance
23 Tightening the Cables Woven cable, the type of cable used on the home gymsystem, can stretch slightly when it is first used. If there isslack in the Cables before resistance is felt, the Cablesshould be tightened. Slack can be removed by moving one or both of the3 1/2Ó Pulleys (24) attached to th...
Page 25 - Part Identification Chart - Model No. HRSY23080
3/8" Nylon Locknut (50) 3/8" Nylon Jamnut (63) 1/4" x 1 1/2" Bolt (95) 5/16" Nylon Locknut (64) #8 x 1Ó Screw (78) 3/8" x 1 1/2" Button Head Screw (52) 1/4" Flat Washer (71) 5/16" x 1" Bolt (87) 1/2" Plain Nut (68) 3/8" Flat Washer (55) 1 1/2" Flat...
Page 27 - Part List - Model No. HRSY23080
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. 1 1 Main Upright 2 1 Weight Upright 3 1 Support Upright 4 1 Stabilizer 5 1 Weight Base 6 1 Seat Base 7 1 Seat Frame 8 1 Press frame 9 1 Top Frame 10 2 Butterfly Arm 11 1 Press Frame Knob 12 1 Backrest 13...