CatEye EC-1200 - Manuals

3 IMPORTANT SAFETY INSTRUCTIONS Read all instructions before using this exerciser. DANGER To reduce the risk of electric shock: 1. Always unplug this AC adapter from the electrical outlet immediately after using and before cleaning. WARNING To reduce the risk of burns, fire, electric shock, or injur...

6 O N O F F 1. Attaching the front leg • Remove the two screws from the re- spective leg pipes. The one withcasters should be used as front leg. • Place the front leg under the front end of the main body with castersfacing forward, and adjust the posi-tion so that the screw holes meet thefastening p...

8 3. Pitch sound setting • Use the select switch No.4 on the back of the control unit to deter-mine the initial setting of the pitchsound for Aerobic Power Measure-ment program. No.4 ON - Pitch sound initial setting is ON No.4 OFF - Pitch sound initial setting is OFF Remark: Even if the switch No.4 ...

10 1. Adjusting the saddle height • Pulling on the spring lock pin will enable you to move the seat post upor down. When the saddle is at thecorrect level for you, release thek n o b a n d m o v e t h e s e a t p o s tslightly. • A spring inside the spring lock pin will drive a pin into the nearest ...

12 ADV MODE SOUN D ON /OFF O N O F F Remark : You may change data at any time. The + and - buttons will raise or lower any of the numbers discussedabove. Press the MO button to move to the next number,which will flash on and off when it is eligible for changing. Now,however, the goal is to get you a...

14 1. Aerobic power measurement (physical fitness test) • Over a period of 10 minutes, you will encounter three different levelsof pedal resistance. Your pulse willchange in response to the differentlevels of resistance, and this changein pulse will be used to calculateyour overall fitness level, al...

16 3. Input training conditions • The screen display will change to the one shown in the diagram here,with the number "40" flashing. • You can raise or lower the flashing number by pressing either the ++or button. When + -button is held down, the numberchanges rapidly. • With each press of t...

20 20 Your strength level and training index (1) • Have you ever been out of breath after climbing a flight of stairs or after a brisk walk? When we are walking, running and even sleep-ing, our body is taking in oxygen and generating energy. Oxygentaken in by the lungs is sent to the entire body via...

22 22 Physical Fitness Leveland Training Index Your strength level and training index (2) 1. Automatic Training The "Aerobic power measurement" program evaluates your physicalfitness level according to 5 levels, and it also evaluates your maximumoxygen uptake with an estimated value. Based o...

24 24 • Press the AD button after you set the conditions. • The LCD changes as in the drawing. • Wait calmly for one minute. Meantime "READY is displayed in the graphic part of the LCD. • After one minute has elapsed, the buzzer sounds and the pitch sound begins. Then start pedaling according to...

26 26 25 50 75 100 125 150 (watt) 180 140 120 80 (bpm) Maximum Physical Work Capacity Work Rate Maximum Heart Rate Heart Rate Measurement Estimate Aerobic power measurement (2) • There are five physical fitness levels: 1 ~ 5. These levels are relative evaluations that compare your maximum oxygen upt...

28 28 • For program selection see the Starting up section page 16. • Input age, pulse limit, exercise time and the target pulse rate. The initial display before input is as in the drawing, with the numeric forage blinking. Initial Value Setting Range Age 40 10~ 99 Pulse Limit 160 bpm 80~ 200 bpm Exe...

32 32 • For program selection see the Starting up section page 16. • Input age, pulse limit, exercise time, and the setting torque value. The initial display prior to input is as in the drawing. The numericfor age is blinking. Initial Value Setting Range Age 40 10 ~ 99 Pulse Limit 160 bpm 80 ~ 200 b...

34 34 • For program selection see the Starting up section page 16. • Input pulse limit, exercise time, and the exercise pattern. The initial display prior to input is as in the drawing. The numeric for age isblinking. Initial Value Setting Range Age 40 10 ~ 99 Pulse Limit 160 bpm 80 ~ 200 bpm Exerci...

36 36 MANU HILL INTVL AUTO CONST TEST A B C D E F G H I 9 8 7 6 5 4 3 2 1 0 D A T A CARD CAUTIONS ON HANDLING THE DATA CARD • Treat the card with care. Do not bend or damp the card. • Scratch only the necessary part of the silver ink. Otherwise the sensor will not read out the data. • Wipe the resid...

40 40 • Firmly clip the pulse sensor to the center of your right or left ear lobe. If you are wearing ear rings remove them. • When it is cold, massage your earlobe before use to improve blood circulation. • Try not to change the position of the pulse sensor during the exercise. • If the symbol freq...

42 42 Handling Parts for Replacement Optional Parts Data Card (10 pcs) (Part #7224950) Pulse Sensor (Part #1655210) Handling/Warranty service D A T A C A R D For longer use of the Ergociser EC-1200, observe the following precautions. • Do not disassemble the main and control units. In case of proble...