Weslo 1750 - Manual

5 Thank you for selecting the PowerTread™ 1750 tread-mill by NordicTrack. The PowerTread 1750 offers animpressive array of features designed to help you meetyour fitness goals in the convenience and privacy ofyour home. And when you’re not exercising, thePowerTread 1750 can be folded up, requiring l...

6 1. With the help of a second person, carefully raise the Uprights (70) until the Wheels (30) are resting flat on thefloor. 3. Remove the six Screws (43) from the underside of the Console (78). Locate the two tabs on the Reading Rack (12). Slide thetabs up into the two slots in the front of the Con...

The unique CardioTrack heart rate monitor is speciallydesigned for accuracy, comfort, and durability. To getthe best performance from the heart rate monitor,please read the instructions below. HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of two components:the chest strap and ...

HEART RATE MONITOR CARE AND MAINTENANCE • Thoroughly dry the heart rate monitor after each use. The heart rate monitor is activated when theelectrode areas are wetted and the heart rate moni-tor is put on; the heart rate monitor shuts off when itis removed and the electrode areas are dried. If thehe...

10 Treadmill Operation THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated withPERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or othersubstances to the walking belt or the walking platform. They will deteriorate the walking belt...

Press the START/ENTER button or the SPEED“+” button to start the program. When the button is pressed, the SPEED display willflash and a tone will sound twice. If the incline of thetreadmill is higher than 1.5%, it will automaticallydecrease to 1.5%. After a moment, the walking beltwill begin to move...

16 The five INCLINE programs automatically control theincline of the treadmill during your workout. The graphslabeled P3, P4, P5, P6, and P7 on the console show how the incline will change during the HIKER, AERO-BIC CROSS TRAINER, INTERVAL, MARATHON, ANDADVENTURE TRAIL programs. Follow the steps bel...

17 Follow your progress with the five displays. See step 8 on page 13. When the program is completed, remove the keyfrom the console. Make sure that the incline of the treadmill is setat 1.5%. Remove the key from the console. Storethe key in a secure place. In addition, press theon/off switch to the...

How to Fold and Move the Treadmill HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. Next, unplug the power cord. Caution:You must be able to safely lift 45 pounds (20 kg) in orderto raise, lower, or move the treadmill. 1. Hold the treadmi...

HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch tothe left. Pivot the treadmill until the frame and foot railsare past the storage latch. 2. Hold the treadmill firmly with both hands, and lower th...

Maintenance and Trouble-shooting Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please contact our Customer Service Department. 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that th...

Conditioning Guidelines The following 9 steps for designing your exercise program were developed by exercise physiologists atNordicTrack. The actual exercise you perform is only a part of a safe and effective training program. Thereare many other aspects to developing a life-long commitment to physi...

The Health level typically lasts four to six weeks. At thislevel you should be concerned with slowly improvingyour fitness level and endurance. Take it slowly. Set mini-goals for yourself. You maywant to begin your fitness routine with three or fourshort, 5- or 10-minute workouts in a day. Move on t...

Part No. 147388 H02332-C Rev. 0898B NTTL12080 Printed in USA © 1998 NordicTrack, Inc., a CML Company. NordicTrack and related marks are trademarks of NordicTrack Inc. All rights reserved. Manufacturer’s One-Year Limited Warranty We warrant this product to be free from defects inworkmanship and mater...

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