Weider WESY19610 - Manual

Make sure you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, and a small amount of soapy water. Note: Assembly will be more convenient if you havea socket set, a set of open...

6 2 42 3 1 4 1 56 76 51 5 94 3 51 51 1 76 4 4 16 1 1. Before beginning assembly, make sure thatyou have read and understand the informationon page 5. Press a 2” Square Outer Cap (51) onto each endof the Stabilizer (5). Press a 2” Square Outer Cap(51) onto the Base (4). Press a 2” Square InnerCap (76...

7 5. Slide a Weight Bumper (95) onto each WeightGuide (62). Lubricate the two outer holes in each of theWeights (25). Slide the Weights onto the WeightGuides (62). Make sure that the Weights are turned so the pin grooves are on the indicatedside. 6. Place a piece of cardboard under each WeightGuide ...

14. During steps 15 through 44, refer to the CABLE DIAGRAMS on page 23 of this manual to verifyproper cable routing. Before beginning this sec-tion, identify the High Cable (23), the Low Cable(19), the Press Cable (58), and the ResistanceCable (27) by comparing the ends and lengths ofthe cables. IMP...

18 47 48 79 22 8 8 3 End must slant this way 32 40 78 320 LB. LEG PRESS 34 34 34 30 30 29 80 30 28 45. Attach the Backrest (41) to the Front Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4”Washers (10). 46. Insert the 1/4” x 2 1/2” Carriage Bolt (38) into the center hole in the Seat Plat...

19 The instructions below describe how each part of the weight system can be adjusted. Refer to the exerciseguide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR- TANT: When attaching the lat bar or nylon strap, make sure that the attachments are in th...

21 TIGHTENING THE CABLES Woven cable, the type of cable used on the weightsystem, can stretch slightly when it is first used. Ifthere is slack in the cables before resistance is felt,the cables should be tightened. Refer to drawing 1. One way to remove slack fromthe cables is to tighten the Resistan...

22 WEIGHT RESISTANCE CHART Leg Lever Butterfly Arms Low Pulley Leg PressArm PressHigh Pulley No. of W eights Handle Position 33 86 96 102 136 54 92 106 124 152 66 116 122 142 164 84 106 138 154 180 110 126 152 168 204 * 44 64 78 94 39 55 75 89 108 51 68 90 104 121 63 78 102 115 131 76 92 112 124 144...

23 4 5 4 3 4 3 2 3 2 2 7 7 8 6 5 4 3 2 6 1 —Low Pulley 1 —Leg Lever 1 —High Pulley High Cable (23) Resistance Cable (27) 9 —Weight Stack 8 —Long “U”-Bracket 5 —Rear Upright Bracket 1 —Weight Stack 8 —Wide Bracket Press Cable (58) Low Cable (19) 5 6 7 CABLE DIAGRAMS The cable diagrams below show the ...

1/4" Washer (10) 5/16" Washer (8) 3/8" Washer (9) 1/4" x 2 1/2" Screw (43) 5/16" x 1 3/4" Bolt (72) 3/8" Nylon Locknut (21) 3/8" Nylon Jam Nut (33) 5/16" Nylon Jamnut (99) 1/4" x 2 1/2" Carriage Bolt (38) 5/16" x 2 1/2" Carriage Bolt (1) 3/8...

10 43 41 23 3 63 26 25 27 31 31 44 49 46 46 49 44 22 3 21 66 15 59 75 21 16 9 60 3 62 60 3 44 71 23 15 12 81 44 15 12 3 11 3 21 12 6 66 44 21 21 7 6 15 15 93 66 33 3 15 64 15 76 21 15 15 12 68 21 51 15 15 33 3 3 21 12 98 16 42 56 1 51 51 94 1 76 4 44 18 38 37 36 3 10 24 10 2 30 34 50 6 21 7 3 3 73 6...

To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday throughFriday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to givethe following information: • The MODEL NUMBER of the product (WESY19610) • The ...