Weider 831.153930f - Manual

Page 2 - TABLE OF CONTENTS

2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

Page 3 - IMPORTANT PRECAUTIONS; Keep hands and

IMPORTANT PRECAUTIONS 3 1. Read all instructions in this manual and in the accompanying literature before using theweight system. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade-quately informed of all precautions. 3. The weight system is intended for h...

Page 4 - BEFORE YOU BEGIN

4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 77 in.Width: 81 in. Length: 59 in. Squat Knee Rest Curl Pad Low Pulley Station High Pulley Station Lat Bar Swivel Carriage Adjustment Knob Butterfly Arm/Press Arm Leg Lever Seat Squat Arm Weight Stack Backrest Backrest WARNING DECAL 1 WARNING DECAL 2 ...

Page 5 - ASSEMBLY

5 ASSEMBLY Make sure that you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet • You will also need grease or petroleum jelly, a small amount of soapy water, and masking tape. Note: Assembly will be more convenient if you h...

Page 6 - FRAME ASSEMBLY

1. Locate and open the parts bags labeled “FRAMEASSEMBLY 1” and “FRAME ASSEMBLY 2.” Press a 2” Square Inner Cap (105) into the openend of the Long Base (120). Insert eight 5/16” x 2 1/2” Carriage Bolts (110) upthrough the Long Base (120) and the Short Base (2)as shown. Note: It may be helpful to pla...

Page 10 - ARM ASSEMBLY

10 14. Open the parts bag labeled “ARM ASSEMBLY.” Press three 1 1/2” x 2” Inner Caps (21) into the LegLever (10). Attach the Eyebolt (116) to the LegLever with a 3/8” Washer (91) and a 3/8” NylonJamnut (113). Lubricate a 3/8” x 2 1/2” Bolt (18) with grease. Turnthe Leg Lever (10) so that the welded ...

Page 11 - CABLE ASSEMBLY

18. Locate and open the parts bags labeled “CABLEASSEMBLY” and “PULLEYS.” Lubricate the 3/8” x 7” Bolt (30) with grease. Attachthe Swivel Cage (76) to the Swivel Carriage (46)with the Bolt and a 3/8” Nylon Locknut (87). Locate the Swivel High Cable (74), which is 1261/2” long and has a ball on one e...

Page 19 - SEAT ASSEMBLY

19 53. Wrap the Squat Cable (73) under a 3 1/2” Pulley (78). Attach the Pulley and a Cable Trap to the sec-ond set of holes from the top in the indicated brack-et on the Long Base (120) with a 3/8” x 2” Bolt(100) and a 3/8” Nylon Locknut (87). Make sure that the Cable Trap is turned to hold the Cabl...

Page 22 - ADJUSTMENTS

22 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exerciseguide accompanying this manual to see how the weight system should be set up for various exercises. IMPOR- TANT: When attaching the lat bar, row bar, or handle, make sure that the ...

Page 24 - WEIGHT RESISTANCE CHART

HIGH PULLEY (lbs.) 14 25 38 48 61 68 80 96 101 112 122 LOW PULLEY (lbs.) 14 25 36 44 60 70 80 91 104 111 122 LEG LEVER (lbs.) 22 35 53 67 91 111 122 148 160 184 190 BUTTERFLY ARM (lbs.) 17 26 36 45 54 63 71 80 91 100 108 PRESS ARM (lbs.) 24 39 55 70 89 104 118 136 154 167 187 SQUAT STATION (lbs.) 59...

Page 25 - TROUBLESHOOTING

25 TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi-ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used ...

Page 26 - CABLE DIAGRAMS

26 CABLE DIAGRAMS The cable identification chart below shows the ends of each cable and the lengths of the cables. The cable dia-grams on this page and the following page show the proper routing of the cables. The numbers in the diagramsshow the routes of the cables. Use the diagrams to make sure th...

Page 28 - FULL 90 DAY WARRANTY

Part No. 190959 R1102A Printed in Canada © 2002 Sears, Roebuck and Co. FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in thisSEARS WEIGHT SYSTEM EXERCISER, contact the nearest SEARS Service Center throughout theUnited States and...

Page 33 - REMOVE THIS PART LIST/EXPLODED DRAWING; SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE

81 REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL. SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE

Weider 831.153930f - Manual

Table of Contents:

Summary

Other Weider Models