Sunbeam CO3000 - Manual

8 Roasting Guide Meat/Poultry Internal temperature of food once cooked. °C Approximate time per 500g cooked at 200°C Beef - Medium Rare 63 15 minutes Beef – Medium 71 20 minutes Beef – Well done 77 25 minutes Lamb - Medium Rare 63 15 minutes Lamb – Medium 71 20 minutes Lamb – Well done 77 25 minutes...

9 Basic Cooking Functions Bakes Bake at around 170 - 190°C. You can bake almost anything – Cakes, Scones, Biscuits, Muffins, Breads, Quiches, Frittatas, Potatoes and Fish. If baking biscuits or scones, we recommend you use the multi-purpose baking dish to allow air to circulate. For cakes, we recomm...

Care and Cleaning • The NutriOven is incredibly easy to clean.• Always turn the power off and remove the plug from power outlet after use and before cleaning. • Allow the tempered glass bowl and accessories to cool down before cleaning. • It is important to clean the oven after each use for good foo...

11 Cheesy Corn Muffins Makes 61 cup self-raising flour¼ cup grated cheddar cheese125g can corn kernels, drained2 green shallots, thinly sliced½ cup milk1 egg40g butter, melted2 teaspoons polenta2 tablespoons extra grated cheddar cheese 1. With the Extension ring and High Rack in place, preheat oven ...

12 Stuffed Mushrooms Serves 3 (as a starter) ½ cup fresh breadcrumbs2 shortcut bacon rashers20g melted butter1 tablespoon chopped fresh herbs (such as thyme, parsley and rosemary) 2 tablespoons ricotta12 (300g) small cup mushroomsRocket salad, to serve 1. With the Low Rack in place, preheat oven to ...

17 Steamed Asian Fish Parcels Serves 22 x 400g snapper1 lemon, thinly sliced1 clove garlic, thinly sliced1cm piece fresh ginger, thinly sliced2 teaspoons peanut oil2 teaspoons soy sauce1 long red chilli, thinly sliced2 green shallots, thinly sliced¼ cup coriander leavesSteamed rice, to serve 1. With...

18 Chorizo and Vegetable Frittata Serves 4-6300g kumara, peeled, cut into 1cm pieces1 small red onion, thinly sliced1 chorizo (100g), halved lengthways8 eggs½ cup cream½ cup grated parmesan½ cup frozen peas and corn, thawed¼ cup chopped parsleySalad, to serve 1. With the Extension ring and Low Rack ...

26 Chocolate Cake Serves 12125g butter, chopped1 cup brown sugar½ cup caster sugar3 eggs2 cups self-raising flour¹/ ³ cup cocoa powder ²/ ³ cup sour cream ½ cup water 1. With the Extension ring and High Rack in place, preheat oven to 250°C. Lightly grease (and line if possible) a 20cm ring pan. 2. P...

27 Orange and Poppy Syrup Cake Serves 12¹/ ³ cup poppy seeds ¼ cup milk185g butter, softened1 ½ cups caster sugar1 tablespoon finely grated orange rind3 eggs2 cups self-raising flour½ cup almond meal1 cup orange juice 1. With the Extension ring and High Rack in place, preheat oven to 250°C. Lightly ...

Should you experience any difficulties with your appliance, please phone our customer service line for advice on 1300 881 861 in Australia, or 0800 786 232 in New Zealand. Alternatively, you can send a written claim to Sunbeam at the address listed below. On receipt of your claim, Sunbeam will seek ...

Need help with your appliance? Contact our customer service team or visit our website for information and tips on getting the most from your appliance. In Australia Visit www.sunbeam.com.au Or call 1300 881 861 In New Zealand Visit www.sunbeam.co.nz Or call 0800 786 232 ‘NutriOven’ is a trademark of...