Page 2 - WARRANTY; Consumer Electronic Products; Congratulations on Your Purchase!; AUSTRALIA
1 A42399,SCA/SCNZ R350J O/M This Sharp product is warranted against faults in materials and manufacture for a period of twelve (12) monthsfrom the date of original purchase. If service is required during the warranty period, please contact your nearest Sharp Approved Service Cen-tre. These repairs w...
Page 3 - CONTENTS
1 A42399,SCA/SCNZ R350J O/M ® CONTENTS page The manual is divided into two sections: 1. OPERATION (P2~P22) This section describes your oven and teaches you how to use all the features. 2. COOKING GUIDE This section is at the back of the manual, it contains themore commonly used information such as h...
Page 4 - WARNING
2 A42399,SCA/SCNZ R350J O/M WARNING IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.To reduce the risk of fire in the oven cavity: a. Do not overcook food.b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven.c. Do not heat oil or fat for de...
Page 5 - SPECIAL NOTES AND WARNING; DO
3 A42399,SCA/SCNZ R350J O/M Eggs, fruits,vegetables,nuts, seeds,sausages andoysters Popcorn Baby food General Liquids(Beverages) Canned foods Sausage rolls,Pies, Christmaspudding Meats Utensils Aluminium foil Browning dish * Cook eggs in shells. This prevents "explosion", which may damage th...
Page 6 - INSTALLATION INSTRUCTIONS; OVEN DIAGRAM
4 A42399,SCA/SCNZ R350J O/M INSTALLATION INSTRUCTIONS 1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover) , and the feature sticker from the outside of the door, if there is one. Check the unit for any damage, such as a misaligned door, damageddoor seals around ...
Page 7 - OPERATION OF TOUCH CONTROL PANEL; Touch Control Panel Layout
5 A42399,SCA/SCNZ R350J O/M OPERATION OF TOUCH CONTROL PANEL The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel. An entry signal tone should be heard each time you press the control panel to make a correct entry. In addition the oven...
Page 8 - BEFORE OPERATING; Getting Started; Clock Setting; To Cancel a Programme During Cooking
6 A42399,SCA/SCNZ R350J O/M * This oven is preset with the INFORMATION GUIDE. To assist you in operating your oven, useful information will appear on the display.In this manual, the display information guide is abbreviated. BEFORE OPERATING Getting Started 3 : 0 0 1 2 3 4 5 6 7 8 Step Procedure Disp...
Page 9 - Microwave Time Cooking; MANUAL OPERATIONS
7 A42399,SCA/SCNZ R350J O/M DefrostSofteningbutter 1 0 0 0 1 2 3 4 5 6 7 8 1 0 0 0 1 2 3 4 5 6 7 8 1 0 0 0 1 2 3 4 5 6 7 8 Step 1 Procedure Pad Order Display Enter desired cooking time. 2 Press the INSTANT COOK/START pad. Select power level by pressing the POWERLEVEL pad as required (for MEDIUM pres...
Page 10 - Sequence Cooking
8 A42399,SCA/SCNZ R350J O/M 1 0 0 1 2 3 4 5 6 7 8 5 0 0 5 0 0 M E D I U M 1 0 0 0 1 2 3 4 5 6 7 8 1 0 0 0 1 2 3 4 5 6 7 8 Sequence Cooking Your oven can be programmed with up to 3 automatic cooking sequences, automatically switching from onevariable power setting to the next.* Suppose you want to co...
Page 11 - Notes for Automatic Operations; AUTOMATIC OPERATIONS
9 A42399,SCA/SCNZ R350J O/M 1. ERROR will be displayed if: more or less than the quantity or weight of foods suggested in each MENU GUIDE is programmed when theINSTANT COOK/START pad is pressed.To clear, press the STOP/CLEAR pad and reprogramme. 2. When using the automatic features, carefully follow...
Page 12 - Express Menus; Express Defrost
10 A42399,SCA/SCNZ R350J O/M EXPRESS MENUS will automatically compute the power level and cooking time. EXPRESS MENUS has 3categories. D E F R O S T R A C K P L A C E O N I N T O S E P A R A T E 1 2 3 4 5 6 7 8 P I E C E S F I L L E T S C H I C K E N 0 5 K G 0 5 K G F I L L E T S C H I C K E N * Sup...
Page 13 - Express Cook
11 A42399,SCA/SCNZ R350J O/M INSTANT COOK START INSTANT COOK START HELP x 1 EXPRESS COOK 1. Roast Beef Chilled2. Roast Beef Frozen3. Roast Lamb Chilled4. Roast Lamb Frozen5. Roast Chicken Chilled6. Roast Chicken Frozen EXPRESS COOK allows you to cook 3 popular menus, chilled orfrozen. To select a me...
Page 14 - Express Meal
12 A42399,SCA/SCNZ R350J O/M 1 2 3 4 5 6 7 8 R E F E R T O R E C I P E 1 2 3 4 5 6 7 8 I N M A N U A L 1 2 3 4 5 6 7 8 P A S T A D I S H * Suppose you want to cook Pasta Napolitana (Pasta Dish). Express Meal allows you to cook 3 popular menus.Follow the instructions provided in the EXPRESSMEAL RECIP...
Page 15 - Information Cook
13 A42399,SCA/SCNZ R350J O/M INSTANT COOK START x 4 EASY DEFROST1.Minced Meat2.Steak/Chops (Fish Fillets)3.Chicken Pieces4.Poultry5.Roast Meat6.Bread VEGETABLES1.Fresh-Hard2.Fresh-Soft3.Frozen4.Jacket Potato5.Fresh Soup RICE/PASTA1.White Rice2.Dry Pasta3.Fresh Pasta4.Instant Noodles5.Frozen Pasta IN...
Page 16 - Healthy Menu
14 A42399,SCA/SCNZ R350J O/M x 5 LOW FAT MEALS1.Mediterranean Chicken2.Chinese Beef3.Sesame Prawns4.Garlic and Chilli Baby Octopus Salad5.Lemon Fish Fillets VEGETARIAN MEALS1.Spinach and Ricotta Cannelloni2.Vegetables with Hokkien Noodles3.Spring Vegetable Rice Bake4.Herbed Jacket Potatoes5.Vegetabl...
Page 17 - Reheat Menu; Convenience Meals
15 A42399,SCA/SCNZ R350J O/M 2 3 0 INSTANT COOK START HELP Follow the instructions provided in theREHEAT MENU MENU GUIDE on page I of the cooking guides. Step Procedure * Suppose you want to reheat 2 cups of Tea (Beverage). Select number of cups. If you require a cooking hint, press theHELP pad. Pad...
Page 18 - Auto Start; OTHER CONVENIENT FEATURES; Help Feature
16 A42399,SCA/SCNZ R350J O/M To check the current time, simply press the CLOCK pad, the time will be displayed.If the door is opened after step 7, close the door and press the START pad to continue with Auto Start.Press the STOP/CLEAR pad to cancel Auto Start.The correct time of day must be set befo...
Page 19 - Child Lock
17 A42399,SCA/SCNZ R350J O/M STOP CLEAR INSTANT COOK START The control panel is now locked, each time a pad is pressed, the display will show "LOCK". If the oven is accidentally started with no food or liquid in the cavity, the life of the oven can be reduced.To prevent accidents like this, ...
Page 20 - Demonstration Mode; Help
18 A42399,SCA/SCNZ R350J O/M STOP CLEAR INSTANT COOK START INSTANT COOK START D E M O O F F 1 0 0 1 2 3 4 5 6 7 8 D E M O D E M O M O D E This feature is mainly for use by retail outlets, and also allows you to practice key operations. * To demonstrate.After step 1 for Auto start. Demonstration Mode...
Page 22 - Increasing or Decreasing Time During A Cooking Programme
20 A42399,SCA/SCNZ R350J O/M MORE x 2 INSTANT COOK START Increasing or Decreasing Time During A Cooking Programme Microwave time can be added or decreased during a cooking programme using the “MORE” or “LESS” pads. * Suppose you want to increase cooking time by 2 minutes during 5 minutes on MEDIUM c...
Page 23 - Timer; Alarm
21 A42399,SCA/SCNZ R350J O/M INSTANT COOK START 3 0 0 1 2 3 4 5 6 7 8 3 0 0 1 2 3 4 5 6 7 8 Timer Use this feature as a general purpose timer. Examples include: timing boiled eggs cooked on the stove top.timing the recommended standing time of food. You can enter any time up to 99 minutes, 99 second...
Page 24 - CARE AND CLEANING; SERVICE CALL CHECK; SPECIFICATIONS
22 A42399,SCA/SCNZ R350J O/M CARE AND CLEANING Disconnect the power supply cord before cleaning or leave the door open to inactivate the oven. CLEAN THE OVEN AT REGULAR INTERVALS - Keep the oven clean and remove any food deposits, or it could lead to deterioration of the surface. This could adversel...
Page 25 - MEMO
23 A42399,SCA/SCNZ R350J O/M MEMO SCA/SCNZ R350J O/M,P05- 04.6.21, 10:34 AM 23
Page 26 - UICK REFERENCE GUIDE
A42399,SCA/SCNZ R350J O/M Within 3 minutes of closing the door. - Just One Touch Convenience Meals QUICK OPERATION GUIDE eg. Defrost Poultry To set for 11:45 am ★ Convenience Meals, Healthy Menu and Express Defrost/ Express Meal of Express Menus do not need to enter weight. eg. Tea Menu Category and...
Page 27 - HELPFUL HINTS
A42399,SCA/SCNZ R350J C/B 2 1. THE ARRANGEMENT Arrange foods carefully. Place thickest areas toward outside of dish. 3. COVERING Cover foods in the microwave if you would normally cover the food in yourordinary oven, or to retain moisture. Cover foods such as Vegetables, Casse-roles, or when Reheati...
Page 28 - COOKWARE AND UTENSIL GUIDE
A42399,SCA/SCNZ R350J C/B 3 GLASSWARE/CERAMIC(HEAT RESISTANT) METAL COOKWARE PLASTIC WRAP/OVEN BAGS ALUMINIUM FOIL STRAW AND WOOD PAPER P L A S T I C C O O K W A R EMICROWAVE SAFE BROWNING DISH THERMOMETERS• MICROWAVE SAFE• CONVENTIONAL COOKWARE AND UTENSIL GUIDE MICROWAVESAFE ONLY Utensil Use Advic...
Page 29 - EXPRESS MENUS MENU GUIDE; EXPRESS MEAL RECIPES; Spaghetti Marinara; PASTA DISH
4 A42399,SCA/SCNZ R350J C/B The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continuecooking manually. EXPRESS MENUS MENU GUIDE EXPRESS MEAL RECIPES Spaghetti Marinara 1 400g can chopped tomat...
Page 30 - Chicken Risotto; RISOTTO
5 A42399,SCA/SCNZ R350J C/B EXPRESS MEAL RECIPES Chicken Risotto 250 g cooked chicken, chopped 1/2 cup green onions, finely sliced 2 cups assorted finely chopped vegetables (eg. carrot, zucchini, mushroom, corn) 1 cup arborio rice 1/2 cup dry white wine 2 1/2 cups chicken stock salt and pepper to ta...
Page 31 - Springtime Lamb Casserole; CASSEROLE
6 A42399,SCA/SCNZ R350J C/B EXPRESS MEAL RECIPES Springtime Lamb Casserole 500 g lamb, cubed 1 packet French onion soup mix1 tablespoon flour3 green onions, quartered2 carrots, finely sliced2 sticks celery, finely sliced1 can 310 g corn 1 1/2 cups chicken stock 2 teaspoons fresh parsley or 1 teaspoo...
Page 32 - EXPRESS COOK MENU GUIDE
7 A42399,SCA/SCNZ R350J C/B Standing Time (minutes) No. Menu Procedure 5-15 +3°C Refrigerated 0.5-3.0 kg Weight Range Initial Temperature (approx.) 1 5-15 +3°C Refrigerated 0.5-3.0 kg EXPRESS COOK MENU GUIDE • Use netted roast beef.• Shield edges.• Place fat side down on a roasting rack in a cassero...
Page 34 - EXPRESS DEFROST MENU GUIDE
9 A42399,SCA/SCNZ R350J C/B EXPRESS DEFROST MENU GUIDE When you cook the following menus with EXPRESS MENUS, press the EXPRESSDEFROST pad until the desired menu appears in the display. Fish Fillets Standing Time (minutes) No. Menu Procedure • Place fish fillets on a defrost rack.• When the oven has ...
Page 35 - INFORMATION COOK-MENU GUIDE; VEGETABLES MENU GUIDE
10 A42399,SCA/SCNZ R350J C/B Standing Time (minutes) No. Menu Procedure Fresh Vegetables Hard CarrotsPotatoBeans 0.1-1.0 kg + 3°C Refrigerated • Wash the vegetables.• Cut potatoes into small pieces.• Arrange the vegetables in a shallow dish.• Cover with a glass lid or plastic wrap.• After cooking, s...
Page 36 - FRESH SOUP; Pumpkin Soup; VEGETABLES RECIPES
11 A42399,SCA/SCNZ R350J C/B FRESH SOUP Pumpkin Soup 1. Combine all ingredients except cream and nutmeg in a casserole dish and cover with plastic wrap or glass lid. 2. Cook on Information Cook VEGETABLES No.5- "Fresh Soup". When oven stops and STIR is displayed, stir soup. Continue cooking ...
Page 37 - RICE / PASTA MENU GUIDE
12 A42399,SCA/SCNZ R350J C/B Standing Time (minutes) Procedure • Wash rice thoroughly until water runs clear.• Place into a Pyrex® bowl and cover with hot tap water or soup stock.• Cook uncovered.• When oven stops and STIR is displayed, stir and continue cooking.• After cooking stand and stir. 3-5 +...
Page 38 - EASY DEFROST MENU GUIDE
13 A42399,SCA/SCNZ R350J C/B EASY DEFROST MENU GUIDE When you cook the following menus with INFORMATION COOK, press the EASY DEFROST pad untilthe desired menu appears in the display. Standing Time (minutes) No. Menu Procedure Minced Meat Beef • Place frozen minced meat on a defrost rack. Shield edge...
Page 39 - HEALTHY MENU MENU GUIDE; LOW FAT MEALS RECIPES; Mediterranean Chicken
14 A42399,SCA/SCNZ R350J C/B The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continuecooking manually. HEALTHY MENU MENU GUIDE LOW FAT MEALS RECIPES 2. Chinese Beef 650 g blade steak, trimmed...
Page 40 - Garlic and Chilli Baby Octopus Salad; Lemon Fish Fillets
15 A42399,SCA/SCNZ R350J C/B LOW FAT MEALS RECIPES 4. Garlic and Chilli Baby Octopus Salad 1 kg baby octopus, cleaned2 cloves garlic, crushed2 birds- eye chillies, finely chopped juice of one lemon 1 tablespoon ketjap manis Salad Ingredients 1 bunch red oak lettuce, rinsed1 punnet cherry tomatoes, c...
Page 41 - VEGETARIAN MEALS RECIPES; Vegetables with Hokkien Noodles
16 A42399,SCA/SCNZ R350J C/B VEGETARIAN MEALS RECIPES 2. Vegetables with Hokkien Noodles 200 g snow peas, topped, tailed and sliced in half 1 bunch broccolini, cut into 5cm lengths1 125g packet baby corn, cut in half2 bunches baby bok choy, cut in half 100 g oyster mushrooms, cut in half 1 carrot, t...
Page 42 - Herbed Jacket Potatoes
17 A42399,SCA/SCNZ R350J C/B VEGETARIAN MEALS RECIPES 4. Herbed Jacket Potatoes 4 new potatoes, approx. 200g 40 g baby spinach leaves, finely chopped 2 tablespoons mixed fresh herbs, finely chopped (oregano, basil, parsley, tarragon) 2 green onions, sliced5 sundried tomatoes (not in oil), finely cho...
Page 43 - CONVENIENCE MEALS-MENU GUIDE; FOR THE CONSUMERS IN AUSTRALIA
18 A42399,SCA/SCNZ R350J C/B CONVENIENCE MEALS-MENU GUIDE FOR THE CONSUMERS IN AUSTRALIA Menu Standing Time (minutes) Initial Temperature (approx.) Pasta Meal includes: 1 serve approx. 300 - 500 g – 18°CFrozen • Follow preparation procedures as shown on food package. • Place prepared food in oven, c...
Page 44 - REHEAT MENU-MENU GUIDE
19 A42399,SCA/SCNZ R350J C/B REHEAT MENU-MENU GUIDE Standing Time (minutes) Procedure • Cover with plastic wrap.• After cooking, stand covered. 2 1-5 • Place into a casserole dish, and cover with lid.• When the oven stops and STIR is displayed, stir and continue cooking. • After cooking, stir and st...
Page 45 - GOLDEN CURRY SAUSAGES; LASAGNE
20 A40266,SCA/SCNZ R350H/R450H C/B GOLDEN CURRY SAUSAGES Serves 4-6 1 kg sausages1 onion, finely sliced2 tablespoons butter3 teaspoons curry powder1 1 / 2 cups water 1. Pierce sausages with a fork twice. Arrange on a microwave safe rack.2. Cook sausages for 14-16 minutes on MEDIUM, turning halfway t...
Page 46 - CHILLI CON CARNE; ITALIAN SPAGHETTI SAUCE
21 A40266,SCA/SCNZ R350H/R450H C/B HONEY ROAST LAMB Serves 4-6 1.5 kg leg of lamb3 tablespoons honey1 tablespoon Dijon mustard 1. Combine honey and Dijon mustard. Brush over lamb.2. Place fat-side down on a roasting rack.3. Cook for 26-28 minutes on MEDIUM HIGH (for medium) or 32-34 minutes on MEDIU...
Page 47 - APPLE AND SAGE PORK; APRICOT LAMB; FRUITY BEEF; CORNED MEAT
22 A40266,SCA/SCNZ R350H/R450H C/B APPLE AND SAGE PORK Serves 4-6 1.5 kg boned loin pork (with rind on)1 - 2 cups sage and onion stuffing mix 1 / 2 cup dried apples, chopped 8 - 10 prunes, pitted and chopped125 g toasted slivered almonds 1. Following instructions on the packet prepare stuffing.2. Ad...
Page 48 - CHICKEN IN A POT; POULTRY; CHICKEN PENNE SALAD; CHICKEN FILLET BURGERS
23 A42399,SCA/SCNZ R350J C/B CHICKEN IN A POT Serves 4-6 1.5 kg chicken thighs 1 / 4 cup plain flour 2 rashers bacon, finely chopped1 green capsicum, diced1 onion, finely chopped425 g can peeled tomatoes 1. Toss chicken thighs in flour.2. Combine all ingredients, except mushrooms, in a 3-litre casse...
Page 50 - SEAFOOD; CHEESY SALMON CANNELLONI
25 A42399,SCA/SCNZ R350J C/B SEAFOOD CHEESY SALMON CANNELLONI Serves 4-6 1 large packet cannelloni250 g ricotta cheese90 g cheddar cheesesalt and pepper to taste2 eggs lightly beaten210 g red salmon, drained with bones removed2 teaspoons lemon juice2 tablespoons fresh parsley, chopped2 tablespoons o...
Page 51 - GARLIC MUSSELS; CHILLI PRAWNS WITH SNOW PEAS
26 A42399,SCA/SCNZ R350J C/B GARLIC MUSSELS Serves 4 as entree 250 g mussels250 g New Zealand mussels1 cup wine2 cups water1 clove garlic, crushed 1. Wash mussels under running water; remove all traces of mud, seaweed and barnacles with brush or knife; remove beards. Discard cracked, broken oropen m...
Page 52 - SCALLOPED POTATOES; VEGETABLES; EASY HOME-MADE RISOTTO
27 A42399,SCA/SCNZ R350J C/B HONEY CARROTS Serves 4 500 g carrots, sliced lengthwise60 g butter1 tablespoon honey 1. Combine all ingredients in a casserole dish.2. Cover and cook for 4-5 minutes on HIGH. Stir halfway through cooking.3. Stand covered for 3 minutes before serving.4. Sprinkle with toas...
Page 53 - POTATO, AVOCADO AND ONION SALAD; HONEY GINGERED VEGETABLES; POTATOES PIZZAIOLA
28 A42399,SCA/SCNZ R350J C/B POTATO, AVOCADO AND ONION SALAD Serves 6 1 kg small new potatoes1 large onion, sliced into rings1 tablespoon caster sugar1 tablespoon butter 1 / 2 cup mayonnaise 1. Cut unpeeled potatoes in half. Place in a large dish and cover with water. Cook, covered with a lid, for 1...
Page 54 - CHOCOLATE MOUSSE; AUSTRALIAN FRUIT CAKE; DESSERTS; BREAD AND BUTTER PUDDING; CARAMEL RICE PUDDING
29 A42399,SCA/SCNZ R350J C/B CHOCOLATE MOUSSE Serves 4 200 g cooking chocolate2 tablespoons water2 tablespoons rum 1 / 4 cup caster sugar 1. Place chocolate, water and rum in a large heatproof bowl. Melt for 30-60 seconds on HIGH, stirring halfway. Stir in sugar. 2. Allow mixture to cool, then whip ...
Page 55 - DEFROSTING FROZEN FOODS; DEFROSTING TIMES AND TECHNIQUES; CHARTS
A42399,SCA/SCNZ R350J C/B 30 Procedure:1. Remove wrapping from meat.2. Place frozen meat on a defrost rack. Shield.3. Defrost using MEDIUM LOW/DEFROST power level (30%).4. Halfway through defrosting, remove any defrosted portions, e.g. steak, mince. Turn over and shield. Continue defrosting. DEFROST...
Page 56 - MICROWAVE OVEN ROASTING CHART
A42399,SCA/SCNZ R350J C/B 31 MICROWAVE OVEN ROASTING CHART BEEFRareMediumWell done VEALWell done PORKWell done LAMBMediumWell done CHICKENWhole CHICKENPieces TURKEYWhole DUCK 16-18 minutes/kg at MEDIUM20-23 minutes/kg at MEDIUM25-28 minutes/kg at MEDIUM 25-28 minutes/kg at MEDIUM 28-34 minutes/kg at...
Page 57 - FRESH VEGETABLE CHART
A42399,SCA/SCNZ R350J C/B 32 Wash and place in a freezer bag. Allow to stand3 minutes before serving. Cut into 4 cm pieces. Place in a dish with 1tablespoon water. Cook covered. Allow to stand3 minutes before serving. Cut into uniform florets. Arrange with flowertowards centre. Cook covered. Allow t...
Page 58 - SCRAMBLED EGG GUIDE
A42399,SCA/SCNZ R350J C/B 33 10-14 minutes on HIGH 20-24 minutes on HIGH 10-12 minutes on HIGH 12-14 minutes on HIGH 10-12 minutes on HIGH 2-4 minutes on HIGH 4 3 / 4 -7 minutes on HIGH 6-7 minutes 6-6 1 / 2 minutes 6-6 1 / 2 minutes 6-6 1 / 2 minutes 6-6 1 / 2 minutes 6-7 minutes 6-6 1 / 2 minutes ...
Page 59 - – FOOD CHART
A42399,SCA/SCNZ R350J C/B 34 — 1-3 minutes — 1-3 minutes 2-3 minutes — 2 minutes 1-3 minutes — 2-3 minutes 1-2 minutes 2-3 minutes — 2-3 minutes REHEATING CONVENIENCEDEFROSTING CONVENIENCE Beverage (room temp.)250 mL per cupCanned Food (room temp.)(e.g. Spaghetti, Baked Beans)Canned Soup (room temp....
Page 60 - GENERAL INFORMATION
A42399,SCA/SCNZ R350J C/B 35 DEFROSTING Thawing food, especially meats, using the microwaveoven is not only faster than any other method but it canalso give better results. Once frozen meat is thawed, it begins to lose its juices. With a microwave oven you can thaw meat just beforeyou plan to cook i...
Page 61 - POINTS TO REMEMBER
A42399,SCA/SCNZ R350J C/B 36 COMMONLY ASKEDQUESTIONS AND ANSWERS MICROWAVES COOK FROM THE INSIDE OUT. Theycertainly do not. Microwaves penetrate foods from theoutside to a depth of about 2.5 cm. Small foods, under 5cm in diameter, are penetrated to the centre from allsides. With large foods, energy ...
Page 62 - HINTS
A42399,SCA/SCNZ R350J C/B 37 HINTS • Always place the stems of vegetables – e.g. cauliflower, broccoli – toward the outside of the dish.The stems are tougher than the flower, so this willensure even cooking. • Ice-cream containers were made for freezing food and are not suitable for use in a microwa...
Page 63 - CONTENTS COOKING GUIDE; HELPFUL; RECIPES; INDEX; QUICK
A42 A42399,SCA/SCNZ R350J O/M CONTENTS COOKING GUIDE HELPFUL HINTS COOKWARE AND UTENSIL GUIDE 2 3 EXPRESS MENUS MENU GUIDE INFORMATION COOK MENU GUIDE CONVENIENCE MEALS MENU GUIDE 18 REHEAT MENU MENU GUIDE RECIPES RECIPES MEAT APPLE AND SAGE PORK L APRICOT LAMB L CHILLI CON CARNE K CORNED MEAT L FRU...
