Sears 831.159370- User Manual

8 13. Press Arm Assembly—Locate and open the parts bag labeled “ARM ASSEMBLY.” Press a 1” x 7/8” Plastic Bushing (75) onto eachwelded spacer on the Press Frame (17). Align thewelded spacers on the Press Frame with the tube (A)on the Top Frame (55). Note: This will be a tight fit.The Plastic Bushings...

10 18. Locate and open the parts bag labeled “Cable Assembly and Pulleys.” For Cable identificationand routing during steps 18-35, refer to the CableDiagram and Cable ID Chart on page 19. Tighten the Bolt and Locknut on the pre-assembledPulley (15) on the Top Frame (55) Attach a “V”-Pulley (6) and a...

15 35. Locate and open the parts bag labeled “Seat Assembly.” Attach the Backrest (41) with the name decal to thePress Upright (56) with two 1/4” x 2 1/2” Screws (43)and two 1/4” Flat Washers (10). 35 Seat Assembly 33. Remove the 3 1/2” Pulley (15) from the Long “U”- Bracket (57). Route the Medium C...

40. Press a 1 1/2” Square Inner Cap (32) into the Leg Lever (29). Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the LegLever (29) to the Seat Frame (36) with the Bolt and a 5/16” Nylon Locknut (3). Do not overtighten the Nylon Locknut. The LegLever must be able to pivot freely. Insert the 5/16” x 2...

19 46. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT, beginning on page 20 of this manual. Before using the home gym system, pull each cable a few times to be sure that the cables move smoothlyover the pulleys. If one of the cab...

20 Attaching the Lat Bar or Nylon Strap to theHigh Pulley Station Attach the Lat Bar (54) to the Short Cable (23) with aCable Clip (53). For some exercises, the Chain (52)should be attached between the Lat Bar and the MediumCable with two Cable Clips. Adjust the length of theChain between the Lat Ba...

21 Attaching the Leg Lever to the Low PulleyStation To use the Leg Lever (29), the seat must be attached tothe Butterfly upright (see ATTACHING AND REMOVINGTHE BUTTERFLY SEAT on page 20). Attach one end of the Chain (52) to the Medium Cable(86) with a Cable Clip (53). Attach the other end of theChai...

22 Press Butterfly High Leg Leg Low Weight Arm Arm Pulley Lever Press Pulley Plates (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) Top 19 5 7 7 31 7 1 41 10 20 17 74 17 2 62 23 30 30 115 30 3 84 32 40 43 146 43 4 108 38 53 58 183 58 5 131 43 65 68 220 68 6 168 48 76 83 283 83 7 195 51 87 95 334 95 8 225 ...

23 Tightening the Cables Woven cable, the type of cable used on the home gymsystem, can stretch slightly when it is first used. If there isslack in the Cables before resistance is felt, the Cablesshould be tightened. Insert the Weight Pin (26) under oneof the indicated Weights (25). Slack can be rem...