Page 2 - BOLT LENGTH RULER:; Bolt Length Ruler; BOLT LENGTH; WELCOME TO THE WORLD OF
IMPORTANT NOTES Please note: Tools Required for Assembly * Thank you for purchasing the Parabody 425103 Home Gym. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * Rubber mallet or ha...
Page 3 - PARTS LIST
3 PART # 6 7 2 9 4 0 36 7 3 1 0 0 36 7 2 6 9 0 26 7 2 3 6 0 36 7 2 4 1 0 26 7 2 6 0 0 36 7 2 5 9 0 26 7 2 3 8 0 36 7 2 9 6 0 26 7 2 7 0 0 26 7 2 5 3 0 26 7 2 8 0 0 26 7 2 5 7 0 36 7 2 8 4 0 26 7 2 3 1 0 36 7 2 6 7 0 26 7 2 4 6 0 36 7 2 7 6 0 36 7 2 8 9 0 36 7 2 8 6 0 36 7 2 3 2 0 36 7 2 5 5 0 26 7 2...
Page 4 - FIGURE 1; SECURELY
4 FIGURE 1 STEP 1 • SECURELY assemble the LOW ROW/CALF RAISE (2) to the PRESS BASE (18) using two 1/2 X 3" BOLTS (87), two 1/2" WASHERS (93), and one 1/2" LOCK NUT (94). • Insert two 1/2" FLANGE BEARINGS (78) into the SWIVEL PULLEY BRACKET (30) as in FIGURE 1. • Assemble the SWIVEL P...
Page 5 - FIGURE 2; LOOSELY
5 FIGURE 2 STEP 2 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 4 1 9 3 9 4 • LOOSELY assemble the REAR UPRIGHT (4) to the BASE (1) using two 1/2 X 3” BOLTS (87), two 1/2” WASHERS (93), and two 1/2” LOCK NUTS (94) as shown in FIGURE 2. 87 1/2 X 3”
Page 6 - FIGURE 3
6 FIGURE 3 STEP 3 • SECURELY assemble three 4-1/2” PULLEYS (43) to the upper flats on the BASE (1) using three 3/8 X 2” BOLTS (84), six 3/8” WASHERS (91), three 2-7/8” L-BRACKETS (44), and three 3/8” LOCK NUTS (92). See FIGURE 3. • SECURELY assemble one 4-1/2” PULLEY (43) to the lower flat on the BA...
Page 7 - FIGURE 4
7 FIGURE 4 STEP 4 • LOOSELY assemble the FRONT (25) & MIDDLE UPRIGHTS (8) to the BASE (1) using four 1/2 X 4” BOLTS (88) and four 1/2” LOCK NUTS (94) as shown in FIGURE 4. 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 2 5 1 1/2 X 4” 88 9 4 8
Page 8 - FIGURE 5; FIGURE 6
8 FIGURE 5 STEP 5 • LOOSELY assemble the PRESS BASE (18) to the BASE (1) using two 1/2 X 4” BOLTS (88), two 1/2” WASHERS (93), and two 1/2” LOCK NUTS (94). See FIGURE 5. FIGURE 6 STEP 6 • LOOSELY assemble the PRESS BASE (18) to the REAR (4) & MIDDLE UPRIGHTS (8) using two 1/2 X 3” BOLTS (87), tw...
Page 9 - FIGURE 7; FIGURE 8
9 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 7 STEP 7 • LOOSELY assemble one 4-1/2” PULLEY (43) to the TOP BOOM (17) using one 3/8 X 2-3/4” BOLT (85), two 3/8” FLANGE SPACERS (49), and one 3/8” LOCK NUT (92). See FIGURE 7. STEP 8 FIGURE 8 • LOOSELY assemble one 3-1/2” PULLEY (42) to the TOP BOOM (...
Page 10 - FIGURE 9; • Insert two WEIGHT PLATE BUSHINGS (79) into the
1 0 FIGURE 9 STEP 9 FIGURE 10 • Insert two WEIGHT PLATE BUSHINGS (79) into the “PARABODY” side of each of the fifteen WEIGHTPLATES (105) as shown in FIGURE 10. STEP 10 7 9 105 • LOOSELY assemble two 3-1/2” PULLEYS (42) to the TOP BOOM (17) using two 3/8 X 2-3/4” BOLTS (85), four 3/8” FLANGE SPACERS ...
Page 11 - • Using; EXTREME CARE
11 FIGURE 11 STEP 11 • Insert two GUIDE RODS (36) into the BASE (1) as shown on FIGURE 11. (NOTE: Lubricate GUIDE RODS (36) with silicon or teflon spray available at most hardware stores.) • Slide two 1-1/4 SQ. X 4-7/8” TUBES (34), two 3/4” WASHERS (71), and two WEIGHT STACK CUSHIONS (70) - IN THAT ...
Page 16 - assemble; 5 LOW HEIGHT NUT
1 6 FIGURE 17 STEP 17 • SECURELY assemble one 3/8” SPRING PIN (51) to the ROLLER PAD ADJUST (11) as shown in FIGURE 17. • Insert two 1/2” FLANGE BEARINGS (78) into the LEG CURL/EXT (15) as shown on FIGURE 17. • Slide ROLLER PAD ADJUST (11) over the LEG CURL/EXT (15) until the spring pin pops into th...
Page 17 - CABLE
1 7 FIGURE 18 STEP 18 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Insert the PUSH/PULL CABLE through the bottom of the PRESS ARM (27) up to the CONTROL LEVER (60) and hold in place with one E-RING (56) as shown in FIGURE 18. • SECURELY assemble the PUSH/PULL CABLE to the CONTROL LEVER (60) using one 3/8...
Page 19 - INSIDE; the; OUTSIDE; of the PRESS ADJUSTMENT TUBE (22) using the following steps:; strips so they will slide by each other.)
1 9 FIGURE 20 STEP 20 • CAREFULLY slide the PRESS ADJUSTMENT TUBE (22) into the RECEIVING TUBE (13). (NOTE: Make sure the spring pin barrel on the RECEIVING TUBE (13) is on the same side as the holes in the PRESS ADJUSTMENT TUBE (22).) • Attach eight PARAGLIDE STRIPS (62) INSIDE the end of the RECEI...
Page 20 - SECURE
21 FIGURE 22 STEP 22 • Insert two 3/4” FLANGE BEARINGS (76) into the PRESS ARM (27) as shown in FIGURE 22. • Hold the PRESS ARM (27) between the REAR (4) and MIDDLE UPRIGHTS (8) and slide the 3/4 DIA X 11” SHAFT (107) throught the MIDDLE UPRIGHT (8), PRESS ARM (27), and through the collar on the REA...
Page 21 - • Use the extra thread on the end of the CABLE to adjust out slack.; SPRING PIN ASSEMBLY TO FULLY ENGAGE
22 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 23 • SECURELY assemble the SPRING PIN ASSEMBLY of the PUSH/PULL CABLE to the SPRING PIN BARREL on the RECEIV- ING TUBE (13). (!!! IMPORTANT !!! TIGHTEN THE NUT OF THE SPRING PIN ASSEMBLY SECURELY) • Swing the PRESS ARM (27) up until the SPRING PIN of the...
Page 22 - • SECURELY tighten all loose frame connections made to this point.; NOTE: DO NOT TIGHTEN THE FRONT UPRIGHT TO THE TOP BOOM AT THIS TIME.
23 STEP 26 • SECURELY assemble one 3/8” X 1” BUTTON HEAD CAP SCREW (96) and one 3/8” LOCK NUT (92) to the last hole on the BACK PAD ADJUST (16). See FIGURE 26. FIGURE 26 • SECURELY insert one 2” SQ. END CAP (46) to the open end of the BACK PAD ADJUST (16). See FIGURE 26. • SECURELY tighten all loose...
Page 25 - POST
2 5 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 29 STEP 29 • Attach two 1 X 1" GUIDES (53) to the PRESS SWIVEL (10) approximately where shown in FIGURE 29. • SECURE PRESS SWIVEL (10) to the post on the CALF/LOW ROW (2) using one STARLOCK COLLAR (50). See FIGURE 29. 2 5 3 1 0 POST 5 0
Page 29 - tighten two pulley connections from the previous step.
2 9 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 32 STEP 32 • To assemble the D-RING CABLE (102) follow the cable routing as shown and use the following steps: • Screw one of the threaded ends of the D-RING CABLE (102) approximately 1” into the end of the SELECTOR SHAFT (73) of the HEAD PLATE (72) a...
Page 33 - cable retaining clips should be at approximately a 45°; PEC
3 3 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 38 STEP 37 • Assemble one 3-1/2” PULLEY (42) around the PEC DEC CABLE (98) and to the PULLEY BRACKET (29) using one 3/8 X 2” BOLT (84), two 3/8” WASHERS (91) and one 3/8” LOCKNUT (92) as shown in FIGURE 37. FIGURE 37 STEP 38 • Slide the ends of the PE...
Page 39 - HEAD CAP SCREW; HEAD CAP SCREW
3 9 0 1 2 3 4 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 48 FIGURE 48 FIGURE 47 STEP 47 • SECURELY attach the top of the front SHROUD (31-with label) & rear SHROUD (31) to the TOP BOOM (17) using four 3/8” X 1” BUTTON HEAD CAP SCREWS (96). See FIGURE 47. 96 3/8” X 1” BUTTON HEAD CAP SCREW • SECURELY attac...
