NordicTrack NTRW59147- User Manual

6 • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Assembly requires the following tool(s): one Phillips screwdriver one adjustable wrench To avoid damaging parts, do ...

10 HOW TO ADJUST THE RESISTANCE To vary the intensity of your exercise, you can adjust the resistance that you feel when you pull the row bar. You can adjust the resistance both digitally and manu- ally. First, adjust the resistance digitally, by pressing the Silent Magnetic Resistance increase and ...

13 FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can adjust the resistance of the row bar with the touch of a button. As you exercise, the console will display con...

17 HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is compatible with all BLUETOOTH Smart heart rate monitors. To connect your BLUETOOTH Smart heart rate moni- tor to the console, press the iFit Sync button on the console; the console pairing number will appear in the display. When...

18 MAINTENANCE Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the rower is used. Replace any worn parts immediately. To clean the rower, use a damp cloth and a small amount of mild detergent. IMPORTANT: To avoid damage to...

19 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strength...

20 Key No. Qty. Description Key No. Qty. Description 1 1 Frame 2 1 Rail 3 1 Stabilizer 4 1 Left Fan 5 1 Seat Carriage 6 2 Deflector 7 1 Right Shield 8 1 Left Shield 9 1 Resistance Handle 10 1 Strap Grommet 11 1 Bungee Cord 12 1 Row Bar/Strap 13 1 Resistance Pad 14 1 Right Neck Bushing 15 1 Left Neck...

22 EXPLODED DRAWING A 1 3 72 4 16 18 19 17 20 21 71 71 85 25 88 30 25 25 22 88 89 90 91 58 97 98 96 93 15 14 94 94 24 26 27 27 29 24 41 43 46 48 50 52 45 42 42 44 44 44 44 44 47 49 51 75 76 77 78 79 80 73 73 74 56 56 56 56 58 58 66 71 71 66 59 59 53 55 55 57 57 57 86 86 57 57 60 61 62 62 68 63 63 69...

23 EXPLODED DRAWING B 12 6 6 8 10 5 2 7 11 23 32 32 32 95 95 31 31 34 36 38 39 33 35 37 40 54 54 54 54 54 54 54 56 57 63 63 68 68 87 87 68 68 87 87 87 68 68 65 65 62 62 67 69 69 69 69 69 69 69 69 9 70 70 54 Model No. NTRW59147.0 R0118A

Part No. 396460 R0118A Printed in China © 2017 ICON Health & Fitness, Inc. To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see t...